Ina son avocado, mai yiwuwa saboda tana ba ni madadin toa fruitsan gargajiya. Yawancin lokaci ina hada shi a cikin salads kamar waɗannan tare tumatir tumatir, sabo da cuku da busasshiyar 'ya'yan itacen vinaigrette. Shawara mai sauƙi da sauri don fara kowane abinci, ba kwa tunani?
Wannan salatin yana da sabo da haske; ya dace da ranaku mafi zafi na bazara mai zuwa. Na sanya rubutu mai dadi, hade da busassun 'ya'yan itacen vinaigrette babban cokali na zuma, amma zaka iya yinta dashi da vinaigrette mai sauki. Hakanan zaka iya wasa da goro daban-daban: goro, pistachios, hazelnuts, cashews ... ko me yasa ba, raisins1
Salatin tare da sabo cuku da avocado
Wannan salatin tare da sabo da cuku da avocado suna shakatawa da haske; manufa don mafi kyawun kwanakin bazara mai zuwa.
Author: Maria
Nau'in girke-girke: Salatin
Ayyuka: 3
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- Hannu 2 na ganyen latas
- 1 hannu na latas na rago
- ½ albasa bazara
- Tomatoesanyen tumatir na 12
- 1 aguacate
- 80 g. sabo ne cuku
- 8 walnuts
- 12 pistachios
- 6 tablespoons na karin budurwa man zaitun
- 3 tablespoons balsamic vinegar
- Freshly ƙasa baƙin barkono
- Cokali 1 na zumar heather
Shiri
- Mun ƙirƙiri a cikin tushe a tushe mai tushe, da latas da rago.
- Mun kuma ƙara zuwa salatin da Cherry tumatir, albasa julienne, yankakken avocado da busassun cuku.
- A cikin kwanon frying mun gasa goro, mai da hankali don kada su ƙone.
- Duk da yake a cikin gilashin gilashi theara man, vinegar, ɗan fari na baƙar fata da zuma.
- Lokacin da aka goya kwayayan muna kara wa miya. Muna rufe tulun kuma girgiza shi.
- Muna yin ado da salatin kuma muna aiki.