Don jin daɗi a kowane lokaci na rana, za mu shirya biskit masara da ba ta da yalwar abinci don dukkan celiacs, wanda aka yi shi gaba ɗaya tare da izini da lafiyayyun abinci.
Sinadaran:
500 na masara gari
250 grams na man shanu
180 g sukari sukari
Kwai 1
1 Cakuda vanilla na cirewa
Shiri:
Sanya man shanu mai laushi a cikin akwati kuma ƙara sukari. Mix wadannan sinadaran har sai kun sami kullu mai laushi. Bayan haka, ƙara ƙwai, ainihin vanilla kuma sake haɗuwa.
Na gaba, zuba cikin masarar sannan a sake hadewa har sai an samu kullu. Knead na wasu 'yan lokuta kaɗan kuma shimfiɗa shi a farfajiyar ƙasa. Yanke kukis ɗin tare da taimakon abun yanka kuma rarraba su akan takardar burodin da aka taɓa shafawa a baya kuma a yayyafa shi da garin da ba shi da alkama. Cook cookies a cikin tanda mai matsakaici-zafi na kimanin mintuna 15. Cire su kuma bari su huce kafin cinyewa.
Super girke-girke, na gode sosai
Abin takaici, masara tana cutar da rabin waɗanda ke da cutar celiac, saboda tana ƙunshe da zafin masara, wanda yake daidai da ƙwayar alkama. Kuma da yawa basa gamawa saboda yawancin kayan da basu da alkama suna dauke da garin masara.