Rududen shinkafa, kayan zaki mai zafi don kwanakin waɗannan kwanakin

Arroz con leche

Da alama ba lokacin bazara bane amma bazara, tare da zafin rana da yake yi kwanakin nan, kuna son kyau sosai sabo kayan zaki kamar wannan da shinkafar pudding. Wannan kayan zaki ya kasance mai sauƙin yi kuma ana son shi da yawa daga masu cin abinci iri-iri.

El pudding shinkafa Yana da mahimmin tushe na kuzari ga jikin mu, tunda ga kowane 100 g na pudding shinkafa yana bada kusan adadin kuzari 350, da kuzarin da ake buƙata don samar da lalacewar yau da kullun da motsa jikin mutum.

Sinadaran

  • 1 lita na madara.
  • 1/2 lita na cream.
  • 1 gilashin sukari
  • Gilashin shinkafa 1.
  • 1 sandar kirfa.
  • Lemon tsami ko bawon lemu.
  • Kirfa a ƙasa.

Shiri

Don yin wannan girke-girke mai dadi shinkafa da madara, abu na farko da zamu fara shine wanke bawon lemun tsami sosai, domin zai taimaka mana wajen dandano madarar. Tare da wuka, za mu yanke harsashi guda biyu ko uku ƙoƙari kada ku ɗauki ɓangaren farin saboda in ba haka ba zai ba shi ɗanɗano mai ɗaci.

Bayan haka, zamu sanya waɗannan bawo tare da sandar kirfa a cikin casserole. A kan wannan, za mu ƙara lita na madara, rabin lita na cream da gilashin sukari, kuma za mu kawo shi zuwa babban zafi har sai ya tafasa.

Idan ya fara tafasa, za mu cire sandar kirfa da bawon lemun tsami, mu kara da shinkafa. Za mu rage zuwa ƙaramin wuta mu dafa shinkafar ba tare da tsayawa motsawa har sai ta zama da taushi.

Arroz con leche

Yana da muhimmanci kar ka daina motsawa in ba haka ba shinkafar za ta makale a kasan tukunyar. Da zarar shinkafar ta yi laushi, za mu yi aiki a cikin kowane kwano mu bar shi dumi zuwa zafin ɗaki (a waje da firiji), sannan kuma za mu tura shi zuwa firiji.

A ƙarshe, idan ya zo ga yin hidima yayyafa kirfa a ƙasa a sama. Ina fatan kuna son wannan girkin girkin shinkafar mai ɗanɗano na waɗannan ranaku masu zafi. Ji dadin kanka !.

Informationarin bayani - Shinkafar shinkafa

Informationarin bayani game da girke-girke

Arroz con leche

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 350

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   ximena alvarez buneo m

    Girke girke mai sauƙin yi