Kabeji mai laushi da salatin apple

Idan kuna son sabon abu azaman farawa ko haɗawa da namanku ko abincin kifin, gwada wannan m kabeji da apple salatin. Abin girke-girke mai haske da lafiya wanda zaku iya shirya cikin sauƙi da sauri, cikin minti 5 kawai. Shin ka kuskura ka gwada?

A lokuta da yawa na sauya kabeji don latas a salads. Ina da burin in gasa shi ko kuma, kamar na yau, in yanka shi da kyau a cikin julienne tube in haɗa shi da 'ya'yan itacen da ke ba shi tabawa dadi. A wannan yanayin na zabi wasu 'ya'yan apples masu zaki da wasu zabibi, amma zamu iya maye gurbin wadannan' ya'yan itatuwa ga wasu ya danganta da lokacin shekara.

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Kabeji mai laushi da salatin apple

Kabeji mai ruwan hoda da salatin apple da muke shiryawa a yau haske ne, lafiyayye kuma mai wartsakewa. Tabbatacce a kowane lokaci na shekara.

Author: Maria

Nau'in girke-girke: Entree

Ayyuka: 2

Lokacin Shiri:  10 m

Lokacin dafa abinci: 

Jimlar lokaci:  10 m

Sinadaran

• 2 kofuna masu jan kabeji
• 1 apple mai zaki
• 1 zanahoria
• ¼ albasa bazara
• 1 dinka zabibi
• G yogurt
• 1 teaspoon lemun tsami ruwan 'ya'yan itace
• 1 tablespoon apple cider vinegar
• Sal
• Pepperanyen fari

Shiri

1. Sara a cikin julienne mai kyau kabeji mai ruwan kasa da sanya shi a cikin tushe.
2. Mun haɗa da kwasfa da grated karas kuma an yanka tuffa cikin tube.
3. Mun kuma ƙara da chives julienned da zabibi.
4. Muna haɗuwa a cikin kwano karamin yogurt tare da ruwan lemon da ruwan tsami. Season da cakuda da dandano. Muna daidaita kayan yaji idan ya zama dole.
5. Muna shayar da salatin tare da yogurt da haɗuwa kafin yin hidima.

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