Tare da kusancin bazara da bazara, daya daga cikin kayan marmarin da aka cinye, kamar su ice cream, ga wadanda suke bin abincin mai karancin kalori, baya gabatar da wata damuwa, sabili da haka zan koya muku yadda ake yin wannan ice cream din kankana .
Sinadaran:
Kankana 1 na kankana
ruwan 'ya'yan lemun tsami guda daya
gwangwani na madara madara (low kalori)
Shiri:
Cire dunƙulen da ƙwaya daga kankana sai a yanyanka shi kanana. Bayan haka, sanya shi a cikin abin haɗawa tare da rage-kalori wanda aka rage shi da ruwan lemon tsami.
Sanya wannan shiri a mafi girman gudu kuma lokacin da cakuda ya dauki mai kyau, sai a zuba shi a cikin babban mudu kuma kai tsaye a kai shi a cikin firinjin firiji don huce na 'yan awanni. Da zarar ice cream yayi sanyi, cire shi kuma zaku iya bauta da ɗanɗano shi.