Salatin Arugula tare da cuku da zabib

Arugula, cuku da salatin zabibi

A wannan makon mun ji daɗin yanayin zafi na bazara; sulhuntawa wanda ya sanya na tsamo wasu girke-girke waɗanda ba zan iya gabatar muku da su ba a cikin watannin Yuli da Agusta kamar wannan salatin kore, mai sauki, mai sauri kuma mai dadi sosai.

Ana amfani da wannan salatin arugula ne kawai zabibi da cuku; cuku mai kyau wanda yake narkewa da sauri lokacin da aka soya shi a cikin kwanon rufi. Cuku yana daɗa ɗanɗano da zafin rai abincin da aka kammala shi da zabibi, Ni mai aminci ne ga wannan sinadaran a kusan duk saladina! Hakanan zaka iya gwada jefa su cikin a Kyafaffen Salatin Salatin.

Sinadaran

Don mutane 2

  • Shiryayyen jaka na arugula
  • 1/4 albasa
  • Handfulayan zabibi
  • 8 cuku tacos
  • Gyada
  • 1 kwan da aka buga
  • Olive mai
  • Balsamic vinegar
  • Sal
  • 1 teaspoon na zuma (na zabi)

Cuku cuku

Watsawa

A cikin wani marmaro wuri arugula azaman bango. Onionara albasa mai julien da zabib.

Wuce wa cuku cuku da farko ta gari sannan kuma ta kwai. Ki soya su a cikin kaskon mai da mai mai zafi sosai har sai sun yi laushi - kada ki bari su narke-

Sannan shirya vinaigrette amfani da man zaitun, balsamic vinegar, gishiri da zuma kadan. Zuba shi a saman salatin sannan a motsa shi.

Informationarin bayani - Kyafaffen kifin kifi da salatin cuku

 

Informationarin bayani game da girke-girke

Arugula, cuku da salatin zabibi

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 100

Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

Bar tsokaci

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