Hey #zampabloggers!
A yau na kawo muku sabuwar shawara game da lalacin bazara da ke damun mu a yan kwanakin nan idan batun girki ne. Idan a wannan lokacin kun riga kun sanya fuskar latas kuma kun gudu daga murhu don kar ku ƙara yawan zafin jiki a kusa da ku ... INA DA KYAU MAGANAR don dawo da soyayyar ku da cin abinci mai kyau: kwakwa gazpacho (Kayan ƙasar yana da kyau ƙwarai ... amma a tsakiyar watan Yuli hakika mun riga mun rufe matakin tumatir a jikin mu na shekaru 20 masu zuwa).
Shi! Kunna fanka / kwandishan a cikin ɗakin girki kuma gwada wannan girke-girke mai ban sha'awa da ban mamaki wanda, ina tsammanin, zaku haɗa da wasu lokuta a sati a cikin abincinku.
Kwakwa gazpacho
Shin zaku iya rufe ɗayan mafi kyawun alamomin shakatawa na gastronomy na Spain kuma ku mutu kuna ƙoƙari? Gwada wannan girkin gazpacho na kwakwa ku rasa hankalinku!
Author: Hannatu mitchell
Kayan abinci: Moderana
Nau'in girke-girke: Masu farawa
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 150 gr. kwakwa
- 2 qwai
- 200 gr. burodi
- Sal
- 3 lemon lemun tsami
- 1 l. na ruwa
- 1 gilashin mai
- 1 limón
Shiri
- Za mu fara da "peeling gurasar" (cire ɓawon burodi) da jiƙa shi da ruwa da gishiri. A gaba, muna murkushe kwakwa tare da ƙwai kuma ƙara gurasar burodi da ruwan lemon tsami. Muna doke kullun da ƙarfi yayin ƙara man.
- Kada ku ji tsoro idan mayon-din kamar mayonnaise ya zauna. Zamu rage wannan daidaito da ruwa har sai mun sami kaurin gazpacho. Mun gwada. Muna bincika gishirin da ke ciki, gyara shi idan ya cancanta kuma bar shi ya kasance cikin firiji.
- Ka tuna ka motsa shi kafin yin aiki!
- Wannan gazpacho yawanci yana da avocado mince, soyayyen burodi da mangoro. GASKIYA
Bayanin abinci na kowane sabis
Kalori: 380