A yau na ba da shawara a girke girke a girke-girke mai sauqi: naman kaza da jan barkono. Shawara ce da za mu iya aiki a matsayin mai farawa, amma kuma babban abincin dare ne ga duka dangin. Duk abubuwan da ake hada su da yadda ake ci gaba suna da sauki, me kuma za mu iya nema?
Don shirya wannan girke-girke da muka yi amfani da shi sabo ne sabo ne namomin kaza, amma zaka iya amfani da namomin kaza a kwata ko yanka kuma zaka kiyaye lokaci. Tsaftace kwanon rufi yanzu shine abin da yakamata kayi domin shirya wannan girkin da muka dandana da gishirin flake, barkono barkono da faski.
Sauteed namomin kaza da jan barkono
Sautéed namomin kaza da jan barkono da muka shirya yau shine babban tsari a matsayin farawa ko abincin dare mara nauyi. Easy da sauri yi.
Author: Maria
Nau'in girke-girke: Entree
Ayyuka: 2
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 250 g. namomin kaza
- ½ jan barkono
- 1 clove da tafarnuwa
- Sal
- Pepperanyen fari
- Faski
- Olive mai
Shiri
- Muna tsaftace namomin kaza kuma muna shanya su. Bayan haka, muna laminate ko yanki zuwa kwata kuma mu ajiye.
- Muna wanke jan barkono kuma mun yanyanka shi cikin ƙananan murabba'ai.
- A cikin kwanon rufi mun sanya cokali 3 na man zaitun don zafi.
- Muna yankan tafarnuwa kuma soya shi na 'yan kaɗan, kula da cewa kada ya ƙone.
- Muna hada barkono kuma sauté 4 mintuna, motsawa lokaci-lokaci.
- Theara namomin kaza da sauté akan matsakaicin wuta har sai taushi. Mun kakar to mu so.
- Kafin yin hidima, yayyafa da faski.
Bayanin abinci na kowane sabis
Kalori: 98