Kirim mai tsami tare da shinkafa da naman alade na Serrano

Akwai wata guda kawai ya rage har zuwa bazara kuma tabbas kun riga kun fara da rage cin abinci mara nauyi a rasa waɗancan ƙarin fam na lokacin hunturu, don iya zama kamar siriri kuma mai gaɓa a wannan lokacin na Rana, rairayin bakin teku da tafiye-tafiye zuwa ƙauyuka.

Saboda haka, a yau mun gabatar da ingantaccen girke-girke bisa Peas mai sanyi, wadannan suna tare da dafa shinkafa da ɗan naman alade ɗan Serrano don ba shi ɗanɗano da sabon taɓawa.

Sinadaran

• 300 g of Peas daskarewa
• 100 g na Serrano naman alade.
• 100 g shinkafa.
• 1/2 albasa
• 2 tafarnuwa
• 1 bulo na low kalori cream.
• Ruwa.
• Man zaitun
• Gishiri

Shiri

Na farko, za mu yi shinkafa Fari. Don yin wannan, a cikin karamin casserole, za mu yi launin ruwan ƙanƙan tafarnuwa biyu da aka yanka, sannan mu ƙara shinkafar. Zamu dan motsa su kadan a dafa shi sannan mu kara ruwa biyu. Zamu dafa kamar minti 20.

A gefe guda, za mu dafa wake a ruwa daskarewa Bugu da ƙari, za mu yanka naman alade na Serrano a cikin ƙananan cubes kuma adana shi don dafa shi da farin shinkafa dafaffe.

Bayan haka, a cikin kwanon soya za mu fara kasayar da rabin albasar finely yankakken a man zaitun. Idan aka tuka, sai mu hada da peas din, a dan motsa kadan sai a kara dan farin farin giya. Bayan haka, za mu ƙara kirim ɗin kuma mu bar shi ya yi 'yan mintoci kaɗan.

A ƙarshe, za mu murkushe wake har sai kun sami cream mai sauƙi (ƙara ruwa idan an ba ku dama). Zamu sanya cream din tare da shinkafa da naman alade wanda muka shanye a baya.

Informationarin bayani game da girke-girke

Lokacin shiryawa 20 minti

Lokacin girki 20 minti

Jimlar lokaci 40 minti

Kilocalories kowane sabis 231