Ayaba da mangoro mai laushi
Wannan ayaba da mangoro mai santsi an shirya shi da abubuwa guda 3 kawai, kodayake zaka iya wadatar da shi, kamar mu, ta hanyar kawata shi da sauran fruitsa fruitsan itace.
Wannan ayaba da mangoro mai santsi an shirya shi da abubuwa guda 3 kawai, kodayake zaka iya wadatar da shi, kamar mu, ta hanyar kawata shi da sauran fruitsa fruitsan itace.
Strawberry da banana smoothie mai wadataccen abinci mai ɗaci da sabo mai cike da bitamin ko abun ciye-ciye, ya dace da yara su sami fruita fruitan itace.
Ayaba, cakulan da almond mai laushi wanda muka shirya yau ya dace da yara da manya. Gwada shi!
Koyi yadda ake shirya girke-girke daban-daban na tuffa mai laushi sannan gano idan wannan abin sha yana taimaka maka rage nauyi ko daidaita ciki.
Muna koya muku yadda ake shirya lemun tsami na lemun tsami, wani abin sha mai daɗi wanda yake haɗa shampagne da lemon ice cream tare da sakamako mara tsayayya.
Wannan ayaba da pear smoothie tare da kayan lambu na almond shine babban madadin azaman karin kumallo ko abun ciye-ciye, mai matukar gina jiki!
Wannan ayaba da wiki smoothie ya dace da hada 'ya'yan itace cikin abincin yara kanana. Hakanan abin sha ne mai wartsakarwa da gina jiki don bazara.
A wannan lokacin mun kawo muku girke-girke mai sauƙi don kayan kwalliyar kwalliyar kwalliyar kwalliyar gida, wanda ya dace don sanyaya shi yanzu a bazara-bazara.
Ganyen tangerine, kabeji da abarba mai laushi wanda muka shirya yau shine mafi dacewa don fara ranar da kuzari. Gwada shi kuma gaya mana abin da kuke tunani.
Wannan kayan alatu da ingantaccen shinkafa mai santsi yana da sauƙi da sauri don shirya. Mafi dacewa don bawa yara mamaki a cikin abun ciye-ciye.
Idan kuna gundura da samun karin kumallo iri ɗaya, kuna iya gwada wannan strawberry, banana da farin kabeji smoothie. Farin kabeji? Ee, kuna da ...
Ban san wani dalili ba, dangane da abin sha koyaushe ina ƙoƙarin ƙirƙirar abubuwa fiye da girke-girken abinci. Wata kila…
A cikin wannan girke-girke mun nuna cewa ba lallai bane muyi ba tare da wani abu mai daɗi ba don samun ƙoshin lafiya da rashin samun fam na ...
Yogurt tare da zuma mai santsi mai kyau ga waɗancan yara waɗanda ke tsayayya da ɗanɗanar zuma. Mun kara wasu kukis din Mariya dan muyi kyau sosai.
Girkin yau shine na kankana da soya madara mai laushi. Yana da dadi! Kuna gwada shi ka gaya mana?
Wannan mangoron, abarba da ayaba na 'ya'yan itace mai laushi ko girgiza cikakke ne a matsayin kayan zaki ko abun ciye ciye, anyi hidimar sanyi.
Bishiyar 'strawberry sorbet' babbar shawara ce yanzu tunda zafin ya tambaye mu kayan zaki masu sanyi. Shin ka kuskura ka gwada? Abu ne mai sauqi a yi.
Da wannan cinnamon banana smoothie zaku sami lafiyayyan kuma cikakkiyar abun ciye-ciye: 'ya'yan itace, madara waken soya da sukari.
Wannan ayaba da kankana smoothie babban magana ne na kayan ciye-ciye, musamman idan kun taɓa motsa jiki a baya.
'Ya'yan itacen smoothies suna godiya sosai bayan yin wani irin motsa jiki. Gwada wannan ayaba da lemu wacce muka nuna muku yau girkin ta.
Babu abin da ya fi mango da ayaba smothie don nishaɗin abincin bazara mai armashi. Kada ku rasa girke-girkenmu da shawarwarin da muke ba da shawara.
A cikin wannan labarin muna koya muku yadda ake yin sabo mai kankana mai laushi domin sanya jikin mutum danshi da kuma zama mai sanyaya gaba ɗaya, don sauƙaƙa yanayin zafin jiki.
Za mu nuna muku yadda ake yin strawberry mai sauƙi da ayaba mai laushi, abin sha mai wartsakarwa da gina jiki, ya dace da abincin yara.
Mandarin sorbet tare da cava, girke-girke mai arziki don lokuta na musamman. Kuna iya ɗauka kafin nama ko rakiyar kayan zaki, mafi kyau tare da cakulan
Abincin da aka daskararre tare da ayaba da yogurt na kwakwa, girke-girke mai dadi na ayaba da kankara ice cream don lokacin zafi. Zai dandana dadi!
Avocado smoothie, girke-girke mai ɗanɗano don jin daɗin wannan sinadarin soda lokacin yanayi mai kyau, ba za ku iya tsayayya ba
Strawberry smoothie, girke-girke mai sauƙi mai laushi tare da fruita naturalan itace. Yara suna son waɗannan girke-girke inda basa gane 'ya'yan itace da tsofaffi suma!
Kirim mai laushi mai laushi mai laushi, girke-girke mai santsi wanda aka shirya don kwanakin bazara da sanya yara cin 'ya'yan itace cikin farin ciki
Itacen apple yana ɗaya daga cikin bishiyun fruita fruitan itacen da aka fi shukawa a duniya kuma itsa itsan ta, apple, ɗayan ...
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Ga duk mutanen da dole ne su bi abinci maras kalori, shawarar ita ce a shirya katuwar ta ...
Wannan kyawawan 'ya'yan itace mai santsi tare da lemon ice cream kyakkyawan shiri ne domin ku dan more kowane lokaci ...
Don shirya wannan lafiyayyen girkin na granita zamuyi amfani da plums tare da bitamin da kuma ma'adinai a matsayin lafiyayyen abinci amma ...
Abin sha mai cike da wadata mai kyau don kwanakin sanyi. Mai sauƙin yin kuma tare da ingredientsan kayan aiki….
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