Zan gabatar muku da girke-girke mai sauƙi amma mai mahimmanci ga mutanen da suke buƙatar haɗa bitamin C, E provitamins A, folic acid, Magnesium, potassium, carbohydrates da fiber a jikinsu.
Kari kan haka, zaku hada furotin na asali ga karamin gidan don haka ku zo, ku ci gaba, shirya shi sannan ku gaya mani:
Sinadaran
2 sachet na gelatin da ba shi da kyau
4 kiwi
1 karamin hanyar kofi tare da ruwan dumi
Hanyar
Sanya kiwi ba tare da fatar ba sai ki yayyanka su gunduwa-gunduwa, sanya su da sukari a cikin akwati sannan su barshi su huta na tsawon awa 1. A cikin akwati, bar kiwi ɗin, adana wasu abubuwa don yi musu ado da matsi, sanya busasshiyar gelatin da ba shi da kyau a cikin rijiyar ruwan dumi, sannan a saka a cikin injin sarrafa abinci kuma a haɗa komai.
Yi amfani da wannan ruwan 'ya'yan itace a cikin tabarau kuma saka shi a cikin firiji har sai ya yi ƙyallen, ya doke cream ɗin da sukari kuma ya ajiye a cikin firinji. Da zarar gelatin da cream sun yi sanyi, yi ado saman tare da flake cream a tsakiya da karamin peach.