Abincin girke-girke

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Tuna tsiran alade

Tuna yana da mahimmanci a cikin abincin gidan gaba ɗaya tunda yana da furotin da ƙananan mai da kalori. Hakanan, mai kyau ...
Tuna da barkono kek

Tuna da barkono kek

Tare da yawan zafin jiki a waje, wuri mafi kyau shine shine cikin ɗakin girki tare da murhu. Sanyi ya kasance cikakken uzuri ...

Naman alade, dabino da cuku kek

Empanadas na iya zama cikakken zaɓi yanzu a lokacin bazara don zuwa bakin rairayin bakin teku ko wurin waha idan za mu ci abinci, amma ...

Nama da barkono kek

Kuna son empanadas? Wannan da na kawo muku na gida ne 100% kuma mai sauqi ne a yi ... Ya isa a sami dan nikakken nama (the ...

Puff irin kek tare da tuna

Abincin tuna mai sauki, ba tare da wahalar da kanmu ba wajen shirya kullu. Anan kuna da wannan girke-girke na puff irin kek empanada tare da tuna. Mai sauqi…
Pick kaji da warke cuku

Pick kaji da warke cuku

Empanadas shine ɗayan jita-jita da nafi so, koyaushe ina son yin su kuma ina bambanta da yawa a cikin cika su. Yana da sauƙi mai sauƙi da sauri kullu ...
Galician kek tare da mussels

Galician kek tare da mussels

Empanadas shine ɗayan abincin da nafi so. Waɗannan suna da yawa sosai tunda ana iya cike su da kowane irin abinci da muke so. Bugu da kari, za su iya ...
Tuna keya

Mai saurin tuna

Empanada shine ɗayan waɗancan girke-girke waɗanda za'a iya yin su da kowane irin kayan aiki, koda tare da ragowar da kuka samu a cikin firinji da ...

Tuna mara giyar da alkama da empanada

A halin yanzu, akwai wadatattun zaɓuɓɓukan kayan abinci na yau da kullun ga mutanen da suke rashin lafiyan ko rashin haƙuri da wasu nau'ikan abinci. A yau, alal misali, muna gabatar muku da ...
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Dankalin Turawa da Albasa Empanadas

Wannan girke-girke ya dace don shirya lokacin da aka sami ragowar puree, kuma idan har yanzu kuna son sauƙaƙawa zaku iya shirya shi da ɗanyun tauri. Sinadaran kofi 2 ...
Kayan kwalliya na gida

Kayan kwalliya na gida

Ga mu da ke son yin girki, muna amfani da damar karshen mako ko hutu don shiga kicin da kirkirar sabbin kayan abinci. To…
Abubuwan Tuna

Abubuwan Tuna

Lokacin da kuka sami kullu mai kyau, mai sauƙin sarrafawa, wannan yana da kyau koyaushe kuma zaku iya daskarewa ko narkewa ba tare da matsala ba, wannan shine lokacin da yayi kyau ...
Dankakken nama

Dankakken nama

A yau na kawo muku wannan girki mai sauki amma mai dadi na dusar naman. Dankunan kamar kowa, amma kuma, suna da fa'idar ...
Dankakken nama

Dankakken nama (a cikin tanda)

Wadanda daga cikinku suka riga suka sanni kadan zasu san irin wahalar da nake samu na sanya hannayena a cikin kullu, amma duk da haka ban daina ba ...

Ham da kuli-kuli

Ham da cuku dumplings, girke-girke mai sauƙin shirya. Kyakkyawan abun ciye ciye ne don shiryawa a liyafar cin abincin yau da kullun, azaman abin sha ko abun ciye ciye ...

Tuffa da kirfa

A yau na raba muku wasu manyan kayan kwalliyar da aka cika da apple da kirfa. Wani kayan zaki mai wadatacce kuma mai sauƙi wanda tare da ingredientsan kayan haɗin zamu iya ...

Leek da kuli-kuli

Leek da cuku da maguna, na asali kuma suna da kyau don bawa baƙi mamaki. Idan kuna son leek wannan abin farin ciki ne. Wani lokaci…

Dankakken Sobrasada

Kai, #zampabloggers! A yau na kawo muku baƙi masu ban sha'awa don ranar fikinik a bakin rairayin bakin teku ko a cikin ƙasar: dusar ƙwarya ta sobrasada. Kar ka…

Curried kayan lambu dumplings

Curried kayan lambu mai danshi, mai dadi kuma mai sauki. Idan kana da wasu kayan lambu a cikin firinji saboda kada su bata mun kawai muna da ...

Soyayyen garin tuya

Soyayyen garin tuya. A yau na kawo muku dadadden tuna da tumatir din da aka soya wanda ba za a rasa ba a littafin girkinmu. Ni…

Tuna kayan kwalliya

A yau na kawo muku wasu kayan kwalliyar da aka cika da tuna, za mu shirya su a cikin tanda, sun fi sauƙi kuma suna da kyau sosai tunda an toya su ...

Dumplings cushe da nama

Kwandon da aka cika da nama suna da mashahuri a gidana, suna da daɗi sosai kuma tare da wannan ciko suna da daɗi da yadda nake shirya su a cikin murhu ...

Cakulan da aka cika juji

Dumplings cike da cakulan, kayan zaki mai kyau don gama kyakkyawan abinci. A yau za mu shirya kayan zaki mai sauqi, mai sauri da daxi, wasu ...

Dumplings cushe da flan

Dumplings cushe da flan, mai sauki da sauki shirya kayan zaki. Flan shine kyakkyawan kayan zaki. Kowa yawanci yana son shi da yawa. Don haka…

Dumplings cushe da lemu

Muna cikin lokacin lemu, suna cikin mafi kyau kuma tare dasu zamu iya shirya kayan zaki mai kyau. Anan kuna da girke-girke na dusar ƙanana ...

Dumplings cushe da cuku

A yau na kawo muku wasu kayan kwalliyar da aka cika da cuku, wadatattu kuma masu sauƙi don shiryawa. Abin farin ciki na empanadilla, suna da dadi !!! Tabbas kuna son cuku, ...

Dumplings cushe da kayan lambu

Dankalin kayan lambu, mai dadi kuma mai sauki mai farawa ko mai buda abinci. A girke-girke wanda shima yana iya zama mai amfani, kuma sanya su da kayan marmarin da muke ...

Dumplings cushe da kayan lambu

Dumplings cushe da kayan lambu. Ina son shirya wadannan kayan kwalliyar, suna da kyau sosai kuma suna da ruwa. Sun dace da yanayin buɗewa, azaman farawa ko buɗewa ko don ...
Gwanon da aka toya

Gwangwani na Pizza

Kusan kowa yana son pizza kuma kusan kowa yana son juji, don haka haɗa waɗannan kayan marmari guda biyu together
Naman sa da guacamole enchiladas

Naman sa da guacamole enchiladas

Kayan abinci na duniya yana ba mu nau'ikan abinci na asali da na musamman. Kodayake mai dadi ne, wasu daga cikin waɗannan abincin na iya zama abin ƙyama ga marassa kyau, ...
Cushe kayan abinci gratin

Yana buɗe gratin

Endives yana ɗaya daga cikin abincin da galibi ke taimaka mana tare da narkewa saboda albarkacin ɗanɗano na ganyen sa. Duk da haka,…
Endives cushe da akuya da avocado

Endives cushe da akuya da avocado

Shin ka rasa mai farawa don kammala teburin Sarakunan ka? Wadannan endives da aka cika da cuku da aku da avocado na iya zama kyakkyawan zaɓi. Shin…
Rolls cike da tuna da zucchini

Rolls cike da tuna da zucchini

Shin kuna tuna dattin tuna da muka gani kwanan nan? Abin girkin da na kawo muku yau an yi shi ne da daidai irin wannan kullu, shi ...

Salatin na Atlantic

Idan kuna son wani salat daban, gwada wannan kayan marmarin tare da alayyaho, albasa, radishes da tumatir. Abubuwan hadawa: Alayyafo ganyen albasa 1 radishes 4 tumatir zagaye ...
Salatin karas na Moroccan

Balaraben karas na larabawa

Lokacin da muke tunanin salatin, salatin letas a koyaushe yakan tuna mana, amma a zahiri muna da nau'uka da yawa da zamu zaba daga ...
Basic salad

Basic salad

Na san har yanzu dole ne mu shiga lokacin rani mu sake farawa tare da salati, amma tare da yadda saurin lokaci yake wucewa ...

Salab na Calabrian

Na gabatar muku da girke-girke daban, don ganin ko kun gwada shi: Abubuwan haɗin: 1/2 kg Kiran sanyi mai sanyi, Kokwamba 4, Taliya apples 3 gwangwani na Banyen Bell na ellabi'a, 1 ...

Salatin ƙasar

Kuma muna ci gaba da girke-girke na salatin! Idan ranar laraba da ta gabata mun kawo muku girkin hadin salad, inda manyan sinadaran suka ...
Salatin ƙasar

Salatin ƙasar

Tare da zuwan kyakkyawan yanayi, muna son cin abinci mai sauƙi da sabo, kamar salads. Amma yana da mahimmanci kada ku faɗa cikin ...

Salatin ƙasar

Lokaci ne na salad kuma kamar yadda suke da matukar shaawa, na kawo muku salatin kasar da dankalin turawa, ya banbanta kuma ya cika sosai, ya dace da abinci ko ...

Kaisar salad

Me saladin Kaisar zai sami wanda kuke so sosai? Salatin da ake yawan amfani dashi a Amurka da duniya baki daya, a gida yayi shahara sosai. Idan dai…
Kaisar salad

Kaisar salad

A lokacin rani salatin shine cikakken abincin, suna roko saboda sabo ne, suna da wadataccen bitamin, haske da sauƙin shirya, ga girke-girke ...

Salatin tare da artichokes da cuku

Salatin abinci ne waɗanda koyaushe suke da sauƙin shiryawa. Matsalar mu tana tasowa idan ya shafi tunanin abubuwan da ake haɗawa, wani lokacin ba mu da ƙirar kirki ...

Salatin tare da wakame seaweed

Salatin tare da wakame seaweed, salatin lafiyayyiya wanda zamu iya hada shi da sinadarai da yawa. Ruwan teku yana da lafiyayyen bitamin da ma'adanai kuma yana da ƙarancin ...
Farin kabeji da Beluga Lentil Salad

Salatin tare da farin kabeji da lentil na Beluga

Akwai salads waɗanda za'a iya amfani dasu azaman tasa ɗaya. Wannan salatin tare da farin kabeji da Beluga lentils misali ne, tunda ya haɗu da kayan lambu daban-daban da kuma lega legan wake ...

Salatin tare da kankana da naman alade

Matsayi mai dacewa don kwanakin bazara shine wannan salatin tare da kankana da naman alade. Hadin dadi mai dadin dandano na kankana da naman alade ya zama ...
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Kaza da abarba salatin

Lokacin bazara yana zuwa kuma lokaci ya yi don ɗan ɗan lokaci a cikin kicin, yana tunanin wannan a yau za mu shirya salatin tare da kaza da abarba. ...
Salatin tare da sabo cuku da avocado

Salatin tare da sabo cuku da avocado

Ina son avocado, mai yiwuwa saboda tana ba ni madadin toa fruitsan gargajiya. Kullum nakan hada shi da salati irin wadannan tare da tumatir mai kaushi, sabon cuku da vinaigrette ...
Salatin tare da cuku da gyada

Salatin tare da cuku da gyada

Salati shine abin da kuke nema yanzu! Lokacin da yake zafi shine mafi kyawun zaɓi kuma shima hanya ce mai ƙoshin lafiya don cinye kayan lambu, tunda ...
Salatin tare da sardines

Salatin tare da sardines

Salads suna tallafawa haɗuwa da abubuwa masu yawa. Tare da 'ya'yan itatuwa da kayan marmari a matsayin tushe, za mu iya ƙara ƙwayoyi, hatsi, nama ko kifi a gare su. Wannan…
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Salatin yanayi hudu

Sinadaran: 100 gr. na cuku cuku 50 gr. na pine kwayoyi Mai da gishiri 50 gr. na goro 100 gr. na sabo cuku 1/2 jakar na ...
Red chicory da mandarin salad

Red chicory da mandarin salad

Mun gama karshen mako muna shirya haske, sabo da lafiyayyen girke-girke. Salatin da zai dauke mu sama da minti 15 mu shirya kuma wannan ...
Avocado da Salatin Mackerel

Avocado da Salatin Mackerel

Ya kamata kayan lambu da salati su kasance suna da gatanci a kowane cin abinci. Wannan rukunin abinci yana ba mu babban adadin bitamin da ma'adinai masu mahimmanci don ...
Avocado da Mandarin Salatin

Avocado da Mandarin Salatin

Tare da yanayi mai kyau a gida muna ci gaba da jin daɗin salatin rani kamar wannan tare da avocado da mandarin. Salati ne mai sauki wanda ...

Avocado, cuku da salatin kifin

Avocado, cuku da salatin kifin a salatin sabo ne da haske don fara cin abinci. Salati abinci ne mai kyau musamman idan muka je ...
Kyafaffen salatin da tumatir ceri

Kyafaffen salatin da tumatir ceri

Salati abinci ne mai maimaituwa a kan teburina; suna ba mu damar haɗa yawancin dandano da launuka. Fashewar launi a cikin wannan salatin ya sa muyi tunani ...
an gama girke-girke kayan kwalliyar salad

Salatin Artichoke

Wasu lokuta muna jin ƙyamar adana abubuwa, saboda mun yi imanin cewa ba su dace da abinci ba. Amma ba za mu iya mantawa cewa akwai sinadaran da ...
Salatin wake

Salatin wake

Tare da zuwan zafi, lokaci yayi kuma da za'a gyara yadda ake dafa abinci. Ta wannan hanyar, zamu iya ci gaba da cin lafiyayyen abinci ...

Salatin wake tare da vinaigrette

Farar salatin wake tare da vinaigrette, salat mai sauqi qwarai. Lissafi suna da mahimmanci a tsarin abincinmu, amma idan rani yazo sai yayi tsada ...

Salatin wake da cod

wake da salatin cod, wanda ake kira Empedrat kamar yadda ake kira a Catalonia. Salatin da ake yawan cinyewa a lokacin rani, sabon salat da ...

Shinkafa shinkafa

Ina son salatin shinkafa! Yana daya daga cikin abincin sanyi da nafi so idan yazo da kayan lambu. Yawancin lokaci nakan shirya su da dare, tare da ...
Shinkafa shinkafa da tuna da avocado

Shinkafa shinkafa da tuna da avocado

A yau ina ba da shawara don shirya girke-girke mai sauƙi wanda ya dace don lokacin da ba ku da lokacin dafa shi. Salatin shinkafa tare da avocado wanda baku ...

Hadadden salad din shinkafa

Wannan girkin da muka kawo muku yau yana da sauƙin yin shi, yana ɗaukar ɗan lokaci kaɗan don shirya shi kuma don abincin dare yana da kyau kuma mai kyau ...

Shinkafa da salad din tuna

Shinkafa da salatin tuna, yanzu shine lokacin da salati yafi so a matsayin abun farko ko kuma a matsayin abinci daya, tunda zamu iya yin su ...

Shinkafa da dabino zukatan salatin

Kyakkyawan salatin don lokacin da aka bari da shinkafa kuma kuna cikin matsala tunda danginku suna da ƙarancin abinci: Sinadaran kofi 2 na ...

Shinkafa da salad

Tare da isowar yanayi mai kyau, ƙari muna son cin haske da sabo. Abincin da muka kawo muku yau ya dace da ...
Shinkafa shinkafa da serrano ham da apple

Salatin shinkafa, naman alade da apple

Zafin wannan makon da ya gabata ya gayyace mu mu shirya ɗan abinci mai ɗan sauƙi da sauƙi. Wannan shine yadda wannan salatin shinkafar tare da kayan aikin da aka inganta ta samu kuma ...
Salatin wake da tumatir da karas

Tumatir da karas peat salad

Peas tare da tumatir da karas, mai farawa mai sauƙi da sauƙi don shirya. Abincin da za mu iya shirya azaman farawa ko haɗawa. Wannan tasa na iya zama ...
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Salatin Tuna tare da mustard

Wannan salatin shawara ce mai kyau kuma ta zamani, musamman gare ku da kuke son ƙirƙirar jita-jita amma ba ku da lokaci, ku kula da ...

Tuna da salatin kaguwa

Idan kana son gwada wani abu mai kyau ba tare da watsi da dandano ba, to kada ka yi jinkirin shirya wannan girke-girke na salad tuna da ...
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Tuna da salatin masara

Abubuwan hadawa: Kwai 2 na zuciyar dabino 4 ko 5 gwangwani 1 na manja a cikin man Mayonnaise Masara Shiri: Yanke zuciyar dabinon a yanyanka, magudanar da ...
Tuna, kokwamba da salatin albasa

Tuna, kokwamba da salatin albasa

Kusancin lokacin rani yana sanya sabbin salati kamar wanda muke shiryawa a yau ya kasance yana da sha'awa a kowace rana. Tuna da salatin kokwamba shine ...

Cod salatin tare da lemu

A wannan makon na ba da shawarar salatin kodin tare da lemu, sabo ne wanda ke ba da ƙanshi, dandano da launi, cikakken farawa wanda za mu iya ...
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Ruwan ruwa da salatin tumatir

Sinadaran gram 100 na kayan ruwa na ruwa 2 tumatir 2 tafarnuwa tafarnuwa cokali biyu na man zaitun lemons 2 Gishiri ga yadda kuke so Tsarin Pica ...
Broccoli da salmon salad

Broccoli da salmon salad

Cin kayan lambu a kowace rana na da muhimmanci ga lafiyarmu. Zamu iya cin su danye, a cikin miya, creams, gasasshen abinci ko ta hanyar salatin, tsakanin sauran hanyoyin ...
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Alade da salatin kayan lambu

Shawarar yau ita ce yin salatin mai sauƙi tare da wasu kayan lambu da amfani da ɗan naman alade da ya rage daga ...
Salatin tumatir da tumatir

Salatin tumatir da tumatir

A lokacin hunturu bana cin salati kasa da na lokacin rani, amma ban cire su gaba daya daga abincin na ba. Wannan wanda yake da buds da tumatir shine ...

Salatin kabeji

Coleslaw, wanda aka fi sani da salatin Amurka. Wannan salatin ya kunshi yankakken yankakken danyen farin kabeji da karas. Salads suna da kyau ...

Caloananan calori coleslaw

Ya ƙaunataccen Disamba, abin farin ciki ne ƙwarai da gaske don jin daɗin ku sosai da kuzari. Tare da dandanon nougat da marzipan har yanzu a kan murfin ...

Farar salad din kabeji

Sabon abin da aka gano a cikin kicin shine farin kabeji. Na yi amfani da shi da yawa a girke-girke na gargajiya, musamman a girki, amma ba a taɓa ...
Kabeji mai laushi da salatin apple

Kabeji mai laushi da salatin apple

Idan kuna son wani sabon abu a matsayin mai farawa ko haɗawa da namanku ko abincin kifin, gwada wannan kabejin mai ruwan hoda da salatin apple. A…
Kabeji da karas salatin

Kabeji da karas salatin

Lokacin bazara sannu a hankali yana ɓacewa tare da sabbin girke-girke, amma babu abin da ya hana mu yin amfani da ranakun bazara waɗanda muke ...

Salatin Farin Kabeji

Farin kabeji, wannan abincin, kamar yadda ake ƙaunarta kamar yadda yake ƙaunatacce, a daidaiku ... To, ee! Na gamsu da cewa mutane kalilan ne zasu yi wannan salatin farin kabeji, ...
Salatin couscous tare da kaza da zabibi

Salatin couscous tare da kaza da zabibi

A gargajiyance ana yin Couscous ne da garin alkama wanda aka saba amfani dashi don rakiyar rago, kaza ko kayan lambu. Yana da kayan gargajiya na al'adun Berber, wanda a yau ...

ESCAROLA SALAD TARE DA GULAS

INGREDIENTS: - 1 escarole - 150 g of beel eels - tafarnuwa - mai, vinegar da gishiri SHIRI: Wanke dabinon da magudanar zuwa ...
Endive da bushe salatin 'ya'yan itace

Endive da bushe salatin 'ya'yan itace

Me yasa koda yaushe ake maimaita salatin daya? Zamu iya zabar daga koren ganye masu yawa, kayan lambu da 'ya'yan itatuwa don kammala salatin. A wannan lokacin na shekara ...
Salatin alayyafo

Salatin alayyafo

Ina son wannan abincin, saladin alayyahu shine ɗayan abincin da nafi so, yana ɗaukan aiki kaɗan don yankakken alayyar don ɗan ...

Alayyafo da Salatin Strawberry

Alayyafo da salatin strawberry, tare da isowar yanayi mai kyau salatin yana da matukar sha'awa. Za a iya shirya su ta hanyoyi da yawa ta canza abubuwa da dandano ...
Alayyafo, avocado da salatin apple

Alayyafo, avocado da salatin apple

A gida muna jin daɗin wannan watan na alayyafo sosai, kamar kowace shekara a wannan lokacin. Muna son jin daɗinsu sabo, a cikin salat, kodayake galibi galibi ...
Alayyafo, kiwi da salatin shuɗi

Alayyafo, kiwi da salatin shuɗi

Kyakkyawan yanayi yana sa yanayin cin abincinmu ya canza. Muna amfani da karin kayan lambu da sabbin 'ya'yan itace, abubuwan da salati ke bamu dama mu more ...
Alayyafo, apple da salad

Alayyafo, apple da salad

Muna ci gaba da shirya salati a gida. Ba wani abu bane wanda ba zamu daina yi ba, kodayake abubuwanda ke cikinsa babu makawa zasu canza kuma, bisa ga dandano, har ila yau da zafinsa. A cikin…
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Dukan Salatin Noodle

Cikakken taliyar alkama ya dace da karancin abincin kalori. Tunda an kawar da su da sauri kuma idan kun ci shi tare da kayan lambu, rage ƙarin adadin kuzari ...

Salatin avocado na Strawberry

Shin kun taɓa ji / karanta game da abinci mai farin ciki? An faɗi game da cikakken haɗin abinci wanda yake sarrafawa don ƙosar da abincinku na yau da kullun da na ruhaniya ... wannan abincin ...
Salatin 'ya'yan itace mai zafi

Salatin 'ya'yan itace

A yau na kawo muku girke-girke masu matukar amfani ga lokacin da muke da baƙi kuma ba za mu iya shiga ciki da yawa ba. Salatin ne na 'ya'yan itace tare da wasu ...
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Salatin 'ya'yan itace mai haske

Wannan salatin 'ya'yan itace mai karancin kalori. Sinadaran: lemu 5 na 1 apple 1 na itacen inabi 2 kiwis 1 peach 3 strawberries Sweetener C / N Shiri:…

Salatin Chickpea

Shin bai faru daku ba cewa a lokacin bazara kawai kuna son cin abinci mai sanyi da sauri don yin hakan bazai ɗauki mu tsawon lokaci ba ...

Chickpea da salatin kabewa

Salatin ba tare da tumatir ba kuma ba tare da latas ba? Da kyau, da alama wannan girke-girke ne na shakatawa da cikakke wanda na kawo muku yau, salatin kaji ...
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Kwai, wake da salatin lentil

Sauti mai saurin gaske, wadataccen salatin don raka kowane irin abinci, musamman pascualitas da kuma abincin nama. Yana yin manyan ayyuka 4 da ...
Kiwi salad da naman alade

Kiwi salad da naman alade

Mun fara karshen mako a girke girke na shirya sabo salat, yayi matukar dacewa da wannan lokacin na shekara. Salatin kiwi da ...

Salatin gasasshen gasasshe

A yau za mu shirya mai farawa da prawns wanda zai iya zama tasa ta musamman a ranar bazara. Wannan salatin gasasshen bishiyar shine…

Salatin gwangwani huɗu

Na gabatar maku da salatin da ya dace da kananan yaran gidan da za kuyi tunda baya daukar girki, yana da sauki kuma ...
Salatin teku

Salatin teku

Ban san sosai yadda ake kiran wannan salad ɗin ba don haka na yanke shawara akan sunan da zai bayar don fahimtar abin da abubuwan da ke cikin sa zasu iya zama ...
Salatin abincin teku

Salatin abincin teku

Yanayi mai kyau yana gabatowa kuma muna kara zafi da zafi, saboda haka da yawa, muna son cin sabo da kuma ...
Soyayyen peach da gyada salatin

Soyayyen peach da gyada salatin

Zo rani Ina son yin gwaji tare da salads. Suna da yawa sosai, suna ba mu damar haɗa abubuwa da yawa mara iyaka: 'ya'yan itace, kayan marmari har ma da legaumesan hatsi. Yau…

Salatin lemu da cuku

A yau za mu shirya lemu mai zaki da cuku. Sabon salatin tare da yawan dandano. Yanzu a cikin hunturu kyakkyawan stews, miya da ...

Avocado da salad din albasa

Za mu tafi yau tare da salatatu na musamman don waɗannan kwanakin bazara: Abubuwan haɓaka: 6 manyan avocados 1 ƙaramin cokali na ruwan lemon tsami albasa 1 ...

Avocado da salatin cuku

Sinadaran: 3 avocados a yanka a yanka kanana 150 gr. na tashar jiragen ruwa gaisuwa a yanka a cikin cubes cokali 1 na ruwan lemon tsami 100 gr. na…
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Dankali, masara, wake da salatin tuna

Wannan shine kyakkyawan salat na kowane yanayi.Za a iya cinsa mai zafi ko sanyi.Za ku iya amfani da shi azaman babban abincin ko don haɗa farantin ...
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Dankali, masara, wake da salad

Wannan salatin shine mafi dacewa ga masu farawa a cikin girki kuma idan kuka bar ƙwai ɗin da aka dahu a baya zaku iya gaya ma samari su shirya shi ...

Salatin taliya

Idan kwanakin baya mun kawo muku girke-girke na salatin abincin duniya, a yau mun yanke shawarar ci gaba da abinci mai sanyi don bazara ...

Sanyin taliya mai sanyi

Mun fara makon tare da salatin taliya mai sanyi, girke-girke mai sauƙin gaske da sauƙi. Cikakken abinci ne don shiryawa a lokacin rani, ...
A haɗe salatin dankalin turawa

A haɗe salatin dankalin turawa

Salati suna da daɗi da ƙoshin lafiya a wannan lokacin na shekara tunda suna taimaka wajan rage kiba don rasa waɗancan fam na ...
Lafiya salatin dankalin turawa

Lafiya salatin dankalin turawa

Duk salads suna samar da abubuwan gina jiki da kuzari masu dacewa don jimre wa yau da rana. Waɗannan suna da lafiya sosai a cikin abinci, tun ...

Chard stalk salatin

Zamu ci gaba da salati wadanda ba na gargajiya ba, don ganin idan kun gwada wadannan sandunan karusar: Abubuwan hadawa: Jigon kunshin 2 na chard 2 dafaffen kwai ...
Kokwamba da salatin feta

Kokwamba da salatin feta

An ajiye girke-girke na wannan kokwamba da salatin feta tun lokacin bazara. Zai zama mafi ma'ana don buga shi to amma ba haka bane ...
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Kokwamba da salatin kabeji

Abubuwan hadawa 1 babban kokwamba 5 farin ganyen kabeji 2 ganyen cokali 1 cokali XNUMX mustard Ruwan lemun tsami guda Shiri Wanke kabejin, ...
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Kokwamba, Tumatir da Salatin Gwai

Abubuwan hadawa 2 manyan kokwamba 3 manyan tumatir 3 aubergines Gishiri Man zaitun Shiri Tumatir, cucumber da aubergines ayi wanka dasu sosai, don ...
Abarba da salatin mangoro

Abarba da mangwaro salatin shakatawa!

Mun ƙaddamar da lokacin rani tare da ma'aunin zafi da ma'aunin zafi mai zafi a ko'ina cikin ƙasar Spain. Don magance shi akan tebur, ana gabatar da salati koyaushe azaman ...
Gasashe da Bonito Salatin Salatin

Gasashe da Bonito Salatin Salatin

A gida koyaushe muna da jakunkuna na gasashen barkono a cikin injin daskarewa, don haka shirya girke-girke kamar wannan yana da matukar dacewa. Zamu iya shirya ...

Salatin barkono Piquillo

Salatin barkono Piquillo, mai sauƙin sauƙi da sauƙin shirya salatin, salatin daban, don barin salatin salad na yau da kullun. Salatin…

Barkono Piquillo da salatin tuna

Barkono Piquillo da salatin tuna, salatin mai wadata da sauƙi da za a yi, tare da ɗanɗano mai yawa. Garkataccen barkono yana bada dandano mai yawa, sune ...
Crispy salad salatin

Crispy salad salatin

Salad abinci ne mai matukar kyau da lafiya. Amma wani lokacin, muna buƙatar ƙirƙira abubuwa mu ba shi wani ɗanɗano na dandano da rubutu, kamar ...
Spring salad kaji

Spring salad kaji

A yau ina so in gabatar muku da cikakken salatin a wannan lokacin na shekara. Mai sauƙin shirya salatin kaza wanda zaku iya ɗauka azaman farawa ...
Quinoa salatin

Quinoa salatin

A yau na kawo muku salatin girke-girke mai sauƙi, cikakke don yanayin zafi mai zafi wanda muka fara jurewa da zuwan bazara. A cikin wannan…
Gasashe broccoli da quinoa salad

Gasashe broccoli da quinoa salad

Mun gama mako a girke girke tare da lafiyayyen girke-girke: quinoa salad da gasasshen broccoli. Abincin da ake amfani dashi dumi da ...
Quinoa da salatin pomegranate

Quinoa da salatin pomegranate

Akwai ranakun da kawai muke jin kamar wani abu mai sauƙi, mai sauri da sabo. A waɗancan lokutan, quinoa da pomegranate salad a yau ...
Quinoa, zucchini da salatin tumatir

Quinoa, zucchini da salatin tumatir

Yanayin zafi yana haifar da sha'awar girke-girke masu haske, kamar wanda muke ba da shawara a yau, ya karu. Salati ya zama babban aboki a cikin wannan ...
Quinoa, kokwamba da salatin peach

Quinoa, kokwamba da salatin peach

Zafin wannan makon da ya gabata ya sanya mu juya zuwa sabbin girke-girke a gida kamar wannan quinoa, zucchini da salatin peach. A girke-girke…
Quinoa salatin

Quinoa, cuku da salatin shuɗi

Gaji da tsoffin salati ɗaya? A yau mun kawo girke-girke daban, quinoa, cuku da salad na blueberry. Yana da girke-girke mai sauqi qwarai ...

Salaiche Radicheta

A yau na gabatar muku da salatin mai sauri da sauƙi don yin, mai dacewa don rakiyar kowane nau'in nama: Abubuwan haɗin Radicheta da ake buƙata adadin Zaitun mai a ...
Arugula, cuku da salatin zabibi

Salatin Arugula tare da cuku da zabib

A wannan makon mun ji daɗin yanayin zafi na bazara; yarjejeniyar sulhu da ta sanya na tsamo wasu girke-girke waɗanda ba zan iya gabatar muku da su ba a cikin watannin Yuli ...
Arugula, kokwamba da salamon salam

Arugula, kokwamba da salamon salam

A matsayin hanyar musayar couscous tare da kaji da naman rago wanda muka gabatar a jiya, a yau mun shirya girke-girke sabo da haske sosai. Salatin…
Gwoza da Citrus salatin

Gwoza da Citrus salatin

Mai sauri da shakatawa, wannan shine gwoza da citrus salad wanda nake gabatarwa yau. Salatin da ke jan hankali ga launinsa amma ...
Kabeji, pear da salatin gyada

Kabeji, pear da salatin gyada

Ina fatan duk ku huta, kuna dacewa da sabon yanayin. A halin da nake ciki da kuma bayan shafe kwanaki biyun farko na ɗan cika, dole ne in faɗi ...
Salmon da apple salad

Salmon da apple salad

Lokacin da kuka dafa kifin salmon kuma kuna da wani ɓangaren da ya rage, wannan salatin koyaushe kyakkyawan zaɓi ne don cin gajiyar sa. Kifin kifin salamon da tuffa suna cikin ...
Kankana, avocado da salad din cuku

Kankana, avocado da salad din cuku

Babban yanayin zafi na gayyatarka ka dauki girke-girke masu haske da shakatawa kamar wannan kankana, avocado da salad kankana. Haɗuwa da sinadarai masu yawan launi ...
Salatin tumatir

Salatin tumatir

Shin akwai abin da ya fi sauki fiye da shirya salatin tumatir? Kadan ne abubuwa masu sauki, masu sauri da lafiya. Salatin tumatir sune ...

Tumatir da mozarella salad

Tumatir da salatin mozarella, wanda aka fi sani da salad mai ƙayatarwa, abinci irin na ƙasar Neapolitan. Hakanan akwai nau'ikan bambance-bambancen wannan salatin, tunda za'a iya kara shi ...
Tumatir, avocado da salatin zabibi

Tumatir, avocado da salatin zabibi

Lokacin da zafi ya kan kunne, girke-girke masu wartsakarwa kamar waɗanda muke shiryawa a yau sun zama abokanmu mafi kyau. Salati mai sauƙi da sauri tare da tumatir, avocado ...

Tumatir, cod, cuku da salatin anchovy

Salatin tumatir tare da kodin, anchovies da cuku wani sabon abincin da ya dace a matsayin mai farawa ko don rakiyar kowane irin abinci ko kuma ado. Lokaci ya yi da ...
Yanakakken Salatin Tumatir

Yanakakken Salatin Tumatir

Tun jiya muna ɗan jin daɗin yin couscous, me kuke tsammani idan yau za mu yi wani abu mai sauƙi? Salati ne na ...
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Burger alkama, tumatir da albasa

Wannan salatin yana da wadatar gaske kuma yana da sauƙin yi, yana baka bitamin AB, B1, B5, C da E, beta carotene wanda shine element ...

Alkama da salatin kayan lambu

Sinadaran: 1 da ½ kofin garin alkama 1 ja barkono 4 cikakke tumatir 4 cucumbers 1 kore barkono 1 cokali na cumin cokali 2 ...
Tuna ciki, tumatir da salatin avocado

Tuna ciki, tumatir da salatin avocado

Kwanaki suna zuwa lokacin da "teburin" zai zama jarumi. Za mu ɗanɗana mafi sauƙin menus na yau da kullun kuma za mu wulakanta kayan zaki na Kirsimeti, ...
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Boiled kayan lambu salatin

A farkon bazara da farkon lokacin bazara, salads suna fara zama babban abincin ko mafi kyawun launuka da adon bitamin a ...
Gasashen karas da salatin avocado

Gasashen karas da salatin avocado

Salati na iya bamu wasa mai yawa a lokacin rani idan muka yarda muyi wasa da nau'ikan hadewar abubuwa daban-daban. Wannan gasasshen Karas ɗin Acadado Salatin ba ...
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Karas da salatin salad

Yana da sauri, mai sauƙi kuma mai wadatar gaske, an shirya shi a cikin mintuna 20 kuma yayi sau 6, yana da kyakkyawar ƙawa don rakiyar nama ko kayan marmari na ...
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Karas da dabino zukatan salatin

Sinadaran gwangwani 1 na zuciyar dabino gram 600 na karas cokali 4 na cream 1 cokali na mustard 4 cokali na mayonnaise cokali 4 na mai ...
Tumatir mai sanyi da salatin tuna

Tumatir mai sanyi da salatin tuna

Salatin sanyi suna da wadata musamman a lokacin bazara, saboda ba su da ƙoshin lafiya da ƙoshin lafiya, amma suna wartsakewa. Wannan salatin tumatir da ...
Salatin Malaga

Malaga dankalin turawa

Yayinda lokacin rani ya gabato, salati suna kara samun daukaka a menu na. Wannan na dankalin turawa, lemu da kodin ko tuna ...

Kajin Mexico da salatin guacamole

Salati mai wartsakewa, cike da nuances kuma tare da zafin nama? Na gabatar da girke-girke wanda ba zai bar ku da sha'anin komai ba: salatin Mexico na ...

Salatin gauraya

Muddin ba ni da wani alƙawari a wannan rana, Ina ƙoƙari in ci lafiyayye da haske a abincin rana a ranar 31 ga Disamba. Me ya sa? Saboda…

Mixed salad

Ban sani ba game da ku, amma tare da zuwan zafi, ni da kaina kawai nake son cin abinci mai sanyi da haske, ba abinci mai nauyi ...
Mixed salad tare da kaza

Gauraye salatin kaza

Salati suna da yawa ga abincin dare tunda suna da saurin yinsu, suna cikewa kuma suna da lafiya sosai. Saboda haka, a yau mun shirya ...

Salati Murciana

 Salatin Murcian ko jike. Salad na al'ada. Zamu iya cin shi a lokacin sanyi tare da tumatirin gwangwani ko lokacin rani tare da tumatir na yau da kullun. Amma tare da…

Salatin Pipirrana

Salatin Pipirrana, Salatin pipirrana yana da sauƙin shiryawa, yana da kyau sosai kuma sabo ne. Babban kayan aikinta shine tumatir, barkono da albasa, ...

Salatin Rasha a cikin jelly

Shin kuna son salatan Rasha? Gwada shi da wannan wadataccen nau'in: a cikin jelly. Sinadaran: 200 g na dafaffiyar Peas 1 gwangwani na tuna 1…
Dumi cantharellus da romanesco salad

Dumi cantharellus da romanesco salad

La Huerta yana kasancewa mai karimci tare da Romanesco; wanda yake "tilasta mana" mu sanya shi a cikin jita-jita masu yawa. Daya daga cikin na karshe da muka gwada shine ...
Naman kaza mai dumi da salatin prawn

Naman kaza mai dumi da salatin prawn

Kuna tuna da kyawawan ƙwayayen ƙwai da namomin kaza da prawns waɗanda muka shirya makon da ya gabata? A yau zamuyi amfani da kayan hadin guda daya dan samar da salad mai dumi, sosai ...
Farin kabeji da Salatin Salatin

Farin kabeji da Salatin Salatin

Yaya bikin Kirsimeti? Kodayake ba ku sami damar yin bikin su yadda kuke so ba, ina fata kun ji daɗin su. Yanzu lokaci yayi, kadan da ...
Zazzabi mai zafi da salatin kaza

Zazzabi mai zafi da salatin kaza

Salatin mai dumi na tsirrai da kaza wanda muke ba da shawara a yau yana da kyau sosai saboda haɗuwa da abubuwan haɗaka: endive, kaza, naman alade mai ɗanɗano, cuku, zabib ...

Dankon salad

Shin kaji na taimaka maka ka rage kiba? Ee !. Kada ku firgita a cikin ɗakin, amma idan kuna tunanin yin abubuwan abin al'ajabi kamar ...
Dankon salad

Dankon salad

Shan hatsi kowane mako yana da mahimmanci, tunda yana samar mana da adadi mai yawa na abubuwan gina jiki ga jiki. Galibi idan zafi yazo, yawanci ...
Salatin Green Bean Salad tare da Kwai

Salatin Green Bean Salad tare da Kwai

A wannan lokacin kaka da muka tsinci kanmu, ya zama ruwan dare gama gari mu kula da kanmu da abinci masu rai don kiyaye layin har zuwa lokacin hutun Kirsimeti, inda ...

Mixed salad tare da ruwan hoda miya

Mixed salad tare da ruwan hoda sauce, sabo ne tasa don shirya azaman farawa ko azaman abinci ɗaya. Yanzu a lokacin rani suna da sha'awa sosai, ana iya yin su sosai ...

Salatin farin kabeji daban-daban

A yau mun kawo muku girke-girke mai sauƙi da sauƙi na waɗancan ranakun lokacin da muke son yin ɗan abinci mara tsafta mu ci 'ya'yan itace da kayan marmari kawai. Shin…

Bambancin salatin don abincin

Mun kusan kusan rabin watan Afrilu kuma duk wanda ya ce bai fara ba tukuna, ko kuma ya yi tunani game da "aikin bikini" mai ban tsoro, karya yake! ...
Salatin dankalin turawa na rani

Salatin dankalin turawa na rani

Tare da zuwan bazara, kawai muna son cin abubuwan sabo ne da na haske. Salati na ɗaya daga cikin farkon mafita wanda yawanci muke ...

Salatin

Wanda bai san salati ba. Na yi imanin cewa kowa abincin rani ne wanda tabbas zai dawo da tunanin tsoffin matanku ...

Salatin na gida

Abincin bazara wanda akeyi a cikin gida, tauraron tauraron bazara wanda yake karɓar bambancin da yawa a kowane gida, muna shirya shi yadda muke so. Haka ma…
Avocado da dafaffun kwai

Avocado da dafaffun kwai

Awannan makon kyakkyawan yanayi ya gayyace mu mu shirya sabbin salati don zama masu farawa ko gefe. A avocado da tafasasshen kwai salatin cewa a yau ...
Sumiri da salatin kwai

Sumiri da salatin kwai

Yanzu da yake bajekolin a duk yankin Andalus suna gabatowa, ya zama ruwan dare a ga ganyen tortilla da salatin Rasha. Wadannan tapas sune ...

Mixed salad tare da abincin teku

A yau mun kawo muku sabon girke-girke ne, wanda ya dace da wadannan ranaku masu dumi da muke ciki. Kuna iya cin shi duka azaman hanyar farko, kuma azaman shirin tapas ...
Salatin Rasha

Salatin Rashanci, mai daɗi don tapas

Sannu masoya masu karatu! A yau na gabatar muku da salatin Rashanci na yau da kullun, wanda zai iya zama mai farawa ko sanyi mai ɗanɗano, tare da ...
Gwanin gogewa

Gwanin gogewa

Sannun ku! A yau na kawo muku girke-girke mai sauƙin gaske da wadatacce bisa kayan lambu, an shirya shi a cikin ɗan lokaci kaɗan kuma sauran ...
Spaghetti tare da vegan soya miya

Spaghetti tare da vegan soya miya

A wannan shekarar da ta gabata na sanya sababbin abinci a cikin abincin na, wanda ban kasance mai son sani ba har yanzu. Wasu sun yi ...
Spaghetti Bolognese

Spaghetti Bolognese

A yau na kawo muku wannan girkin girkin taliya mai dadi, tare da kayan miya na Bolognese na gida wanda dukkan dangin za su so. Don yin tasa wani abu ...
spaghetti carbonara

Saurin spaghetti carbonara

Sannu!, Ugh! Yau ta kasance min ranar aiki sosai, don haka na shirya wani abu mai saurin gaske da sauƙin dafa maku, wasu masu sauri ...

Spaghetti tare da tuna

Spaghetti tare da tuna, abinci mai kyau na taliya na gargajiya, mai sauƙin shirya kuma mai kyau. Ana iya shirya taliyar ta hanyoyi da yawa, koyaushe ...
Spaghetti tare da zucchini da tumatir

Spaghetti tare da zucchini da tumatir

A yau za mu iya amfani da atamfa a cikin girke girke don girke mai sauƙin girke-girke mai kyau wanda zai dace da duka iyalin: spaghetti tare da zucchini da tumatir.…
Kaza spaghetti curry

Kaza spaghetti curry

Taliya tana ɗaya daga cikin irin abincin da kowa yake so, yana da sauƙin shiryawa kuma zaku iya amfani da abubuwan haɗi marasa adadi don cimmawa ...
Spaghetti tare da kaza da broccoli

Spaghetti tare da kaza da broccoli

Shin kuna neman girke-girke mai sauƙi da sauri? Waɗannan spaghetti tare da kaza da broccoli sun dace da waɗancan kwanaki lokacin da ba mu da lokaci ko sha'awar ...
Spaghetti tare da kaza da namomin kaza

Spaghetti tare da kaza da namomin kaza

A yau mun dafa girke-girke na taliya mai sauƙi, tare da ƙananan abubuwan ƙarancin za mu sami babban sakamako. Taliya ya zama dole don cin abinci mai kyau, kodayake ...

Spaghetti tare da tsofaffin tufafi

Oneaya daga cikin ɗabi'un da kowace uwa mai kyau ke ƙoƙarin cusawa hera heranta tun suna ƙuruciya ba shine zubar da abincinsu ba, sabili da haka ...
Spaghetti tare da karas da cuku

Spaghetti tare da karas da cuku

Lokacin da mutum yake buƙatar shirya wani abu mai sauri don ci, a koyaushe ana shirya taliya a matsayin babban zaɓi. Spaghetti tare da karas da cuku cewa a yau ...

Spaghetti na Zucchini tare da kaza

Spaghetti na Zucchini tare da kaza, haske da tasa daban. Kyakkyawan hanyar cin kayan lambu. Shirya spaghetti tare da zucchini abu ne mai sauki, zaka iya ...

Kirkiran da aka sanya

Abubuwan hadawa: bulo 2 na kirim 1kg na alayyaho 70g na man shanu cokali 2 na gari 1/2 kofin broth Nutmeg da gishiri ...

Alayyafo da naman alade

Mun san cewa Papaye zai yi murna da wannan girke-girke, amma ku fa? Kuna son alayyafo da naman alade? Shi ne abincin da muke ba ku yau daga ...
Gama girke-girke na alayyafo da kwai

Alayyafo na sauteed da kwai

Dukansu kifi da kayan lambu, da nama da ‘ya’yan itace, abinci ne mai mahimmanci a cikin abincin yau da kullun, don haka ban da ...

Kumfa Strawberry

Wannan girke-girke ne na Haske, daya daga cikin wadanda na fi so da dandano na musamman.Magana: 1 Kwalin Haske ceri jelly 1 Tukunyar yogurt na strawberry ...

esqueixada

A yau ina ba da shawarar esqueixada, salatin kodin na kayan cinikin Catalan. Esqueixada shine salatin da aka shirya tare da cod da kayan lambu.…
Lamban Rago

Lamban Rago

Lokacin kaka ya iso cikin tsananin sanyi da sanyi da ƙarancin yanayin zafi suna gayyatamu da cin abincin cokali, wanda ke taimaka mana shiga ...
Lambun naman rago da barkono

Lamban rago stew da barkono miya

Wannan naman rago da barkono yana ɗaya daga cikin abincin da ke sanyaya rai wanda ke taimaka muku jimre da yanayin sanyi. Abincin da za mu iya bauta shi kadai ...

Stewati da nama

Faranto inda cokali shine jarumi! Kodayake yanzu da na yi tunani a kai, akwai wadanda suka yi amfani da cokali mai yatsu kafin su huda dankalin. Wannan…

Irin kifin da ake yanka shi da dankali

Richanƙara mai daɗin yankakken kifi tare da dankalin turawa, tasa mai cokali mai kyau sosai. Mai sauƙin gaske inda ingredientsan kayan aikin da suke da su ...
Naman kaza tare da dankalin turawa

Naman kaza tare da dankalin turawa

Ina amfani da dafa namomin kaza da namomin kaza da aka dafa su don yin ado ko a ruɗe idan ya zo ƙirƙirar haske na dare. Ban taɓa dafa su dafa ba ...

Ganyen waken soya

Soy shine legume mai ƙididdigar furotin mai yawa, yayi kama da lentil sosai, yana da ɗan ɗanɗano kuma zamu iya dafa shi ...
Abincin Sephardic

Sephardic naman sa nama

Kwanakin Kirsimeti suna gabatowa kuma a cikin girke girke mun sauka don aiki don nuna muku shawarwari daban-daban da zaku kammala ...