Sauce don crudités, farawa ko abincin gargajiya na Faransa

da kayan lambu Suna cikin koshin lafiya, amma idan muka dauke su danyen ya fi kyau saboda, ta hanyar rashin dafa su, zamu kiyaye dukkan abubuwan gina jiki. Da alama a Faransa wannan an riga an san shi kuma ɗayan abincin da suka fi dacewa shine farkon crudités, wanda ya kunshi ɗanyen kayan lambu tare da vinaigrette ko wasu miya.

Abin farin ciki game da kasancewar abincin Faransanci na gargajiya shine cewa a cikin duk manyan kantunan zamu iya samun miya fiye da ɗaya crudités an riga an shirya, akwai manyan nau'ikan da za a zaɓa daga. Na sanya karbuwa da na fi so, mai sauqi kuma mai matuqar kyau don zama abin ciye-ciye a cin abincin rana ko na dare, saboda wani lokaci mai yawa don yi mana hidima crudités Yana da matsayin abin sha ko abun ciye ciye.

Sinadaran

• 2 tablespoon mayonnaise
• 1 teaspoon faski
• 1 teaspoon ganyen seleri
• Rabin karamin cokali na mustard
• Sal

Watsawa

Abu na farko da zamuyi shine wanke faski da ganyen magarya da kyau, bushe ko bari su kwashe kuma zamu sare komai da kyau. Idan mun shirya shi kawai zamu gauraya shi da mayonnaise, mustard da kuma ƙara gishiri don dandana.

Yadda ake amfani da wannan miya crudités

Zaku iya hada shi a cikin salads, misali, salad tare da kokwamba, masara, latas, tumatir, tuna, da sauransu. Maimakon ado da shi da man zaitun da gishiri zaka iya ƙara wannan miya. Tabbas, idan salatin yana da latas, zai fi kyau a hada miya kafin a gama aiki.

A cikin salatin dankalin turawa ko taliya shima ya dace sosai. Idan muna son yi masa hidimtawa, za mu iya sanya shi a cikin ƙaramin akwati mu sanya sandunan kayan lambu kewaye da shi, fiye ko ƙasa da yadda kuke gani a hoto. Zaka iya amfani da karas, kokwamba, broccoli, tumatir, beets, da sauransu.

Informationarin bayani - Miyan kayan lambu mai kirim, don fara watan kulawa da kanmu

Informationarin bayani game da girke-girke