Wadannan masu kudi cod da faski omelettes Yawanci suna cin aƙalla sau ɗaya a wata don cin abincin dare a gidana. Dalilai masu sauki ne: hanya ce mai sauƙi kuma mai sauƙi don cin kifi, suna da daɗi kuma ana cin su cizon sau biyu kuma a haɗa su da miyar tafarnuwa mai zafi yanzu a lokacin sanyi, yana da kyau.
Hakanan suna da sanannen sanannen abu koda a Spain: tafarnuwa baki baƙi. Irin wannan tafarnuwa na kara dandano kowane irin abinci kuma ba za a iya kuskurewa ba. Suna da kyau sosai kuma suna da daɗi!
Cod da faski omelet
Za'a iya amfani da kodin da parsley omelettes a matsayin masu buɗaɗɗen abinci da masu farawa kowane irin abinci, har ma a matsayin kwas na biyu cikin cin abincin dare.
Author: Carmen Guillen
Kayan abinci: Sifeniyanci
Nau'in girke-girke: Masu farawa
Ayyuka: 5
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 500 grams na cod
- 4 qwai
- Yankakken faski
- 3 cloves na baƙin tafarnuwa
- ½ akan yisti
- 120 ml. madara
- Sal
- Garin alkama
Shiri
- A cikin kwano, Muna ƙara ƙwai 4 kuma mu doke su, mun jefa cod an riga an haɗa shi (mun bar shi a cikin ruwa daren da ya gabace mu cire gishirin da ya wuce kima), da yankakken faski da kuma 3 kwayoyin baƙi na tafarnuwa yanka kanana. Mun kuma ƙara da rabin yisti ambulan, Miliyan 120 na madara da motsa komai da kyau.
- Muna ƙarawa gari cewa ina bukata don haka cakuda yana daukar wasu kauri amma ba yawa bane. Kuma abu na karshe da za'a kara shine dan gishiri dan dandano (kadan).
- Muna daukar kwanon rufi wanda za mu zuba man zaitun karimci kuma idan yayi zafi sosai, sai mu dauki abin da ya gabata da cokali mu zuba a cikin mai. Don kada azaba ta juye da mai, mai dole ne ya zama mai zafi sosai.
- Sakamakon, dadi cod da faski omelettes don abincin dare.
Bayanin abinci na kowane sabis
Kalori: 460