Filletin kaza a cikin papillote, m da dadi

Filletin kaza a papillote

Ofaya daga cikin mafi kyawun abubuwan da suka kawo ni ɗakin girki na yanzu da nake zaune a Faransa shine, ba tare da wata shakka ba, dabarar takarda. Wannan dabarar tana ba da damar dafa abinci tare da nasa ruwan, don haka abinci yana kiyaye ƙanshin sa, ƙanshin sa kuma, mafi mahimmanci, abubuwan da ke gina jiki sun fi kyau.

Wani babban fa'idar da papillote ke da shi shine, ba kamar lokacin da muke tururi ba, abincin yana kasancewa mai daɗi. Kwarewa yana da sauƙi kuma ba zaku buƙaci takamaiman kayan aiki ba. Kuna da takardar aluminum? Idan amsar e ce, kada ku manta girkinmu na yau.

Sinadaran

  • Kayan kaza (1 ko 2 a kowane mutum)

Kuma ga kowane nama

  • Rabin cokali na mustard
  • Sal
  • Pepper
  • Rabin albasa na tafarnuwa

Watsawa

Abu na farko da zamuyi shine yada wani bangon aluminium da sanya steak a tsakiyar. Muna sa gishiri, mu rufe shi da mustard, ƙara barkono, ninka shi biyu sannan a sa yankakken tafarnuwa a kai.

Mun mirgine shi tare da takardar aluminum, muna rufe shi da kyau kuma shi ke nan. Za mu maimaita matakai iri ɗaya tare da kowane fillet kuma saka su a cikin murhu na minti 30. Lokacin cire su dole ne mu kiyaye, aluminium ɗin ba zai ƙone ba, amma tururin da zai fito daga ciki yayin buɗe shi.

Informationarin bayani - Macaroni Bolognese, abincin dare mai sauƙi ga ɗanɗanar kowa

Informationarin bayani game da girke-girke

Filletin kaza a papillote

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 350

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   TAMAR m

    A wane zazzabi ya kamata murhu ya kasance ??? Godiya

    1.    Duniya Santiago m

      A 180ºC 😉 Gaisuwa!