Wani lokaci amfani da murhu don dafa shine mafi sauki kuma mafi dadi. Wannan lamarin ne lokacin da muka shirya hake fillets a papillote cewa muna ba da shawara a yau. Yankakken steaks ya tashi daga murhun zuwa farantin ba tare da shafa komai ba saboda kunshin aluminium wanda ya ƙunshi su.
An kammala girke-girke tare da wasu kayan lambu. A wannan halin muna tare da albasa da karas, amma kuna iya amfani da kayan lambu waɗanda kuka fi so ko waɗanda kuke da su a lokacin shirya shi. Yana da saurin girke-girke; a lokacin da za'a dauki teburin, za'a gama dasu!
Hake fillets a papillote
Hake fillets tare da kayan lambu a cikin papillote suna da sauri da sauƙi don shirya. Dole ne kawai ku shirya kayan haɗin kuma ku bar murhu yayi aikinsa.
Author: María
Nau'in girke-girke: Main
Ayyuka: 2
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 2 manyan fayilolin hake
- ½ farin albasa a julienne
- 1 karas grated
- 1-2 yankakken tafarnuwa
- Ruwan lemun tsami cokali 2-3
- Sal
- Pepperanyen fari
- Man zaitun na karin budurwa
Shiri
- Mun zana tanda zuwa 180ºC
- Mun sanya biyu guda na aluminum tsare akan tiren tanda. Babban isa don iya nade steaks da kayan lambu a cikin ƙaramin fakiti.
- Mun shimfiɗa tsakiyar ɓangaren kowane takarda tare da man zaitun.
- Akan man zaitun mun sanya a gadon albasa kuma akan wannan wani karas din.
- Gaba kuma zamu sanya yankakken tafarnuwa kuma akan wannan ne seasoned hake fillets.
- Matsi ɗan lemun tsami a saman, muna ƙara dropsan saukad da mai kuma rufe fakitin.
- Muna kai su murhu kuma dafa kamar minti 20.
- Bayan lokaci zamu cire daga murhun, sanya karamin kunshin akan kowane farantin kuma kuyi aiki.