Monkfish kifi mai tsada, amma dadi, yana bamu hanyoyi da yawa na shiri, a cikin miya, gasashshi, daka, dss. Yau zan hada teku da tsaunuka a girke girke na musamman, kifin monkfish tare da kalam da namomin kaza.
Kamar yadda koyaushe muke zuwa cin kasuwa kuma muna san wasu bayanan. Yi bayani cewa yana da sauƙi amma yana buƙatar wasu matakan da suka gabata don tabbatar da burin.
Degree na wahala: Mai sauƙi
Shiri lokaci: 30 - 40 minti
Sinadaran na mutane 4:
- 4 wutsiyoyi na matsakaiciyar sikalin monkfish
- kuramai ko kumallo don dandana
- dintsi na chanterelles (namomin kaza)
- gari
- mai da gishiri
- barasa
Ga sofrito:
- tumatir
- albasa
- tafarnuwa
- ruwan inabi baƙi ko fari
Muna farawa da dumama kwanon soya da mai inda za mu dan soya kadan kifin kifin da muka wuce a baya gari tare da dan gishiri.
Nawa muke da shi muna cire wutsiyar monkfish dan zinariya kadan kuma a cikin wani kwanon rufi mun sanya murƙushewa, a cikin akwati na, amma ana iya yin shi da chirlas, wanda na sanya a baya tare da ruwan gishiri kaɗan don cire ƙwanƙollar cewa za su iya ɗauka. Bayan haka chanterelles, babban naman kaza wanda zamu iya samun kusan duk shekara a kasuwarmu ta gida.
Da zarar mun sami sautéed, mun tafi yi soyayyen-kayan abinci tare da kayan abinci masu suna. Muna fitar dashi a cikin kwanon rufi na monkfish, wanda Za mu cire ɗan man fetur mu bar shi ya dahu kaɗan. Muna ƙara cognac kuma muna ƙona barasa, kashe masu cirewa kuma kula da gashin gashi.
Lokacin da miya ta shirya, mun kara da clams da chanterelles zuwa wannan, muna cakuɗɗa kaɗan, don haka dandano ya yi kyau a ciki.
Yanzu mun ƙara wutsiyoyi na kifin monkfish wanda muka ajiye kuma muna ƙara ruwa kaɗan don rufe dukkan abubuwan haɗin. Mun bar miya tayi kauri kadan kuma a shirye take ta ci.
Ina matukar son wannan abincin kuma a duk lokacin da tattalin arziki ya bashi dama ko kuma a wani lokaci na musamman nakan shirya shi.
A ci abinci lafiya.