Waɗannan ƙwallan nama za su faranta maka rai, tare da ɗan ƙiba da duk ɗanɗano tare da wadataccen miyan kayan lambu, za ka sami cikakken farantin mutane 5 zuwa 8, ka yi shi da yawa ka kai shi a cikin firiza na tsawon wata uku ka more shi a duk lokacin da ka kamar.
Sinadaran
Shoulder sara mara kafaɗa mara
10 tablespoons na gari
1 kwai fari
3 tablespoons Provençal
1 tablespoon na oregano
Sal
1 damin alayyafo
2 manyan karas
1 kofin ƙananan furannin farin kabeji
1 kofin kabewa
1 dankali mai girman dabino
1 sachet na ƙananan kayan lambu mai yawan kalori
1 lita da rabi na ruwa
Shiri
A wanke dukkan kayan marmarin sosai, bare bawon karas, kabewa, dankalin sai a yanyanka su kan cubes da yankakken alayyahu, a sa tukunya da ruwa, roman da gishiri a wuta in ya tafasa sai a zuba yankakkun kayan lambun da kofin farin kabeji kuma dafa minti 20.
Yayin dafa kayan lambu, sanya Provençal minced meat, oregano, salt da kwai a cikin akwati, hada komai da hannuwanku sai a hada da cokalin gari, a samarda volitas wacce bata fi girman girman cokali ba, idan Bayan minti 20 na girki, sanya kwallayen naman a cikin tukunyar a hankali sannan a dahuwa na karin mintuna 15, a cire daga wuta a yi zafi.