Marinated monkfish

Marinated monkfish, hanyar cin kifi mai dandano mai yawa. Kayan abincin Andalusia na yau da kullun shine kifin da aka dafa, a cikin sanduna da yawa yana da kyau tapa. Dogaro da waɗancan yankunan da marinade yake da bambanci, wasu kayan yaji suna canzawa. Don haka idan akwai wanda ba kwa so, za a iya maye gurbinsa da wani. Idan baka son ruwan tsami sosai, zaka iya canza rabi don farin ruwan inabi ko ruwa.

Kuna iya amfani da kifin da kuke so, amma kifin nama mai wuya ya fi kyau a riƙe marinade sannan a soya shi.

Marinated monkfish
Author:
Nau'in girke-girke: Kifi
Ayyuka: 4
Lokacin Shiri: 
Lokacin dafa abinci: 
Jimlar lokaci: 
Sinadaran
  • 1 kifi 1 Kilo
  • 1 gilashin vinegar
  • 1 teaspoon oregano
  • 1 teaspoon na paprika mai zaki
  • 2 tafarnuwa
  • Sal
  • Gyada
  • Man don soyawa
Shiri
  1. Don yin kifin da aka dafa, da farko za mu tambayi mai sayar da kifin ya cire kashin baya, za mu tsabtace shi, cire kashin baya daga ɓangarorin kuma yanke shi gunduwa kusan 2 cm.
  2. Za mu sanya gutsuttsin a kan tire, ƙara gishiri, oregano, paprika mai daɗi, gishiri kaɗan da gilashin vinegar. Muna haɗuwa.
  3. Sara da tafarnuwa sannan a hada su da hadin. Bar shi a cikin firinji don awanni 3-4, an rufe shi da filastik filastik. Za mu cire shi.
  4. Muna cire kifin da aka dafa daga firinji. Mun sanya kwanon rufi a kan matsakaiciyar wuta tare da mai da yawa don soya.
  5. Mun sanya gari a faranti, mun cire gutsun monkfish ɗin, mun tsoma marinade da kyau, za mu bi ta garin mu soya ɓangaren kifin na mokfish a dunkule, har sai sun zama launin ruwan kasa na zinariya.
  6. Muna fitar dasu kuma zamu sanya su a faranti tare da takardar kicin don zubar da mai mai yawa.
  7. Muna aiki kai tsaye don kada su yi sanyi. Zamu iya raka shi da salad.

 


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