Lemon zaki (na tabarau 12)

Kiwifruit yana da mahimmanci ga duk wanda ke buƙatar bitamin C da fibers, don haka wannan lemun tsami shine madaidaicin madadin ingest kuma a shirya shi don farkon sanyin hunturu.

Sinadaran

2/3 kofuna
Kofuna na ruwa na 2
5 kiwi, baƙi da tsarkakakke
1 1/2 kofin lemun tsami matse

Hanyar

A cikin tulun, ku haɗa sikari da ruwa, ruwan lemon tsami, da kiwi. Haɗa sosai a cikin tulun ruwa. 1/ara 4/12 na gilashi kuma tsarma da ruwa. Shirye-shiryen yana amfani da tabarau XNUMX.


Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

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