A yau mun shirya a kifi a cikin microwave miya, abinci mai sauƙi da sauri don shirya. A yau kowa yana da microwave amma muna amfani da shi ne kawai don dumama ko narkewar ruwa, har yanzu ba mu saba da dafa abinci da shi ba da kuma samun dama daga ciki.
Cooking tare da microwave yana da sauƙi, sauri kuma yana da kyau sosai Tunda da tukwane kalilan muke shirya tasa, yana taimaka mana wajen shirya jita-jita a cikin ƙanƙanin lokaci ba tare da rasa dukkan ɗanɗanar ta ba.
A yau na shirya hake a cikin koren miya tare da kuli-kuli da wake, cikakken abinci wanda za mu iya gabatarwa a yayin biki ko cikin abinci na musamman, tabbas da wannan abincin za ku kasance da kyau ƙwarai.
Kifi a cikin microwave miya
Author: Montse Morote
Nau'in girke-girke: seconds
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 4-6 guda na hake
- 1 karamin albasa
- 1 clove da tafarnuwa
- Gwanin faski
- Gilashin farin giya
- Gwanin wake
- 1 tablespoon na gari
- 150 gr. kilam
- 3 tablespoons man zaitun
- Sal
Shiri
- Dishauki kwano mai lafiya na microwave kuma a sa mai, da nikakken tafarnuwa da nikakken albasa.
- Za mu gabatar da shi zuwa microwave na kimanin minti 4 a 600W.
- Muna fitar da shi kuma mu kara babban cokalin yankakken faski da cokali na gari. Zamu cire komai da kyau, kafin man ya huce.
- Slicara yankakken yankakken, wake, giya, gishiri da kalam a cikin tire.
- Za mu gabatar da shi zuwa micro kuma za mu sami shi na mintina 5 a 900W ko a iyakar ƙarfi.
- Lokacin da microwave ya tsaya, za mu barshi ya yi minti 2, sannan za mu fitar da shi mu motsa shi don ɗaura miya. Mun barshi ya dau tsawon minti 2 sai a gama, idan miyar ta yi kauri sosai, za mu sanya ruwa kadan sai a motsa ta sosai.
- Yayyafa shi da ɗan ɗan faski kuma zai kasance a shirye don ci.
- Abincin mai sauƙi da sauƙi.