Creams da purees suna ba mu damar yin wasa da yawancin abubuwan haɗin. Su ne babban tsari yayin da muke son yin amfani da wannan ko wancan abin da zai lalata. A wannan yanayin ya kasance ɗan wake, amma zai iya kasancewa ɗan bishiyar asparagus ne; tare da duka zamu sami wannan launi mai ban sha'awa.
Peas da wasu albasa da / ko kuma shallo shine kawai abin da muke buƙatar yin tushen wannan kirim ɗin da muka dandana shi da mint da faski. Sakamakon yana da santsi sosai; Zai iya zama babban girke-girke na hunturu da bazara idan muka bautata shi da sanyi. A lokuta biyun zaka iya yi masa ado da ɗan yogurt da aka daka da ɗan chives ko faski.
Kirim mai tsami tare da yogurt
Wannan kirim ɗin peas ɗin tare da yogurt yana da santsi sosai, cikakke ne don hidimtawa duka a lokacin hunturu da lokacin rani, sanyi.
Author: Mariya vazquez
Kayan abinci: Al'adun gargajiya
Nau'in girke-girke: Miyar
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 1 farar albasa, aka nika
- 2 tafarnuwa, aka nika
- Olive mai
- Sal
- Pepperanyen fari
- 3 kofuna waɗanda kayan lambu broth
- Kofuna 6 na fis
- Cokali 2 da aka nika mint
- Cokali 2 na yankakken faski
- 1 yogurt na halitta, an buge
- Yankakken chives don ado
Shiri
- Muna zafin cokali 2-3 na man zaitun a tukunya. Muna hada albasa da yankakken garin kanwar kuma dafa kan wuta matsakaici har sai albasa ta bayyana, kimanin minti 10.
- Kisa da gishiri da barkono, zuba romo kuma bar shi ya tafasa. Don haka, za mu ƙara peas kuma mu dafa minti 10.
- Muna murkushe cakuda tare da Mint, faski da rabin yogurt. Muna ba shi wani tafasa.
- Muna bauta wa cream a cikin kwanonin da aka yi ado da su doke yogurt da yankakken chives.
Bayanin abinci na kowane sabis
Kalori: 160