Lambun kayan lambu yana da karimci tare da aubergines, wanda shine dalilin da yasa suka nemi sabbin hanyoyin gabatar dasu akan tebur. Kuma wannan eggplant pate A gare ni a wannan lokacin na shekara cikakkiyar madaidaiciya don shirya sandwiches da toasts don jin daɗin tsakiyar safiya ko tsakar rana.
Yanzu da yara da manya da yawa sun tsinci kanmu cikin buƙatar ɗaukar akwati tare da abin da za mu ci tsakiyar safiya ko tsakar rana, me zai hana a ci amanar zaɓin lafiya kamar wannan? Yada a kan yanki na toast Abin farin ciki ne, ina tabbatar muku!
Yin wannan aubergine pate shima mai sauqi ne. Don samun damar yin hakan, eh, dole ne gasa aubergines farko don su iya cire duk naman su. Hakanan zaka iya yin shi a cikin microwave, duk da dacewa ya kasance a gare ku! Muhimmin abu shine ku kuskura ku gwada shi.
A girke-girke
- 2 matsakaiciyar aubergines
- Sal
- Ruwan 'ya'yan itace na rabin lemun tsami
- 3 tablespoons na karin budurwa man zaitun
- 1 teaspoon ƙasa cumin
- 1 clove da tafarnuwa
- 1 teaspoon man zaitun
- Pinan tsami na paprika don yin hidima
- Tsintsin man zaitun don yin hidima
- Mun yanke aubergines cikin rabi a tsaye kuma muna yin wasu giciye.
- Mun sanya su a cikin kwanon rufi Tare da nama yana fuskantar sama, muna ƙara ɗan gishiri kaɗan da ɗigon mai sannan mu kai su cikin tanda.
- Muna gasa burodi a zazzabi na digiri 180 na tsawon mintuna 30-40 ko har sai naman ya yi laushi.
- Muna zubar da aubergines kuma sanya nama a cikin gilashin blender tare da sauran sinadaran: cokali 2 na mai, ruwan lemo, cumin. sesame da tafarnuwa.
- Don gamawa muna murkushe dukkan kayan hadin har sai an sami kirim mai kyau.
- Muna bauta wa pate aubergine a cikin kwano tare da ɗan paprika da man zaitun a saman.