Abin sha mai wadatacce, mai wartsakewa cike da bitamin da antioxidants waɗanda zasu kasance a shirye don hidimtawa cikin fewan mintoci kaɗan.
Sinadaran
1 mangwaro
1 lemun tsami
1 tuffa
Gilashin ruwa
Hanyar
Saka mangwaro, tuffa, lemu da ruwa a cikin injin ba tare da tsaba ko fata ba, gauraya kuma yi aiki da kankara cikin gilashi masu faɗi.