Babu wani abu mafi sauki kamar yin ratatouille. A gida yawanci muna shirya karimci duka don cin abinci azaman babban abinci da amfani da shi azaman kayan haɗaka ga kifi da nama cikin mako. Mai sauƙi, mai lafiya kuma mai gamsarwa, Za mu iya neman ƙarin?
Yin hakan ba kawai sauki bane amma kuma yana da sauri. Yankakken kayan lambu da kyau zai taimake ka ka kiyaye lokaci. Tun da ban kasance cikin gaggawa ba, na gwammace in sare su ta wata hanyar "tsattsauran ra'ayi". Game da Boyayyen kwai, Babban tunani ne don sanya shi ya zama mafi kyau ga yara. Gwada gwadawa! Kuma idan kuna son wannan sigar, tabbatar da gwadawa yanayin hunturu wannan tasa.
Ratatouille da dafaffen kwai
Ratatouille tare da dafaffen kwai babban zaɓi ne duka a matsayin babban abinci da kuma rakiyar nama da kifi. Gwada shi!
Author: Maria
Nau'in girke-girke: Main
Ayyuka: 2-3
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 1 yankakken albasa
- 1 koren kararrawa, nikakken
- ½ jan barkono mai kararrawa ,, yankakken
- 1 zucchini, nikakken
- 1 eggplant, kwasfa da yankakken
- 1 gilashin tumatir miya
- Man zaitun na karin budurwa
- 2 Boiled qwai
Shiri
- A cikin tukunyar ruwa ko skillet albasa albasa da barkono tare da daskararren mai na tsawan mintina 12 akan wuta mai zafi.
- Sannan ƙara zucchini da kuma dusar dusar ƙanƙara kuma sauté na 'yan mintoci kaɗan. Bayan haka, rufe murfin kuma sauté 10 karin minti, Saboda haka kayan lambu su zama masu taushi.
- Hada da tumatir, hade sosai kuma dafa shi duka na 'yan mintoci kaɗan har sai dukkan kayan lambu sun kasance a shirye.
- Yi amfani da ratatouille tare da dafaffen ramin da aka dafa a saman.