Ratatouille sanannen sanannen abinci ne wanda aka saba dashi a cikin kayan Sifen.. Kayan abinci ne na kayan lambu, cikakke kuma cikakke mai mahimmanci na bitamin da abubuwan gina jiki. Ratatouille yana ba da damar yin sauye-sauye da yawa, zaku iya ƙara abubuwa kamar yadda na yi a wannan yanayin. Amma kuma ana iya cire su gwargwadon dandano. Koyaya, tushe koyaushe iri ɗaya ne kuma sakamakonsa koyaushe yana da ban mamaki.
Wannan abincin ya dace da yaran da suka ƙi kayan lambu, saboda ɗanɗanar tumatir ɗan ɗanɗano ɗanɗano da kayan lambu yake yi. A pisto ku na iya zama babban abinci don abincin dare mara nauyi ko a matsayin kayan haɗi zuwa jita-jita iri-iri. Asalin girke-girke na abincin La Mancha ne, a zahiri cikakken sunansa Manchego pisto kuma a cikin wannan kyakkyawar ƙasar, ana hidimar ta tare da soyayyen kwai. Ba tare da bata lokaci ba muka sauka zuwa kicin!
- 2 zucchini
- 2 aubergines
- Barkono mai launuka daban-daban, daya ja, koren daya da barkono kararrawa mai rawaya
- 250 gr na namomin kaza
- 150 gr na sabo wake
- Miyan tumatir 100 ml
- Man zaitun na karin budurwa
- Sal
- Da farko za mu tsabtace barkono da kyau, cire kwabin kuma cire dukkan tsaba.
- Yanke barkono a cikin kananan murabba'ai, tabbatar cewa dukkan kayan lambu suna da kamanni iri daya.
- Bayan haka, za mu tsabtace aubergines sosai kuma ba tare da cire fatar ba, za mu sara kamar yadda muka yi da barkono.
- Yanzu, muna yin haka tare da zucchini, muna wanke su sosai kuma muna sara ba tare da cire fatar ba.
- Mun sanya kwanon rufi tare da kyakkyawan ƙasa a kan wuta kuma ƙara daɗaɗɗen ruwan zaitun budurwa mai kyau.
- Da zarar ya yi zafi, ƙara aubergine, gishiri a dafa a wuta mai zafi har sai ya dahu sosai.
- Muna adana aubergine kuma mun sake maimaita kwanon rufi, wannan karon tare da ɗan mai kaɗan.
- Theara zucchini kuma dafa shi gaba ɗaya, adana tare da aubergine.
- Yanzu, mun soya nau'ikan barkono guda uku gaba ɗaya, ƙara gishiri kuma dafa shi da kyau.
- Yayin da kayan lambu ke dafa abinci, zamu tsabtace duniya daga namomin kaza gaba ɗaya kuma mu tsinke da kyau.
- Hakanan muna tsaftace wake da wanka da ruwan sanyi.
- Lokacin da barkono suka shirya, za mu adana su tare da sauran kayan lambu.
- A cikin wannan kwanon rufi, sauté da namomin kaza na 'yan mintoci kaɗan kuma ƙara zuwa kayan lambu.
- Yanzu, muna dafa wake a minti daya kuma sake ƙarawa zuwa kayan lambu.
- Don ƙarewa, zamu yi amfani da kwandon sararin samaniya tare da ƙananan ƙasan.
- Allara dukkan kayan lambu waɗanda aka riga aka dafa su kuma haɗa.
- A ƙarshe, za mu ƙara tumatir miya da motsawa sosai.