Meringue tare da kirfa madara granita
Milk meringue tare da kirfa, sabo ne kuma mai kayan zaki mai zaki. Hakanan a matsayin abun ciye-ciye don shakatawa kanmu kuma wuce zafi.
Milk meringue tare da kirfa, sabo ne kuma mai kayan zaki mai zaki. Hakanan a matsayin abun ciye-ciye don shakatawa kanmu kuma wuce zafi.
Shin kuna son samun nutsuwa daga lokaci zuwa lokaci? Don haka gwada wannan cakulan da strawberry smoothie tare da abin sha na kayan lambu, zaku so shi!
Juices da smoothies waɗanda suke haɗuwa da 'ya'yan itace, kayan lambu har ma da hatsi, kamar yadda a cikin wannan yanayin, hanya ce mai kyau zuwa ...
Cakulan da kwakwa da muke ba da shawara a yau na iya zama karin kumallo na musamman ko abun ciye-ciye, amma kuma zai iya taimaka muku wajen cajin batirinku bayan motsa jiki.
Wannan ayaba da mangoro mai santsi an shirya shi da abubuwa guda 3 kawai, kodayake zaka iya wadatar da shi, kamar mu, ta hanyar kawata shi da sauran fruitsa fruitsan itace.
Strawberry da banana smoothie mai wadataccen abinci mai ɗaci da sabo mai cike da bitamin ko abun ciye-ciye, ya dace da yara su sami fruita fruitan itace.
Ayaba, cakulan da almond mai laushi wanda muka shirya yau ya dace da yara da manya. Gwada shi!
Koyi yadda ake shirya girke-girke daban-daban na tuffa mai laushi sannan gano idan wannan abin sha yana taimaka maka rage nauyi ko daidaita ciki.
Muna koya muku yadda ake shirya lemun tsami na lemun tsami, wani abin sha mai daɗi wanda yake haɗa shampagne da lemon ice cream tare da sakamako mara tsayayya.
Wannan ayaba da pear smoothie tare da kayan lambu na almond shine babban madadin azaman karin kumallo ko abun ciye-ciye, mai matukar gina jiki!
Wannan ayaba da wiki smoothie ya dace da hada 'ya'yan itace cikin abincin yara kanana. Hakanan abin sha ne mai wartsakarwa da gina jiki don bazara.
A wannan lokacin mun kawo muku girke-girke mai sauƙi don kayan kwalliyar kwalliyar kwalliyar kwalliyar gida, wanda ya dace don sanyaya shi yanzu a bazara-bazara.
Ganyen tangerine, kabeji da abarba mai laushi wanda muka shirya yau shine mafi dacewa don fara ranar da kuzari. Gwada shi kuma gaya mana abin da kuke tunani.
A wannan lokacin muna gabatar muku da ruwan 'ya'yan itace na kayan marmari da kayan marmari daban-daban tare da tasirin tsarkake jiki. Mafi dacewa ga waɗannan kwanakin masu zuwa.
Detox tea da infusions shine tsarin yau kuma ana ƙarfafa yawancinmu mu sha su, ko zafi ko sanyi.
A yau mun haɗu da kofi iri biyu, mocha kofi da kofi na Irish, don cin nasarar ƙoƙon zafi mai kyau don rufe kyakkyawan abinci.
Sun ce karin kumallo shine mafi mahimmanci abincin rana, tunda dole ne kowane ...
Guna mai sanyi da miyar naman alade, wata hanyar cin 'ya'yan itace, lafiyayyen abinci mai sauƙi don shirya. Abin dadi mai farawa don bazara.Za so shi !!
A lokacin bazara, ɗayan tauraron yana sha a Spain tare da Valencian horchata na iya zama gazalic na Andalus. A…
Wannan kayan alatu da ingantaccen shinkafa mai santsi yana da sauƙi da sauri don shirya. Mafi dacewa don bawa yara mamaki a cikin abun ciye-ciye.
Idan kuna gundura da samun karin kumallo iri ɗaya, kuna iya gwada wannan strawberry, banana da farin kabeji smoothie. Farin kabeji? Ee, kuna da ...
Ban san wani dalili ba, dangane da abin sha koyaushe ina ƙoƙarin ƙirƙirar abubuwa fiye da girke-girken abinci. Wata kila…
A cikin wannan girke-girke mun nuna cewa ba lallai bane muyi ba tare da wani abu mai daɗi ba don samun ƙoshin lafiya da rashin samun fam na ...
Yogurt tare da zuma mai santsi mai kyau ga waɗancan yara waɗanda ke tsayayya da ɗanɗanar zuma. Mun kara wasu kukis din Mariya dan muyi kyau sosai.
Girkin yau shine na kankana da soya madara mai laushi. Yana da dadi! Kuna gwada shi ka gaya mana?
Lemonade shine abin sha mai sanyaya rai wanda yake da saukin yi. Ajiye shi a cikin firinji a yi amfani da shi domin buga zafi.
Wannan mangoron, abarba da ayaba na 'ya'yan itace mai laushi ko girgiza cikakke ne a matsayin kayan zaki ko abun ciye ciye, anyi hidimar sanyi.
Bishiyar 'strawberry sorbet' babbar shawara ce yanzu tunda zafin ya tambaye mu kayan zaki masu sanyi. Shin ka kuskura ka gwada? Abu ne mai sauqi a yi.
Gano wannan ban mamaki da shakatawa na iri-iri na strawberry da cherry gazpacho
Da wannan cinnamon banana smoothie zaku sami lafiyayyan kuma cikakkiyar abun ciye-ciye: 'ya'yan itace, madara waken soya da sukari.
Wannan karas, lemu, apple da ruwan ginger ya dace don fara ranar da kuzari ko bayan motsa jiki
Yau za mu sha shayi mai daɗi mai shayi, shayi mai ƙanshi wanda ya zo mana daga Indiya kuma hakan ba zai bar ku da rashin kulawa ba.
Wannan ayaba da kankana smoothie babban magana ne na kayan ciye-ciye, musamman idan kun taɓa motsa jiki a baya.
A cikin wannan labarin muna koya muku yadda ake yin babban gazpacho, abin sha mai kyau da wartsakewa lokacin bazara.
'Ya'yan itacen smoothies suna godiya sosai bayan yin wani irin motsa jiki. Gwada wannan ayaba da lemu wacce muka nuna muku yau girkin ta.
Babu abin da ya fi mango da ayaba smothie don nishaɗin abincin bazara mai armashi. Kada ku rasa girke-girkenmu da shawarwarin da muke ba da shawara.
A cikin wannan labarin muna koya muku yadda ake yin sabo mai kankana mai laushi domin sanya jikin mutum danshi da kuma zama mai sanyaya gaba ɗaya, don sauƙaƙa yanayin zafin jiki.
Za mu nuna muku yadda ake yin strawberry mai sauƙi da ayaba mai laushi, abin sha mai wartsakarwa da gina jiki, ya dace da abincin yara.
Mandarin sorbet tare da cava, girke-girke mai arziki don lokuta na musamman. Kuna iya ɗauka kafin nama ko rakiyar kayan zaki, mafi kyau tare da cakulan
Dangane da lafiyar abinci mai kyau muna shirya wannan Nestea na gida tare da kayan ƙanshi na ɗabi'a. Zai dace a matsayin abin sha mai wartsakewa.
Abincin da aka daskararre tare da ayaba da yogurt na kwakwa, girke-girke mai dadi na ayaba da kankara ice cream don lokacin zafi. Zai dandana dadi!
Ciki mai sauƙi da shakatawa, kankana da apricot smoothie girke-girke. Bari mu ga mataki-mataki don jin daɗin wannan ɗanɗano mai dadi.
Avocado smoothie, girke-girke mai ɗanɗano don jin daɗin wannan sinadarin soda lokacin yanayi mai kyau, ba za ku iya tsayayya ba
Strawberry smoothie, girke-girke mai sauƙi mai laushi tare da fruita naturalan itace. Yara suna son waɗannan girke-girke inda basa gane 'ya'yan itace da tsofaffi suma!
Ruwan lemu da ayaba, babbar gudummawa ce a karin kumallonmu. Hakanan zamu iya yin wannan girke-girke na ruwan 'ya'yan itace a lokacin ciye-ciye tare da yogurt
Kirim mai laushi mai laushi mai laushi, girke-girke mai santsi wanda aka shirya don kwanakin bazara da sanya yara cin 'ya'yan itace cikin farin ciki
Girke-girke don shirya abin sha mai shayarwa bisa ga kofi, soda da kankara. Zamu ga mataki zuwa mataki ne domin shirya shi.
Kayan girke-girke na gida mai sauƙi don shirya madara, mai daskarewa ko sanyi. Bari mu ga yadda ake shirya irin wannan abin sha na bazara a gida.
A ranakun zafi, ruwan 'ya'yan itace mai sanyin gaske na iya zama mai amfani a gare mu mu ɗan sha ruwa da fruita fruitan itace. Anan na bar muku ruwan sanyi na peach mai sanyi.
Itacen apple yana ɗaya daga cikin bishiyun fruita fruitan itacen da aka fi shukawa a duniya kuma itsa itsan ta, apple, ɗayan ...
Saboda wadataccen acid da bitamin A da C, mangwaro antioxidant ne mai karfi wanda ke taimakawa jiki ...
Mai wadata, mai daɗi da mai daɗi, ya dace a raba, yana yin dogon gilashi 2 ko na gama gari 4, masu kyau don cinyewa azaman abun ciye-ciye ...
Sinadaran 200g na shudawa. 4 cokali na yogurt ice cream 4 skimmed yogurts na halitta cokali 2 na sukari Ganyen ...
Sinadaran: 4 Granny Smith apples (500 g) Ruwan lemun tsami na 1 lemon 30cl na syrup (300 g na ...
Ga duk mutanen da dole ne su bi abinci maras kalori, shawarar ita ce a shirya katuwar ta ...
Wannan kyawawan 'ya'yan itace mai santsi tare da lemon ice cream kyakkyawan shiri ne domin ku dan more kowane lokaci ...
Wannan abin sha yana da wadatar gaske da jaraba, ya dace duka don shan hunturu ba tare da kankara ba, zai sanya ku dumi, ...
Don shirya wannan lafiyayyen girkin na granita zamuyi amfani da plums tare da bitamin da kuma ma'adinai a matsayin lafiyayyen abinci amma ...
Sinadaran: 4 tbsp. tablespoons ƙasa kofi 8 tsp. na sukari 3/4 na lita na ruwa 200g. kirim na ...
Wannan santsi zai baku kuzarin da kuke bukata don zuwa karshen ranar shakatawa da kuzari Sinadaran 1/4 na ...
Mai sabo ne, mai arziki, mai kyau ga waɗanda ke fama da gudawa Sinadaran 3 apples 1 kopin Halitta Yogurt ko ...
Abin sha mai wadatacce, mai wartsakewa cike da bitamin da antioxidants waɗanda zasu kasance a shirye don hidimtawa cikin fewan mintoci kaɗan. Sinadaran…
Wannan santsi yana da kuzari sosai, ya dace da yara kanana wadanda ke motsi da bata karfi.Magano 6 cikakke ayaba ...
Na kawo muku wannan abin sha ne don shakatawa da kuma wadatar da ku cikin koshin lafiya ba tare da an ƙara adadin kuzari ga waɗanda ke kula da kansu ba. Sinadaran 1…
Don dumama da kayan shaye shaye mai haɗaka da mint da cakulan Sinadaran 2 sandunan cakulan ...
Sinadaran: 1 jet na grenadine syrup 4 cl. na ruwan lemo 1,5 cl. na Amaretto 1,5 cl. na…
Abubuwan hadawa: ozoji 5 na madarar Kalua mai ɗanɗano (ɗanɗano) Ice frappe oza 3 na tequila Shiri: Zuba a cikin abin haɗawa ...
Abubuwan hadawa: ozoji 2 na whiskey Ice (cubes 3 ko 4) Shiri: Sanya kankara da wuski a cikin gilashi ...
Don bi kowane abinci, zaka iya shirya wannan soda. Sinadaran: lemu 2 lemon zaki 1 gm 200 g. 1/2 gilashin sukari ...
Ga masoyan abarba fizz, idan kuna so ku shirya na gida, na bi wannan girke-girke: Abubuwan haɓaka: 1 gwanar abarba 1…
Daga nutridieta.com na kawo muku girke-girke mai haske tare da ayaba da pear: Abubuwan hadawa: 500g. na ayaba. 500g. na pears. 500cc. na…
Abin sha mai cike da wadata mai kyau don kwanakin sanyi. Mai sauƙin yin kuma tare da ingredientsan kayan aiki….
Sinadaran: 2 na auna lemuka mai laushi 2 na ma'auni iri 2 na kayan gin Guraren Kankara Shiri: Sanya kankara da ...
A yau ina son samun wani abu mai armashi Ina ba da shawarar wannan abarba mai dadi mai santsi: Sinadaran 1 kofi da rabi na ...
A yau na gabatar muku da abin sha mai armashi wanda yake da wadataccen bitamin C dan rakiyar abinci ko shan shi duk lokacin da kuke so: Abubuwan hadawa ...
Na gabatar maku da abinci mai daɗi da abinci mai gina jiki tare da yawancin bitamin C kuma idan kuna cikin abinci zaku iya zaɓar canzawa ...
Kiwifruit yana da mahimmanci ga duk wanda yake buƙatar bitamin C da fibers, don haka wannan lemun tsami shine ...
Tare da zafin wannan bazarar na kawo maku kayan marmari mai cike da shakatawa don raba wa abokai: Sinadaran peaches 8 ...
Sinadaran 1/2 kilogram na strawberries 2 Tuffa 5 cokali 1 na sukari lita 2 na shampagne XNUMX kofuna na nikakken kankara ...