Kayan lambu creams kamar wannan babbar hanya ce kammala cin abincin rana da abincin dare ga dukkan dangi. Abu ne mai sauƙi da sauri don shirya su, bugu da ,ari, cewa ba kasafai kasala ke zuwa shi ba. Kuma za'a iya hada abubuwa da yawa iri iri da kayan yaji a ciki.
Buɗe firiji, kalli abubuwan da ke akwai kuma yanke shawarar wane irin cream za a shirya. Da zucchini, karas da kirim mai farin kabeji cewa muna ba da shawara a yau yana da abubuwa daban-daban don amfani da ragowar sauran abincin da aka shirya a cikin makon. Kuma sakamakon yana da kyau, kamar yadda kake gani.
Zucchini shine babban sinadarin, amma wannan cream ɗin shima yana da albasa, karas, dankalin turawa da farin kabeji, kodayake yana cikin ƙarami kaɗan. Kuna iya tsallake shi kuma sakamakon zai zama kusan iri ɗaya ne. Kuna da ƙarfin shirya shi? Kuna iya samun shi shirya cikin minti 30.
A girke-girke
- 1 teaspoon na man zaitun
- ½ albasa, kwata-kwata
- 2 karas, bawo da yankakken
- 1 zucchini, yanke cikin guda
- 1 dankalin turawa, a yanka cikin guda
- 2 tablespoons na tumatir puree
- Wasu furannin farin kabeji
- Ruwa
- Pepperanyen fari
- Muna zafin man zaitun a cikin tukunyar kuma albasa albasa, karas da zucchini na kimanin minti 2.
- Después muna hada dankalin turawa, farin kabeji, tumatir da motsawa.
- Muna kara ruwa har sai an kusa rufe kayan lambu kuma a dafa su na mintina 15-20 ko kuma sai dankalin ya yi laushi.
- Don haka, muna niƙa kuma muna bauta zucchini, karas da farin farin farin kabeji tare da ɗan barkono barkono barkono.