Kaza mai lemu, wata hanyar dafa kaza cikin mintina 15

Kaza mai lemu

Lokacin da zamu abinci, Kusan koyaushe muna amfani da kaza, a cikin duk nau'ukan ta. Ko dai gasashe, gasasshe, tserewa, da sauransu ... komai don kiyaye layin, amma mun gaji da koyaushe cin abinci iri ɗaya. A saboda wannan dalili a yau muna koya muku yadda ake yin lemun kaza mai lemu, don ba kajin mai daɗi da banbanci.

Hakanan, yanzu shine lokacin tangerines da lemu, don haka zamu iya amfani da su don shi. Wannan zai taimaka mana wajen kara bitamin C a jikin mu, yana kiyaye mu daga sanyi.

Sinadaran

  • Nonon kaza 2.
  • 1 shugaban tafarnuwa.
  • 1 gilashin lemun tsami.
  • Man zaitun
  • Gishiri.
  • Nutmeg.
  • Yankakken faski don ado.

Shiri

Da farko dai, don yin waɗannan kyawawan filletin kaza mai zaki, dole ne muyi yanka nono a cikin fillet na kaza. Za mu dafa gishiri da barkono waɗannan kuma mu adana su tun daga farko.

A gefe guda kuma, a cikin kwanon soya za mu sanya jet na man zaitun mai kyau, za mu bare tafarnuwa kuma mu ba su ruwan kasa akan matsakaicin wuta. Idan sun yi launin ruwan kasa, za mu cire su mu sa su a turmi, wanda za mu ƙara gishiri da ɗan goro mai ɗanɗan. Daga baya, za mu ƙara ruwan lemu har sai mun sami yayi kyau.

A ƙarshe, za mu buga gasa steaks a cikin man guda daya da tafarnuwa. Janye idan sun gama, kawar da yawan mai, sannan a zuba majao din. Rage zuwa babban zafi na minti 1.

Don yin jingina, sanya filletin a gindin farantin kuma yayyafa tare da miya mai lemu. Don gamawa, yayyafa kadan perejil don yin ado.

Informationarin bayani - Soyayyen Kazar Da Ya Soya

Informationarin bayani game da girke-girke

Kaza mai lemu

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 258

Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

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