Mu da muke jin daɗin karin kumallo muka farka da safiyar Asabar ba tare da fargabar isa cikin ɗakin girki ba. Muna shirya crepes, porridge ko saurin haɗuwa kamar wanda nake ba da shawara yau tare da cuku da 'ya'yan itace. Idan kuna shirye ku ciyar da mintina 15 a shirya, wannan kwanon karin kumallo tare da smoothie cuku da 'ya'yan itatuwa na iya zama karin kumallonku na gaba.
Shirya irin wannan kwalliyar abune mai sauki. Zamu iya yinsa cikin sauri, hadawa da fruitsa fruitsan itace da nutsa naturallya ta halitta. Koyaya, musamman a wannan lokacin na shekara kuma ina so in ba da karin kumallo mai sauƙi. A dalilin haka na saba ɗauka da sauƙi dafa 'ya'yan itãcen a cikin microwave Shin kun gwada shi?
- 1 pear taron
- 1 kananan apple
- Banana 1 cikakke
- Wasu yankakke
- Wasu blueberries
- 3 tablespoons na sabo ne cuku Amma Yesu bai guje
- Gwanin kirfa
- Muna kwasfa pear da apple (yawanci ina barin sa ba a fasa ba? Kuma muna sare su. Mun sanya gutsutsuren cikin kwano da rufe tare da m fim.
- Mun sanya kwano a cikin microwave kuma muna shirin a mafi girman iko (dole ne ka sami rataya ta microwave ɗinka) na minti daya. Bayan minti daya yayan itace kada suyi taushi kuma sun fitar da ruwan 'ya'yan itace.
- Yayin da pear da apple ke dahuwa, sai mu bare ayabar, mu yanka ta yanka mu dafa zagaye da zagaye akan farantin. A wani kusurwa kuma a lokaci guda, muna toya kayan ƙanana.
- Mun sanya dukkan abubuwan haɗin a cikin kwano kuma muna jin daɗin karin kumallo.