Idan akwai abin da nake so game da ƙarshen mako, to zan iya jin daɗin karin kumallo ba tare da hanzari ba. Idan na farka da wuri ina jin daɗin yin muffins ko oatmeal pancakes da wacce zamu yiwa kanmu wani dadi mai dadi. Idan na ji cewa zan kasance mafi kasala, a maimakon haka, zan shirya daren kafin wani chia pudding kamar wacce na kawo muku yau.
A cikin minti 10 zaku iya shirya wannan chia da koko na pudding wanda zai huta da dare a cikin firiji. Da safe kawai zamu gama shi ta ƙara abin da muke so sosai. Na zabi hadewa da ayaba da kwaya, amma tabbas zaku iya tunanin wasu abubuwan haɗuwa.
Wannan pudding shine babban madadin karin kumallo, amma kuma a matsayin abun ciye-ciye ko kayan zaki. Dole ne kawai kuyi la'akari lokacin da kuke shirya shi cewa mafi ƙarancin lokacin da ya kamata ku huta a cikin firinji shine awanni huɗu ko biyar. Yi la'akari!
A girke-girke
- 5 tsaba chia tsaba
- Cokali 1 na tsarkakakken koko
- Gilashin 1 na ruwan sha na almond
- 1 tablespoon zuma
- 6 cashees
- 1 karamin ayaba
- A cikin babban gilashi ko mug muna hada chia chia, koko, ruwan almond da zuma. Da zarar an gama, bar shi ya huta na mintina 5 sannan a sake motsawa.
- Bayan haka, muna rufe shi da filastik filastik kuma mun saka a cikin firinji, inda dole ne ka zauna aƙalla awa huɗu.
- Bayan lokaci mu fitar da chia pudding kuma mu bari ya yi fushi na mintina 10, don haka sai a ƙara ayaba da gyada yankakken a saman.
- Mun ji daɗin cin chia da koko tare da ayaba da giyar cashew.