Idan kana neman abinci mai sauri, mai gamsarwa da sanyaya rai, ka sameshi! Wannan mau kirim polenta tare da namomin kaza Abinci ne mai kyau lokacin da bamu da lokaci mai yawa amma ba mu so mu bar wani tasa mai zafi. A lokacin abincin rana ko abincin dare, babbar hanya ce.
Yin wannan abincin shine mai sauqi. Jerin abubuwan sinadarin karami ne; Ya isa samun polenta nan take, wasu namomin kaza, gilashin giya da wasu kayan kamshi wanda zaku iya wasa dasu don baiwa kwanon shafar ku. Samun kayan aikin a shirye, sauran iska ne.
Kirim mai suna polenta tare da sauteed namomin kaza
Creamy Polenta tare da Mushroom Stir Fry ne mai sauri, mai sauƙi, mai sanyaya rai, da cike kayan abinci. Me kuma muke so mu tambaye ku?
Author: Maria
Nau'in girke-girke: Main
Ayyuka: 2
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 500 ml. kayan lambu
- 125 g. polenta nan take
- Ya bushe oregano
- 3 tafarnuwa, nikakken
- 340 g. namomin kaza, kwata kwata
- Furewar Rosemary
- ½ gilashin farin ko ruwan inabi ja
- 1 cokali masara
- 1 gilashin kayan lambu broth
- Man zaitun na karin budurwa
- Sal
- Pepperanyen fari
Shiri
- A cikin kwanon frying muna dafa tafarnuwa kuma idan suka fara daukar launi sai mu kara namomin kaza.
- Sauté da namomin kaza Minti 5-10, kayan yaji, har sai sun dauki launi sun saki ruwan.
- Sannan zamu hada Rosemary da ruwan inabi kuma mun bar wannan ya ragu.
- Sannan mun zuba romo da karamin cokalin masara. Mix da kyau kuma bari miya ta rage.
- Duk da yake, muna shirya polenta. Don yin wannan, muna tafasa broth a cikin wani saucepan tare da ɗan barkono, gishiri da busassun oregano. Idan ya tafasa sai ki sauke tukunyar daga wuta ki zuba polenta. Muna motsawa sosai da aan sanduna na minti 1.
- Gaba, mun ƙara polenta dunƙule na man shanu kuma a gauraya a hankali tare da cokali na katako ko spatula.
- Muna bauta wa polenta a cikin kwanuka biyu kuma a samansa namomin kaza.