Ga dukkan masu fama da ciwon sukari su more kayan zaki mai daɗi, a yau na ba da shawara don yin pancakes da aka cika da jam, samar da lafiyayyen abinci mai daidaito don haɗa shi cikin takamaiman abincin yau da kullun.
Sinadaran:
1 kofin madara mara kyau
3 qwai
Cokali 10 na gari mai tashi kai
jam haske, ana buƙatar yawa
Shiri:
Sanya dukkan kayan hadin na kullu a cikin gilashin injin hade su hade. Sannan a ajiye taliyar a cikin firinji na tsawon minti 20. Bayan wannan lokacin, yi pancakes a cikin hanyar da aka saba kuma zaku sami sabis 8 zuwa 10.
Shirya kayan cincin a kan faranti ka sanya babban cokali na marmalade mai haske a tsakiya, dandanon da kake so.