Kitchen din yayi hidimar kara
Lokacin da ake yin girke-girke, kicin shine wurin da yafi dacewa dashi, fiye da komai saboda anan ne muke da duk abin da kuke buƙata ...
Turmeric, sigar fasalin saffron
Ban sani ba ko kun san shi, amma kalmar turmeric ta fito ne daga larabcin kalmar "kourkoum", kuma an san shi da dayan sunan: "Saffron daga ...
Kakannin uwaye
Shin bai taɓa faruwa da ku ba cewa ku buɗe kabad na "abubuwa masu daɗi da mai daɗi"? To, ba ku da komai saboda sun wuce ...
Kankana a kicin
Kankana ce 'yar asalin Afirka, tana bada adadin bitamin A, C da E, B, B6, B3, wadanda ke taimakawa rage cholesterol, ...
Icianan garin Galician turkey
A yau za mu shirya naman alade turkey na Galician. Kayan gargajiya na abinci na Galician. Mun sami kafadar alade Galician ...
Pink Lactonese ko Pink Milk Sauce (ba tare da kwai ba)
Shin kun taɓa son yin hoda mai ruwan hoda don rakiyar kowane girke-girkenku kuma ƙwai ya ƙare? A yau na kawo muku girke-girke ...
Hawaye kaza, abin murna ga yara ƙanana
Kaza hanya ce mai kyau don fara gabatar da abinci mai ƙarfi ga yara, tunda wannan nau'in naman yana da ...
Tafarnuwa da aka toya tafarnuwa
Sinadaran: 1 Kg na prawns gilashin zaitun 1 gilashin cognac 1 tafarnuwa tafarnuwa 4/1 chillies 2 lemon Gishiri da faski ...
Dafa shi sabo prawns
Shin ya taɓa faruwa da ku cewa kuna son yin girke-girke wanda kuke buƙatar dafaffun daɗaɗɗa kuma a cikin kasuwa kun sami sabbin prawn ne kawai? ...
Mafi yawan girke-girke na gargajiya 10 tare da fuet
Fuet ɗin yana ɗaya daga cikin zaɓin da aka ƙirƙira don ba da rai ga tsiran alade. An haife shi azaman samfurin da aka ƙirƙira a cikin Catalonia kuma galibi ana cinye shi…
Kasuwanci mafi kyau akan samfuran girki don Ranar Juma'a ta 2020
Black Juma'a tana nan! Kuma yanzu fiye da kowane lokaci shine mafi dacewa don samun kayan aiki ko na'urori waɗanda zasu kasance ...
Lasagna
A yau ina so in bar muku girke-girke wanda na shirya don lasagna na amfani. Lokuta da yawa mun bar ragowar naman, nama kuma abin kunya ne mu jefa su. Koyaushe…
Kayan lamag tare da miya mai tsami
Lasagna kayan lambu tare da miya mai tsami, abinci mai dadi wanda ya shahara sosai. Abu ne mai sauki kodayake dan aiki ne, shi ya sa na kawo muku ...
Kwai, naman alade da cuku lasagna
Naman alade da cuku lasagna, kek tare da kayan lambu da naman alade mai cike da cuku. Cikakken cikakken tasa don duka ...
Lasagna mai ƙwai
Wannan karon na kawo muku girke-girke na aubergine lasagna ko Mousaka, tunda yayi kama da yadda suke shirya shi a Girka, amma ni ...
Lasagna mai ƙwai
Eggplant lasagna, mai sauƙi da wadata don shirya. Suna da kyau sosai a matsayin masu farawa, babban zaɓi ne idan kuna da baƙi kuma ba ku san abin da za ku shirya ba ...
Nama lasagna Bolognese
Barka dai! A yau na kawo muku girke-girke mai ɗanɗano, ɗan gargajiya. Naman lasagna ne na Bolognese. Wannan girkin yana da ...
Lasagna tare da nama da pate, mai sauƙi da dadi
Wani lokaci da suka wuce, Na riga na yi lasar nama a Bolognese, amma a yau, ina so in ba ku mamaki da wannan naman lasagna da ...
Catalan alayyahu lasagna
A yau na kawo maku alayyafun lascan na Catalan. Ana iya shirya Lasagna ta hanyoyi daban-daban, har ma za a iya shirya don amfani. Shin…
Alayyafo da tuna lasagna
Alayyafu da tuna lasagna wani abu ne na gargajiya a gidan mahaifana, duk lokacin da nayi 'yan kwanaki tare dasu sai ya fadi. Kuma wannan shine ...
Spinach da lasagna kaji, girki mai kyau
Lasagna na iya zama ɗan aiki kaɗan, amma da zarar sun gama za su mutu ne, kuma ba lallai ba ne ku yi da yawa. Wannan shine dalilin da ya sa a yau ...
Alayyafo da ricotta lasagna
Lokacin da kuke da baƙi da yawa, lasagna koyaushe ya zama babban madadin. Aikin iri ɗaya ne don matsakaiciyar font kamar na ...
Abincin abincin teku
Sinadaran: 300g na kifin kifin na Lasagna 150g na namomin kaza 1 zucchini 80g na Parmesan 1 albasa 1 albasa da tafarnuwa 1dl na man zaitun ...
Lasagna tare da panga, naman alade da naman alade
Lasagna tasa ce mai ƙarfi ƙwarai, tunda kasancewar mu yadudduka ne na abinci daban-daban, yawanci muna gamsuwa da kashi ɗaya kawai. A) Ee…
Alayyafo ravioli lasagna
Idan kuna neman wata hanya daban don gabatar da taliyar da kuka fi so, ravioli, wannan babu shakka babban zaɓi ne. Lasagna tare da ravioli daga ...
Lasin haske na alayyafo
Shin kuna da sha'awa? To, me zai hana ku shagaltar da kanku lokaci-lokaci: Sinadarai: faranti 20 na lasagna 1 Kg. Jan tumatir 400 grs ...
Puff irin kek ya haɗu da kekakken madara
Puff irin kek ya haɗa tare da madara mai ƙamshi, mai sauƙi, kayan zaki mai sauri kuma suna da daɗi !!! Wannan girke-girke ne wanda zai fitar da ku daga mawuyacin wuri. Kar ka…
Puff irin kek da zuma bakuna da cakulan
Kayan girke-girke masu sauƙi da taimako kamar waɗannan koyaushe suna zuwa a kan kwanuka kamar waɗanda suke gabatowa. Kirsimeti lokaci ne mai kyau don morewa tare da ...
Gishiri rago da lemun tsami
Shin zai yiwu a sami ban mamaki na "kicin na kaka" ba tare da samun ɗan ilimin girki kawai ba? Kamar yadda mai ban mamaki kamar yadda yake iya ɗauka ... Ee, MU ...
Soyayyen madara
Kamar yadda na kawo muku girke-girke na soyayyen madara, kayan zaki wanda ba za a rasa shi ba kwanakin nan na Ista. Soyayyen madara shine kayan zaki wanda yake da ...
Soyayyen madara, girkin gargajiya
A yau na gabatar muku da wannan kayan zaki na gargajiya irin na gastronomy, soyayyen madara. Anyi wannan na dogon lokaci, kasancewa kayan zaki ...
Madarar ruwan hoda
Wannan santsi yana da kyau ga yara a cikin cikakken matakin ci gaban jiki da hankali. Sinadaran 1 1/2 na strawberries sun wanke gilashin 3 ...
Salatin cushe da shinkafa da namomin kaza
Duk lokacin da sabuwar shekara ta fara, duk mun fara rasa wadancan karin fam din da muke dauka a lokacin Kirsimeti. Saboda haka,…
Legumes a la Provençal
A yau na gabatar muku da girke-girke masu amfani don rakiyar kayan lambu, da waina da nama iri daban-daban. Sinadaran kofi 1 na man zaitun gram 250 na ...
Lemon Champ
A yau na so wani abu daban don haka bari mu ga yadda za mu shirya mai zaki Lemon Champ. Bari mu ga yadda za ta kasance tare da wannan abin sha: Sinadaran ...
Harshe a cikin saucepan tare da miya
Sinadaran: 1 dafaffe da naman sa naman sa 2 tbsp tafarnuwa da yankakken faski 2 tbsp man 20 g man shanu 2 albasa ...
Naman sa naman sa a cikin miya
Harshe nama ne wanda yawan cinsa ya banbanta daga al'ada zuwa wancan. Kamar yadda yake tare da dukkan sassan da aka haɗa a cikin kalmar offal, akwai ...
Harshen Saniya tare da Dankali da Bakin Butarrara
Amfani da wannan ruwan sama na ƙarshe, na fita don namomin kaza kuma sakamakon bai kasance da kyau ba kwata-kwata. Don haka nayi tunanin shirya girki mai dadi tare da wasu ...
Soles da tumatir
Mai sauqi, mai arziki da lafiya. Cikakken abinci ne duka don hidimar abincin dare da kuma ɗaukar mana tufafi mai kyau mai gina jiki kuma ya bambanta da ...
Harsunan kuliyoyi
Sunanta ya samo asali ne daga halayyar mai tsayi, kamar harshe. Harsunan Cat kyakkyawa ne masu kyau ga kowane yanayi, tunda ...
Lentils a la campesina, girke-girke mai wadata da ƙoshin lafiya
Ko da lokacin bazara ya kusa, a nan Spain, har yanzu kuna son abinci mai dumi kamar waɗannan kayan lambu masu ɗanɗano. Tun har yanzu ...
Ntananan lelori mai kalori
Babu wani abu kamar jin daɗin abinci mai zafi a ranakun sanyi amma, gabaɗaya, su jita-jita ne waɗanda aka ɗora su da kalori sosai. Layi a cikin ...
Lambobin gida
Muna cikin Ista, wane kwanan wata mafi kyau don buga wasu girke-girke na gargajiya waɗanda duk muke yin su a gida amma kowane ɗayanmu ke bayarwa ...
Lentils tare da shinkafa
Lentils wani abinci ne na gargajiya mai wadataccen abinci mai darajar gaske. Wannan samfurin yana da kyau ga mutanen da ke fama da karancin baƙin ƙarfe tun ...
Lentils tare da namomin kaza da tumatir busasshe
Wannan makon wanda yanayin zafi ya sake sauka a arewa, waɗannan naman alade tare da namomin kaza da busasshen tumatir sun zama babban ...
Lentils tare da chorizo da yaji da paprika
Bayan kwana biyu ana shagulgulan biki wanda akasarin mu muka ci abincin da ba mu saka a cikin menu na mu ba, akwai wadanda...
Lentils tare da chorizo da dankali
A yau za mu shirya farantin lentil tare da chorizo da dankali, kwanon cokali wanda ba a rasa a gidajenmu musamman ...
Lentils tare da chorizo, kyakkyawan ra'ayi ne ga wannan sanyin
Barka dai! A yau na kawo muku muhimmin girke-girke na wannan sanyin da yake zuwa mana. Ba tare da wata shakka ba, girkin cokali kamar yadda dattawan mu ke fada. Ƙusa…
Lentils tare da laurel, suna shirin komawa makaranta
Kuma mun riga mun kasance a watan Satumba! Komawa makaranta ya sake dawowa, komawa bakin aiki, ƙanshin sabbin littattafai, haɗuwa da ...
Lentils tare da yaji dankali
A gida, legumes suna da muhimmiyar rawa a cikin menu na mako-mako. Kuma muna da fi so, lentils. Yawancin lokaci muna shirya su da kayan lambu mai yawa,…
Lentils tare da dankali
Za mu shirya lentil tare da dankali, stew mai yalwa, mai sauƙi da sauƙi don shirya. Cikakken tasa wanda tabbas zai farantawa kowa rai. A…
Lentils tare da kaza da alayyafo: zagaye tasa
Makonni biyu da suka gabata na gayyace ku da ku shirya lentil tare da zucchini, kun tuna? A yau na ba da shawarar wani girke-girke tare da lentil, a gare ni fiye da…
Lentils tare da lek da karas
Kuna canza hanyar dafa abinci a lokacin rani? Duk da hauhawar yanayin zafi a gida, muna ci gaba da jin daɗin miya na kayan lambu kamar…
Lentils tare da dorinar ruwa
Lentils tare da dorinar ruwa tasa cokali daban. Kullum muna cin naman alade tare da chorizo, saboda ɗan kwalliya ne wanda za a iya shirya shi tare da sauran kayan haɗin.…
Lentils tare da kabeji
Legume stews koyaushe suna samun wuri a menu na na mako-mako. Wannan lentil ɗin tare da kabeji yana da sauƙin shiryawa da kasancewa mai hangen nesa, zaku iya ...
Lentils Tare da Kayan lambu
Kodayake lokacin bazara ne a Spain kuma yana da zafi sosai, yakamata a sami farantin lentil mai kyau aƙalla sau biyu a cikin ...
Lentils tare da kayan lambu paprika
Jiya mun shirya cin wasu kayan marmari masu daɗi da kayan lambu. Kyakkyawan girke-girke, ba tare da kitsen dabbobi ba tare da alkama. Ofaya daga cikin waɗannan girke-girke waɗanda ya kamata ku sami ...
Lentils tare da kayan lambu da dankali
Zamu shirya lentil tare da kayan lambu da kuma ganyayyaki, lafiyayyen, mai mai mai mai kuma mai kyau. Girkin lentil mai sauqi daga ...
Lentils tare da karas da chard
Ban san ku ba amma ko a wadannan ranaku masu zafi ina jin kamar cin tuwon legume kamar wadannan kayan lambu tare da karas da ...
Stewed lentils tare da chistorra
A yau za mu dafa abinci mai kyau don wannan lokacin sanyi wanda ya fara yanzu. Wadannan lentils din stewed mai daɗin chistorra, suna da taɓawa ...
Stewed lentils tare da chorizo
Stewed lentils tare da chorizo, tushen ƙamus ɗin makamashi wanda zai gamsar da ku. Dankali, karas, tafarnuwa, chorizo, barkono, albasa, shinkafa da kayan lambu sune kayan aikin yau da kullun ...
Gwarza mai leda tare da karas da dankalin turawa
Da alama sanyi ya riga ya bayyana a cikin yankin Sifen, don haka ba mummunan abu ba ne a ci wani abu mai ɗumi da ...
Leanyan leken tsami
Idan kana buƙatar haɗa bitamin B1, B3 da B6, tabbas sun baka shawarar cin lentil. A yau, tare da wannan girke-girke, zaku iya haɗa zinc, selenium da ƙarfe, ...
Bookan littafin kaza da naman alade
Filletin kaza kayan kwalliya ne masu kayatarwa tunda ana iya gasa su, burodi ko birgima da gasa. Duk da haka,…
Bookan littafin naman alade cike da naman alade da cuku
Inungiyar alade tana ɗaya daga cikin mafi kyaun ɓangarorin da wannan dabba ta ƙunsa. Nama mara nauyi yana da ƙananan kalori kuma yana ƙunshe da ƙananan mai ...
Mint da cakulan giya
Don dumama tare da kayan shaye shaye mai hade da dandano hade da Mint da cakulan Sinadaran 2 sanduna na grated dark chocolate 3 cokali na ...
Kirim mai tsami, peach da ayaba mai laushi
Abubuwan hadawa Peaches 2 ba tare da 1 manyan ayaba 10 strawberries 6 tablespoons na sukari 2 gilashin madara mai sanyi Shiri 'ya'yan itãcen da bushe su, ...
Anana santsi
A yau ina son samun wani abu mai sanyaya rai, ina ba da shawarar wannan abarba mai dadi mai santsi: Sinadaran 1 da rabi na abarba lita 1 na ruwa ...
Ayaba da chocolate mai santsi
Wannan santsi yana da kuzari sosai, ya dace da yara kanana wadanda suke motsi da bata karfi makamashi Sinadaran 6 cikakke ayaba da aka yanka cikin yankalin cokali 2 ...
Ruwan kumfa
Shawarwarin yau ita ce ta sanya plum smoothie mai wartsakarwa ta yadda zaku iya ji daɗinsa a kowane lokaci na rana ko ku sha shi azaman kayan zaki a ...
Fruit smoothie tare da lemun tsami ice cream
Wannan 'ya'yan itace mai dadi mai santsi tare da lemun tsami shine kyakkyawan shiri don ku don jin daɗi a kowane lokaci na rana kuma har zuwa ...
'Ya'yan itãcen marmari da kuma hatsi
Kyakkyawan santsi mai ƙoshin lafiya da abinci mai gina jiki shine farkon yini mai cike da kuzari, mai dacewa ga ɗalibai da waɗanda ke yin wasanni da yawa.…
Strawberry mai laushi
Na gabatar muku da santsi mai daɗin ci mai gina jiki tare da yawancin bitamin C kuma idan kuna cin abinci zaku iya zaɓar canza sukari don mai zaki da ...
Apple mai santsi
A koyaushe ana ɗaukar apụl ɗaya daga cikin manyan 'ya'yan itacen abincinmu. Tabbas kuna da kyawawan dalilai na wannan. Tare da kawai…
Apple smoothie tare da kirfa madara
Idan kana son shirya santsi mai kyau da lafiya, tabbas ka sanya wannan abin sha ka kuma sanya wannan kayan kiwo mai amfani a jiki kamar yadda yake ...
Ruwan apple na zuma da yogurt mai santsi
Mai sabo ne, mai wadata, mai kyau ga waɗanda ke fama da zawo Sinadaran 3 apples 1 kopin Halitta Yogurt ko vanilla Bee Honey zuwa ...
Gwanda da ice cream smoothie
Mai wadata, mai daɗi da mai daɗi, ya dace a raba, yana yin dogon gilashi 2 ko na gama gari 4, masu kyau don cinye shi azaman abun ciye ciye, don karin kumallo ko ...
Abarba, strawberry da apple smoothie
Na kawo muku wannan abin sha ne don shakatawa da kuma wadatar da ku cikin koshin lafiya ba tare da an ƙara adadin kuzari ga waɗanda ke kula da kansu ba. Abubuwan hadawa 1 apple mai dadi, baƙi an yanka ...
Inabi da blackberry smoothie
Sinadaran bunches 2 na farin inabi marar yalwa 200 gram na farin ko ja baƙar fata cokali 2 na sukari 2 gilashin ruwan ma'adinai ba tare ...
Multivitamin mai laushi
Wannan santsi zai baku karfin kuzari har zuwa karshen ranar annashuwa da kuzari Sinadaran 1/4 kofin ruwa kofi biyu na inabi ...
Mai sauƙi da bitamin mai laushi
Wannan dadi mai santsi wanda zamu shirya a yau shine abin sha tare da babban abun ciki na bitamin, kasancewa mai sauƙin shiri don yin domin ku more shi a cikin ...
Lemon confit, mataki-mataki girke-girke
Lemon gwangwani ya shahara sosai a cikin abincin Arewacin Afirka da Indiya. Tsarin samarwa yana da sauki, lemons ...
Lemon zaki na gida
Lemonade abin sha ne mai sanyaya zuciya, ya dace da wannan lokacin na shekara. Ana iya yin saukinsa a gida kuma a ajiye shi a cikin firinji ...
Lemon zaki (na tabarau 12)
Kiwi yana da mahimmanci ga duk wanda ke buƙatar bitamin C da fibers, don haka wannan lemun tsami shine madaidaicin madadin ingest da ...
Lisa cike da kaya
Abubuwan hadawa: 6 Smoothie ko Hake Fillet 1 Gurasa 2 Kwai Faski 2 Al'ummomin garin Albasa mai Zaɓaɓɓe 1 Gred Carrot Raw Kofin ...
Mahaukaci tare da mayonnaise
Sinadaran: ½ Dozin na Locos. 1 Kofin Mayonnaise. Gishiri da mai su dandana. Lemon (na zabi) Shiri: Da farko dai ka cire kwaya ...
Loananan tausasan bakin ciki
A yadda aka saba mun saba dafa naman alade a cikin miya tare da tushen giya ko kuma dafa shi a kan kayan gasa kuma shi ke nan ... To ...
Arinunƙarar daɗaɗɗa tare da jan barkono
Sinadaran: gram 200 na barkono. 2 tafarnuwa 500 grams na filleted marinated loin. Gishiri da sukari ga barkono cokali 6 na mai ...
Ganye-gasashe loin
Kayan naman alade nama ne wanda yake da kitse kadan wanda ake amfani dashi sosai a gidajenmu. Mafi mahimmanci shine a ci shi da gasa, amma ...
Loin tare da albasa caramelized
Ofayan abinci mai ɗanɗano kuma mafi dacewa da kowane irin biredi shine alade, ba tare da wata shakka ba. A yau, a wannan lokacin, ...
Tenderloin tare da soyayyen kayan lambu da namomin kaza
Loin tare da soyayyen kayan lambu da namomin kaza, abinci mai sauƙi da cikakke, mai kyau azaman abinci ɗaya, abincin gargajiya da iyayenmu mata suka yi. A…
Tenderloin tare da jan barkono mai tsami
'Yan barkonon piquillo na iya canza kowane abincin nama. Zamu iya cire kayanmu muyi musu hidima ba tare da zurfafa tunani ba, amma zamu sami kyakkyawan sakamako idan muka tsare su zuwa ...
Loin tare da almond sauce
Loin tare da almond sauce, abinci mai sauƙi da sauri wanda za mu iya shirya don abincin rana ko abincin dare. Yana da kyau a matsayin mai farawa, zaku iya kuma…
Tenderloin tare da ruwan zuma
Loin tare da miya zuma, abinci mai sauƙi tare da dandano daban. Cakuda abubuwan dandano suna sanya wannan abincin yana da taɓawa daban. A…
Tenderloin tare da blue cuku miya
Alade tare da miya mai ruwan shanu, girki mai sauki da za mu iya shirya shi cikin kankanin lokaci. Abincin da za mu iya shirya tare da kowane ...
Alade Loin A Giya
A yau na kawo muku wannan girke-girke mai sauki don gandun alade na giya, hanya mai sauƙi da sauri don dafa wannan ƙamshi da ƙananan nama ...
Inungiyar naman alade na lemu
Tare da isowar Kirsimeti da kusancin abincin dare da abinci na musamman a waɗannan ranakun, masu masaukin suna cikin cikakken binciken ...
Gasa Naman Alade
Naman alade na ɗaya daga cikin mafi kyawun kayan haɗin da muke samo ga masoya nama mai kyau, ba tare da wata shakka ba ba za mu iya mantawa ba ...
Gasa Naman Alade
https://www.youtube.com/watch?v=vqYI-_2uRbs Hoy prepararemos un lomo de cerdo al horno. Su elaboración te resultará muy fácil, pero tus invitados, seguramente, te otorgarán le cordón bleu. Como…
Naman alade da aka gasa a cikin nasa ruwan
A yau na kawo muku wannan girke-girke ne mai sauki, lafiyayyen nama mai daɗin loar fari a cikin ruwan ta. Wannan tasa yayi daidai ta kowace hanya, ...
Alade alade cushe da apple da naman alade
Nan da wata kadan za mu yi bikin Kirsimeti. Yana iya zama kamar dogon lokaci, amma ba lokacin da kuka zama mai karɓar bakuncin ...
Zuba ruwan 'ya'yan itace da almond
Loin a cikin almond sauce da kirim, mai sauƙi mai sauƙi kuma mai launi mai launi, tare da kirim na almond yana ba da dandano mai yawa ga ...
Loin a cikin miya naman kaza
A yau mun kawo muku wannan hadin na hadin na taushi a cikin naman kaza da soyayyen kwai. Ga ku da ke son jin daɗin miya mai kyau da ...
Loin a cikin karas sauce
Loin a cikin karas miya, mai sauƙi kuma mai kyau tasa. Abincin sauri wanda ya cancanci mu a matsayin tasa guda ɗaya, ya kasance mai taushi, nama mai ɗanɗano ...
Gasa cushe soyayyen da dankali
A wannan makon na gabatar muku da lodin abinci a cikin tanda tare da dankali, tasa don shirya hutu tare da abokai ko dangi da haduwa ...
Naman alade cike da ɗanɗano tare da naman kaza
Lokacin da lokaci bai daɗe ba, Ina son dafa nama a cikin tanda. Yayinda yake dahuwa a hankali a cikin murhu mutum zai iya shakatawa ta karanta mai kyau ...
Loin cike da chorizo da baƙin tafarnuwa
Tafarnuwa baƙar fata ta al'ada ta kasance abin ganowa (mai kyau) a cikin gidanmu. Kowane lokaci da muke amfani da shi a cikin ƙarin girke-girke (da yawa a nan aka raba tare da ...
Gasa gasa cushe da cuku
Loin cushe da cuku a cikin tanda tare da dankali, mai sauki da kyau sosai tasa. Labi nama ne wanda ya shahara sosai yayin girki, shi ne ...
Insungiya tare da soya miya
A yau mun kawo muku wata hanya daban don shirya ɗakunan kwalliya. Idan bisa al'ada, wannan naman gasasashshe ne ko kuma gasa shi aka yi, a yau ...
Tuna baya tare da tafarnuwa
Kuna so ku dafa duwawun tuna? Tuna shine kifi mai shuɗi, wanda yake da matukar amfani saboda yawan furotin da yake dashi, wadatacce cikin alli, bitamin da acid ...
Hake fillets tare da tafarnuwa da paprika
Hake fillets tare da tafarnuwa da paprika. Kifi mai dandano mai laushi wanda ya shahara sosai. Don shirya wannan abincin na yi amfani da tsummokokin hake ...
Hake loins a cikin almond da saffron miya
Kuna neman girke-girke na kifi mai sauri da kuma iri-iri? Wannan hake a cikin almond da saffron miya da muke ba da shawara a yau ya zama babban…
Salmon fillets tare da bearnaise miya
A wannan karshen mako mun shirya a gida wani abinci wanda muke so sosai amma ba ma yawanci dafa shi: kifin salmon da ...
Longaniza a cikin ruwan inabi miya
Longaniza abinci ne wanda zaku sami mai yawa daga gare shi, tunda yana ba ku damar haɗa su da kowane irin abinci. Yayi sosai…
Amfanin asparagus
Kamar kowane Talata, muna shirye don sanar da ku fa'idodin wasu kayan marmari da muke da su a cikin ƙasashenmu, a wannan yanayin kaddarorin da ...
Amfanin kwan
Dukanmu mun san cewa abinci shine mafi mahimmanci ga lafiyar jikinmu, don haka munyi imanin cewa yana da mahimmanci kuma ...
Lubina a cikin murhu
Cikakken abincin da za'a kashe shi shine gasa gas. Abu ne mai sauqi da lafiyayyen girke-girke don rama abin da ya wuce kima na ...
Gasa buhunan teku da dankalin turawa
Asali ga Bahar Rum da Tekun Atlantika, bakin teku kifi ne mai daraja sosai. Yana da greyish baya, farin ciki mai fari da fari tare da ...
Bass ɗin gishiri da aka dafa tare da Serrano ham
Tabbas kun riga kun shirya menu na Kirsimeti don wannan Kirsimeti, amma don mafi nisa a baya, ga babban girke-girke wanda zai iya zama ...
Gasa buhunan teku a kan dankalin turawa da albasa
Kifin da aka gasa koyaushe babban zaɓi ne don haɗawa a cikin menu na Kirsimeti. Gasa buhunan teku a kan dankalin turawa da albasa ...
Sea bass a cikin miya
Bass a cikin miya, kifi mai arziƙi tare da miya mai arha sosai kuma mai sauƙin shiryawa. Sea Bass kifi ne mai lafiya sosai. Kifi mai sauki...