Suman, zucchini, naman alade da cuku quiche

Suman, zucchini, naman alade da cuku quiche A yau mun kawo muku cikakken girke-girke na lokacin sanyi, kabewa, zucchini, naman alade da cuku quiche. Wannan girkin shine kek mai gishiri daga abincin Faransa wanda mafi mahimmancin kayan sa shine ƙwai da cream tare da cika kayan lambu da / ko nama akan gindin gajeren burodi. Wannan tasa za'a iya hada shi da salatin don haka a cikakken abinci.

Hakanan a matsayin sabon abu, don shirye shiryenta munyi amfani da sabon Braun MultiQuick 7 wancan ya gabatar mana da alama.

Sinadaran

Suman kayan abinci

Masa

  • 250 gr. Na gari
  • 1/2 yisti yisti
  • 1/2 tablespoon na gishiri
  • 125 gr. na man shanu
  • 50 gr. na ruwa

Cushe

  • 1 zucchini
  • 350 gr. kabewa
  • 1 cebolla
  • 4 lokacin farin ciki yanka naman alade
  • 4 qwai
  • 250 gr. kirim
  • 150 gr. cuku emmental cuku
  • Sal
  • barkono
  • goro
  • perejil

Shiri

Masa

Multi-farko kneading

Theara gari, yisti, gishiri da man shanu a cikin Multiquick. Kunna ƙaramin abu a iyakar gudu kuma tare da injin da yake aiki zamu kara ruwan. Knead don bai fi minti 1 ba.

Quiche kullu

Sanya kullu a cikin jakar filastik kuma ku bar tsaya a cikin firinji yayin minti 15.

Mika kullu tare da fil mai mirgina da rufe kayan ƙirar. Rigar da gefen abin mould da ruwa domin ya kulle sosai kuma a barshi ya huta a cikin firinji na tsawon mintina 15.

Rushe taro

Fenti da kwai girgiza kuma huda tare da cokali mai yatsa don kada ƙullun ya tashi lokacin yin burodi.

Gasa kullu

Yi amfani da tanda zuwa 180º C kuma gasa na mintina 15.

Cushe

Yankakken albasa

Don yin ciko za mu je sara albasa da naman alade tare da ƙaramin ƙanana.

Kabejin Grated

Rolled zucchini

Laminate tare da taimakon blender da kabewa da zucchini.

Sautéed kayan lambu

A cikin kaskon tuya, a yanka albasa in ya yi kyau sosai, sai a kara rabin kabewa da zucchini. Sauté da lokacin da kyau sautéed ƙara naman alade kuma bar shi na minti 10. Lokacin da aka shirya, cire shi daga wuta, ƙara cuku da haɗuwa. Adana

Cikakken cikawa

A cikin tasa daban, doke ƙwai kuma ƙara cream. Haɗa tare da abin da muka tanada a cikin matakin da ya gabata.

Quiché cike da kayan ado

Theara cika wainar da aka toya da kai (na ado) sauran kabewa da zucchini. Gasa don wasu mintuna 15-20.

Kabewa quiche

Sabon Braun MultiQuick 7

Sabon Braun Mini 7

Sabon Braun Mini 7

Multi-farko 7 Sabon samfurin Braun ne wanda ya zo don maye gurbin ƙaramin abu na gargajiya, wanda kusan yake a kowane gida a duniya. Daga cikin manyan labaran, da Fasahar SmartSpeed, wanda shine maɓallin da ya dogara da firikwensin ƙarfi. Ta wannan hanyar, da muka danna maɓallin, da sauri da wukake za su juya, wanda ke sa ƙaramin abu 7 ya zama da sauƙi kuma mafi ƙwarewar amfani.

Girmansa karami ne kuma shima nauyi ne mai nauyi, wanda zai baka damar aiki da shi ba tare da gajiya ba. Ya zo sanye take da adadi mai yawa na kayan haɓaka don haɓaka damar sa kamar yadda muke so. Bayan haka, nasa zane yana da hankali don haka zai daidaita daidai da ɗakunan girki mafi tsada.

Idan kana son ganin yadda yake aiki, ga bidiyo:

Informationarin bayani game da girke-girke

Suman, zucchini, naman alade da cuku quiche

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 420

Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

Bar tsokaci

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