Hake a cikin miya tare da eels

Hake a cikin miya tare da eels, abincin da ya dace don bikin, yana da sauƙi da sauƙi don yin. Kyakkyawan farantin don bukukuwan Kirsimeti.

Kirim mai suna Vichyssoise

Kirim ɗin Vichyssoise, mai taushi da mai ƙanshi mai kyau don waɗannan ranakun hutu da fara cin abinci tare da farantin haske. Dadi mai sauki da wadata.

Karas da kirfa kek

Karas da kirfa kek, girke-girke na gargajiyar gargaɗi na gargajiya. A sauki girke-girke manufa domin abun ciye-ciye ko karin kumallo.

Fideuá Abincin Rama

Abincin ruwa na fideuá, mai kyau don shirya wa dangin duka, abinci mai ɗanɗano cike da dandano. Zamu iya raka shi tare da aioli.

Gazpacho tare da burodi

Gazpacho tare da burodi, abinci mai daɗi mai kyau don bazara, sabon farawa, cike da bitamin da ma'adinai. Kyakkyawan girke-girke.

Basil ko pesto miya

Basil ko pesto sauce, wani kayan gargajiyar gargajiyar Italiyanci wanda ya dace don bin taliya, kayan lambu, kifi, nama, salati ...

Donuts tare da lemu

Donuts tare da lemu, mai daɗi kuma mai sauƙi don shirya, tare da ƙanshin lemu mai kyau, mai kyau don raka kofi.

Andalusian gazpacho

Andalusian gazpacho

Gazpacho na Andalus yana ɗaya daga cikin jita-jita waɗanda ba za a taɓa ɓacewa daga tebur a kudancin Spain a ...

Vanilla Custard na gida

Vanilla custard na gida, kayan zaki mai sauƙi don shirya ba tare da murhu ba. Abin zaki na rayuwa, manufa ga duka dangi.

Cream na Katalan

Katin Catalan shine kayan zaki na Catalan, kayan zaki wanda yanzu ana cinye shi duk shekara. A cream kama da irin kek cream.

Naman alade turkey

Naman alade turkey

A yau na kawo muku wannan girke-girke mai sauƙi da dadi don naman alade na turkey na Mutanen Espanya. Abincin mai sauki don shirya, ...

Soyayyen kwai

Kwai casserole

Qwai na kuli-kuli suna daya daga cikin abincin da a cikin 'yan mintoci kaɗan za su fitar da ku cikin gaggawa. Wannan…

Pizza carbonara na gida

Pizza carbonara pizza, pizza mai daɗi, cike da dandano da ƙyalli. Abu mai sauƙi don shirya pizza tare da ingredientsan kayan aiki.

Cuku risotto

Cuku risotto abincin gargajiya na gastronomy na Italiyanci, abinci mai sauƙi da sauri. Mai farawa wanda zaku so da yawa.

Lentils tare da kayan lambu paprika

Lentils tare da kayan lambu paprika

Lentils tare da kayan lambu na paprika sune tsarin rayuwar mu na gastronomy. Kyakkyawan girke-girke don haɗawa a cikin daidaitaccen menu na mako-mako.

Qwai na Scotland

Qwai na Scotland

Qwai na Scottish, girke-girke na asali na abinci na Ingilishi mai sauƙin shiryawa da asali a inda suke. Cikakke don abincin dare mara kyau

Kaza tare da almond

Kaza irin ta gabas tare da almond

Kaza irin ta Gabas tare da almana, abincin da aka zaɓa a cikin gidajen cin abinci na ƙasar Sin wanda yawanci muka sani. A dadi da sauki shirya girke-girke

Paparoma farashinsa

Dankali da naman da bamabamai naman

Bama-bamai dankalin turawa da naman alade da girke-girke, abinci mai daɗi ga yara. Tare da wannan girke-girke mai dadi zaku farantawa dangin duka rai

Cous cous tabouleh

Cous cous tabouleh

Tabboule na cous cous cous, salad mai sanyi irin na abincin Larabawa, mai daɗi, mai sauƙin shiryawa da jigilar kayayyaki, wanda ya dace da duka dangin

Fajitas na kaji

Fajitas na kaza, abincin da ake yi na al'adun gargajiyar Mexico na yau da kullun, wasu sauƙi na sauƙi don shirya waɗanda suke da kyau ƙwarai.

Noodles shinkafa tare da prawns

Noodles shinkafa tare da prawns

Naman alade na shrimp, girke-girke mai sauƙi daga abinci na Thai mai daɗi. Abincin wuta wanda da kyar da kitse, ya dace da kowane tebur.

Lafiya dankalin turawa

Lafiya dankalin turawa

Tare da wannan girkin girke-girke na dankalin turawa, zaku iya jin daɗin wannan abinci mai kyau na Sifen, ba tare da sanya abincinku cikin haɗari ba.

Astunƙun bushewar kaji

Astunƙun bushewar kaji

Girke-girke na gasasshen dokin kaza, tare da adon dankalin turawa da miya wacce za ta kayatar da masu abinci. Abinci mai sauƙi da sauƙi don shirya

Naman alade da naman kaza

Naman alade da naman kaza

Naman alade da naman kaza, nau'ikan wannan nau'ikan keɓaɓɓiyar kek ɗin Faransa mai ɗanɗano. Tare da waɗannan abubuwan haɗin jiki duka dangi zasu iya ɗauka.

Naman sa da guacamole enchiladas

Naman sa da guacamole enchiladas

Koyi yadda ake dafa wannan sigar ta naman sa da kuma guacamole enchiladas. Zaɓin zaɓi mai sauƙi na abinci na gargajiya na Meziko.

Turkiya da Kayan lambu Fajitas

Turkiya da Kayan lambu Fajitas girke-girke mai sauƙi don shirya abincin dare mara kyau. Abincin mai ban sha'awa don shirya a matsayin iyali.

Pine goro panellets

Pine nut panellets girke-girke, na gargajiya Duk Saints mai dadi wanda aka shirya akan waɗannan kwanakin. Suna da sauƙin shiryawa.

Shinkafar Cuba da soyayyen kwai

Shinkafar Cuba da soyayyen kwai

A cikin labarin mu na yau zamu gabatar da girke-girke na gargajiya wanda yake da saurin yin: Shinkafar Cuba tare da soyayyen kwai. Dadi mai dadi.

Shinkafa da kayan ciki na kaza

Girkin yau game da shinkafa ne: Shinkafa da kayan kwalliyar kaza, girke-girke mai sauki da za'ayi kuma mai matukar tattalin arziki ga aljihun dangi.

Cakulan soso kek ba tare da yogurt ba

Soso soso ba tare da yogurt cakulan ba

Chocolate soso cake girke girke ba tare da yogurt ba. Don haka idan ba mu da yogurt, kada ku ɓata abincin. Shin kun san yadda ake yin soso na soso ba tare da yogurt ba?

Shinkafar shinkafa

Shinkafar shinkafa

Muna koya muku yadda ake dafa wainar shinkafa mai daɗi da farin shinkafar da muka bari koyaushe a ci. Shin suna kiba? Gano nan!

Flan da microwave muffins

Flan da muffins a cikin microwave, kayan zaki na gida, mai sauƙi da sauri, yana da kyau kuma an shirya shi cikin ƙanƙanin lokaci. Ka kuskura kayi !!!

Coca na chicharrones

Coca de chicharrones mai sauƙi ne mai kyau coca, girke-girke wanda za mu iya shirya don bikin San Juan da more rayuwa !!!

Ham da cuku omelette

Ham da cuku omelette girke-girke, girke-girke mai sauƙi amma tare da dandano mai yawa. Idan kuna son 'yan tarko, kun tabbata kuna son shi !!

Bakar shinkafa

A cikin labarinmu na yau mun gabatar da girke-girke na kyawawan baƙuwar shinkafa don mutane 4. Rubuta abubuwan da ke ciki kuma ka ba baƙi mamaki.

Kukis tare da cakulan

Girke-girke na kukis tare da cakulan, wasu kukis na gida masu sauƙin sauƙi don shirya waɗanda za mu ji daɗin yin su da yara.

Wake tare da tsiran alade

Girke-girke na wake tare da tsiran alade na Katalanci, abinci mai sauƙin gaske kuma cikakke, abincin gargajiya na gargajiyar Catalan.

Hummus kaji

Abin girke-girke na Hummus, abincin da aka yi a gida wanda ya fito daga Gabas ta Tsakiya kuma sananne ne a duk duniya. Don abun ciye-ciye tare da wasu kayan toɗa yana da kyau.

Kaza tafarnuwa

Kaza tafarnuwa girke-girke ne mai sauƙin sauƙi da sauƙi don shirya tare da miya mai kyau wacce za mu iya haɗawa da wasu kayan lambu ko soyayyen dankali.

Classic risotto

Wanene kuma wanene ya taɓa yin risotto na yau da kullun, ko kuma aƙalla ya gwada. Idan kun bi wannan girkin zai yi dadi.

Tuna da barkono kek

Tuna da barkono kek

A yau mun shirya girke-girke ne na girke-girke na gargajiyar gargajiyar mu: tuna da barkono. Lafiya da kuma m, cikakke ga abincin dare a karshen mako.

Na gida San Jacobos

Waɗannan kyawawan kayan San Jacobos na gida na iya zama abinci mai sauƙi don yinta kuma yana da matukar taimako yayin da bamu da abincin dare ko shirin abincin rana. Kuna ji da shi?

Noodles na kasar Sin tare da naman sa

Kayan girke-girke na noodles na kasar Sin tare da naman shanu da kayan lambu, abinci mai sauri da sauƙi tare da taɓawa mai ɗanɗano, wanda zaku iya shiryawa a gida.

Pankakes na Amurka

Yaya irin wainnan gurasar Amurkawa! Idan kai ma kana so ka san yadda muka yi su da kuma abubuwan da suke da su, ci gaba da karantawa.

Manchego mantecados

A girke-girke na mantecados daga La Mancha, wani abincin Kirsimeti mai daɗi wanda baza ku iya rasa shi ba a wannan lokacin na shekara, tabbas kuna son su !!!

Kaza tare da prawns

Girke-girke na kaza tare da prawns ko teku da tsaunuka, hada nama da kifi abin mamaki ne saboda yadda yake da kyau, tare da miya mai kyau.

Farar wake wake

Wannan farin farin wake shi ne abin da ya kamata ku ci idan kuna son jikinku ya karɓi mafi yawan abubuwan gina jiki daga legume.

Sirloin naman alade tare da giya

Kayan naman alade sirloin tare da giya, an shirya shi a cikin tukunya mai sauri, yana da wadata, mai laushi kuma tare da miya mai giya mai dadi, tabbas kuna son shi !!!

Kakannin uwaye

A girke-girke na al'ada shine tabbacin nasara. Wannan girkin bashi da ilimin kimiyya sosai saboda ba lallai bane ku dafa komai. Dole ne kawai ku bi al'ada.

Paella daga bakin tekun

Kayan girkin mu a yau ya dace don yin wadancan ranaku idan abokan mu ko dangin mu suka kawo mana ziyara. Yana da wuya cewa kyakkyawan paella ba ya roƙon kowa.

Garken kasa-kasa

A girke-girke na launin ruwan kasa da zoza, kayan cakulan da aka yi a gida, kayan zaki irin na Amurka, mai wadata da sauƙi. Ci gaba da shirya shi !!!

Kabewa da bututun kek

Kabewa da bututun kek babban abincin karin kumallo ko abun ciye-ciye ga yara ƙanana, ga dukkan abubuwan gina jiki da take bayarwa. Gurasar gargajiya don bikin Halloween.

Tuna tare da miya tumatir

Tuna tare da kayan miya na tumatir na gida, girke-girke na kifi na gargajiya, mai sauƙi da sauƙi don shirya har ma da ƙaramin gidan zasu so.

Dankali mai zaki

Wadannan dankakken dankalin hausa zasuyi dadi a gidan. Kayan zaki ne na gargajiya da muke son kawowa girkin girki

Galician dorinar ruwa tare da dankali

Abin girke-girke na dorinar ruwa tare da dankalin Galician, abincin Galician wanda ba za a iya rasa shi ba a bukukuwa da bikin, a nan kuna da yadda ake shirya shi, mataki-mataki.

Dankali da zucchini omelette

Girke-girke na gargajiya na omelette na dankalin turawa tare da zucchini, mai laushi, mai laushi da lafiyayyen omelette, wanda tabbas za ku so.

Paella abincin teku

Abincin paella na abincin teku, tare da wasu kyawawan kayan haɗi zamu iya shirya abinci mai kyau da sauƙi na gastronomy na Spain. Kula.

Girbi pudding na gida

Pudding na gida na amfani, girke-girke mai sauƙi da dadi, inda zakuyi amfani da kek ɗin da suka rage bushe. Ina ƙarfafa ku ku gwada shi !!!

Cushe Gasa Hake

Hake cike da naman alade, girke-girke cikakke don shiryawa a lokuta na musamman da baƙi masu ban mamaki.

Dankali, naman alade da biredin cuku

Burodin dankalin turawa tare da naman alade da cuku, girke-girke na gida, mai sauƙi da sauƙi don shirya, wanda duk dangin zasu so. Ina ƙarfafa ku ku gwada shi.

Yogurt cake tare da 'ya'yan itatuwa

Gurasar yogurt tare da fruitsa fruitsan itace, haske ba mai rikitarwa ba, zamu iya shirya ta tare da thea fruitsan itacen da muka fi so, yana da lafiya da wadataccen kayan zaki.

Sanyin taliya mai sanyi

Kayan girke-girke na salad mai sanyi suna da sauƙi da sauri, zaku iya shirya shi da kayan lambu waɗanda kuka fi so. Tabbacin shine kuna son shi.

Andalusian gazpacho

A lokacin bazara, ɗayan tauraron yana sha a Spain tare da Valencian horchata na iya zama gazalic na Andalus. A…

Salmorejo

Kayan girkin Salmorejo, mai sabo ne kuma an loda shi da bitamin, abinci ne cikakke kuma kamar yadda ake farawa yana da kyau sosai, saboda haka ina baku shawarar ku gwada.

Cream flan ba tare da tanda ba

Flan cream ba tare da murhu ba, wadatacce kuma mai sauƙin shiryawa, kuna son sanin yadda ake shirya shi? Shiga ciki zaka ga yadda yake da sauki wajan yin wannan flan din da cream, zaka so shi !!!

Cherry da romo syrup

Cherry da romo syrup

Cherry da roman syrup Wannan syrup cikakke ne don rakiyar kayan zaki ko waina da kuka fi so. Hakanan sakamakon ...

Soso soso da cherries

Gurasa mai laushi mai laushi mai laushi tare da cherries, mai wadataccen karin kumallo ko abun ciye-ciye, cike da bitamin, tare da fruita fruitan mucha muchan lafiya masu yawa, zaku so shi.

girke-girke

Ajoblanco daga Almería

Ajoblanco de Almería Wannan girke-girke irin na lardin Almería ne, abune mai kwatankwacin ...

humus

Hummus girkin larabci ne sananne sosai a duk duniya. Yin sa abu ne mai sauki, kawai dai ku murkushe abubuwan da ke ciki kuma mu more shi.

Yogurt da bishiyar inabi

Yogurt da keɓaɓɓen inabin inabi peapean itacen inabi babban ɗan itace ne wanda aka manta dashi, abun kunya ne tunda yana da ...

gida custard

Kayan gida na gida

Custard kayan zaki ne na gargajiya wanda duk muka ci lokaci, amma mun san yadda ake shirya shi? Tabbas envelopes ...

Pizza na Moroccan

  Kayan girkin da muke gabatar maku a yau yana da wata ma'ana ta musamman a cikin dandano. Pizza ne na Marokko ...

Basic pizza kullu

Cewa kowa yana son pizza wannan tabbatacce ne, amma yaya kuke yin cikakken kullu? Don tafiya…

Stearin stew

  Ga wadanda suke masoyan cokali na gaskiya, mun kawo muku wannan Gidan Cod. Tabbas akwai sauki ...

Monas na Easter

Monas na Easter

Ista na gabatowa kuma tare da shi girke-girke na al'ada na rayuwa. A wannan karon mun kawo muku ...

Gurasar Faransa ta cushe da cream

Gurasar Faransa ta cushe da cream

Idan kuna son nau'ikan torrijas na gargajiya, baza ku iya rasa wannan sigar ba, juicier da creamier. Kudinsa ɗaya ne don yin su kuma ana ba da shawarar 100% don yin su.

Ruwan zuma pestiños

A girke-girke na pestiños tare da zuma ba za a rasa azaman lokacin share fage na Ista ba, daidai ne? To ga shi nan! ...

Kayan gargajiya na Faransa

Kayan gargajiya na Faransa

Kayan gargajiya na Faransanci na gargajiya waɗanda aka buge cikin sukarin Abincin Faransa shine kayan zaki na Ista wanda kowa ya sani kuma…

Peppered da albasa

Wannan girkin da na kawo muku yau mai sauki ne, za ku bukaci kayan hadin kadan kuma yana da launuka iri-iri, don haka ...

Gulas tare da tafarnuwa

Gulas tare da ajitos sun zama abincin Mutanen Espanya na shekaru da yawa da suka wuce. Gulas ko anguriñas suna da ...

Dankali dankalin turawa

Kodayake kyakkyawan dankalin turawa na gargajiya wanda aka yi shi da ingantaccen mai na zaitun ba shi da karfin kuzari sosai ...

Cuku cuku tare da taɓa manchego

Sannu Zampabloggers (ko zukata akan waɗannan kwanakin)! A yau na kawo muku ingantaccen girke-girke don dandana abincin dare na masoya ...

Rago da barkono da dankali

Abubuwan girke-girke inda naman rago shine babban kayan aikin shine "ƙaunatacce" kamar yadda ake "ƙi su." Me yasa muke faɗin haka? ...

Whiting dafa shi da dankali

Na tuna cewa farkon lokacin da na fara cin wannan abincin shine lokacin da nake karami (na kusan shekara bakwai ko takwas) a gida ...

Shararren romo

Girke-girken yau ya dace da damuna: Kayataccen Kaza da Kayan Naman Lambu. Ya ƙunshi 'yan adadin kuzari amma yana cika kamar miya mara kyau.

Kaza ga giya

Wannan kajin giyar zai farantawa kowa rai a kowace shekara. Abincin mai daɗi ƙwarai da godiya ga romon almond da giya.

Gwanin Chickpea

Shin kun gwada gwadawa? Kyakkyawan girke-girke ne don yin tapas da pinchos kafin babban abincin.

Kabejin da aka dafa

Abin girkin yau shine na cokali: Dafaffun kabeji. Abincin mai gina jiki, ba saboda kaji da kabejinsa ba, amma kuma saboda goo da ke tare da ita.

Stewati da nama

Kuna son wannan stew din dankali da nama? Yawanci galibi ɗayan girke-girke ne na lalata a duk gidaje.

Kirjin kaji tare da cream

Idan kun gwada wadannan nonuwan kaji masu kirim mai tsami, ba za ku so ku ci su ta wata hanya ba. Suna da laushi kuma miyarsu mai tsami tana da ɗanɗano a dandano.

Zucchini da dankalin turawa

Zucchini da dankalin turawa na iya zama lafiyayyen abincin dare ko ingantacciyar hanyar farko ga waɗanda suke kan abinci kuma suke son kulawa da layin.

Gasa shinkafa

Yadda za a shirya gasa burodi a cikin rikodin lokaci?. Gwada wannan girke-girke mai ban sha'awa kuma ku more kamar dwarf, zaku yi wasanni daga baya.

Dafaffen farin wake

Girke-girken yau girke ne na farin wake da ya dace da waɗannan ranakun sanyi na farko. Kuna ji da shi?

Sirloin cike da gasashen dankali

Shin kuna shirya wannan sirloin mai arzikin da aka cushe da gasashen dankali? Yana da kyau ƙwarai, nama ne mai wadataccen ruwa da dankalin turawa, mafi kyawu.

Anisi birgima

Wadannan kayan anisi da aka yi da hannu sun dace da kwanan wata kamar Kirsimeti ko Easter. A 100% girke-girke na gargajiya.

Huelva pulleys

Wadannan kayan aikin Huelva ana yin su ne daga madara. Abincin gargajiya ne wanda muke koya daga tsara zuwa tsara. Gwada su!

Gasa gilthead bream bream

Abincin gishiri mai yaji da aka dafa wa waɗanda ba sa son cin naman (kuma fiye da yanzu) ... Abincin da ke da sauƙi, tare da ingredientsan kayan aikin da aka shirya cikin kusan rabin sa'a

Squid a cikin miya

Squid a cikin miya, cikakken girke-girke don aiki azaman tapa ko azaman hanya ta biyu. Zaku iya raka su da gasasshen soyayyen dankali.

Arroz con leche

Shin shinkafar shinkafa ita ce ɗayan kayan marmari na gargajiyar da kuka sani? Yana da dadi!

Gwanin Cordovan

Cordovan porridge da aka yi da ruwa, ya dace da kayan zaki bayan cin abincin rana da abincin dare. Kayan zaki na ƙasar Andalus.

Sandwich burger

Hamburger a cikin gurasar kaza ko naman saniya na iya zama ɗayan wadatattun abinci, da lafiya da abinci da za ku iya dafawa. Ba shi tunani!

Gida yayi kwallayen nama

Gwada yin waɗannan kwalliyar mai daɗin nama a gida kuma ba zaku sake cin waɗanda aka shirya ba kuma. Suna da dadi!

Croquettes daga stew

Pot croetettes galibi sune girke-girke mafi arziki daga iyayenmu mata ... Kusan duk suna da abubuwan haɗin iri ɗaya amma babu wanda ya ɗanɗana kamar wani.

Prawn pancakes

Kuna son omelet na goro? Suna da dadi! Kuna iya cin su don abincin dare ko a matsayin ɗan farawa a abincin rana.

Biskit na almond

Kek ɗin almond da aka yi a gida, da zarar an gasa ta, za ta turare gidan ku duka da ƙanshi mai daɗi.

pizza mai cin ganyayyaki

80% pizza mara cin ganyayyaki: kusan dukkanin abubuwan da ke cikinta kayan lambu ne, don haka suka mai da wannan pizza abincin dare mai wadatacce, mai lafiya da ƙarancin kalori.

Dankalin dankali da kifin kifi

A yau mun shirya stew dankalin turawa tare da kifin kifi, daya daga cikin kayan abincin Huelva, tare da wake mai fadi da kifin kifi.

Nama da shinkafa

Shinkafa da nama, abincin cokali mai kyau na tsawon kwanaki lokacin da zafin bai wuce gona da iri ba kuma kaka ta fara bayyana.

Abincin gishiri

Abincin Salpicón: abincin rani na yau da kullun, ba kawai a yankunan bakin teku ba.

Kek cakulan mai yalwa

Kek cakulan mai yalwa, ya dace da kayan zaki, abincin burodi da kayan ciye-ciye. Raba kofi tare da wannan kek din kek din din din din. Za ku kasance da sha'awa!

Salatin Farin Kabeji

Salatin farin kabeji, mai wadatacce, mai lafiya kuma mai matukar amfani ga jikinmu, saboda kyawawan abubuwanda ke tattare da dukkanin abubuwan da ke ciki.

Pizzas na gida

Aikin gida, dadi da lafiyayyen pizzas cikakke don haɓaka keɓantaccen abincin ku. Za ku zama shugaba? Gwada shi!

Nocilla cizon

Nocilla sandwiches, manufa don abun ciye-ciye, karin kumallo ko tare da kofi bayan cin abinci. Dadi!

Toshin kaza

Waɗannan tacos ɗin kaza mai yalwa da kayan lambu da miya mai zafi na iya zama abincin dare na musamman don rabawa tare da abokai. Kuna rubuta shi?

Semi-sanyi na Strawberry

Semi-sanyi na Strawberry

Semifreddo na strawberry ko semifreddo shine ɗan zaki mai ɗan daskarewa na asalin Italiyanci cikakke don hidiman lokacin rani.

Gasa kaza da kayan lambu

Burodin kaza da kayan lambu, abinci mai sauƙi da za'a yi kuma hakan yana ɗaukar ɗan lokaci kaɗan don shiryawa. Kuna buƙatar tanda, kaza da kayan lambu da yawa.

Lentils Tare da Kayan lambu

Lentils tare da kayan lambu: tasa mai wadatar baƙin ƙarfe amma ba tare da kuzari kamar yadda ake yi da lentils ɗin da aka saba da shi ba.

Bolognese shinkafa

Bolognese shinkafa: Abincin mai wadatacce, mai dandano na musamman kuma wanda idan kuka ƙara ɗan cuku Parmesan zai fi kyau.

Stewati da nama

Naman dankalin turawa tare da nama: 100% na gargajiya, abincin Spain tare da ƙimar abinci mai gina jiki.

Scrambled qwai da zucchini

Cikakken kwai tare da zucchini tare da kwai: girke-girke mai sauƙi da za a yi, mai kyau don abinci saboda ƙarancin abun cikin kalori.

Nakakken nama ga taliya

Nakakken nama don taliya: macaroni, spaghetti, da sauransu. Yanzu taliya ɗinku zata fi daɗi da gina jiki.

Miyar chimichurri mai dadi

Bayan kowane babban abincin nama akwai kyawawan sutura koyaushe, kuma wannan abincin mai ɗanɗano na chimichurri shine maganin cutar sararin samaniya.

Paella abincin teku

A girke-girke a yau shine abincin paella mai daɗi da ɗanɗano. Ba lallai ne ku kasance a cikin Valencia ku ci paella mai daɗi ba!

Tatalin dankali da albasa

Omelette na dankalin turawa tare da albasa shine ɗayan sanannen girke-girke na gastronomic na Sifen a wajen ƙasarmu. Dandanon ta babu makawa.

Anchovies a cikin vinegar

Anchovies a cikin ruwan inabi: Ya dace da waɗannan kwanakin kwanakin. Tapa na kyankyaso anchovies tare da giya mai sanyi, tsantsar farin ciki!

M wake tare da kifin kifi

Faɗaɗan wake tare da kifin kifi, irin abincin yau da kullun daga Huelva. Idan don kayan zaki kun riga kun ƙara wasu strawberries daga Palos de la Frontera, babu shakka za ku koshi.

Kwallan nama da dankali

Kwallan nama tare da kwakwalwan kwamfuta: abinci ne na musamman wanda zai baka damar koshi da kuma dandano mai kyau a bakinka. Dadi!

waina

waina

Wadannan waffles masu dadi ana iya amfani dasu azaman karin kumallo, abun ciye-ciye ko kayan zaki tare da 'ya'yan itace, cream, zuma, caramel ko ice cream.

Salatin taliya

Salatin taliya tare da kayan lambu, dafaffen kwai da grated cuku. Dadi da dadi!

Mixed salad tare da abincin teku

Cakuda salatin tare da kayan marmari na teku: masara mai zaki, karas din karas, dafaffen kwai, latas na kankara, kayan marmarin teku da mayonnaise mai sauki, abubuwanda ke ciki.

Gasar karas

A yau mun bar muku girke-girke na kek ɗin karas, girke-girke mai ƙoshin lafiya ga jikinmu.

Marmitako don masu farawa

Faranti mai laushi, narkewa a cikin-bakinka, cike da dadi da kuma tuna mai gina jiki? Wannan farkon girkin marmitako shine abin da kuke buƙata.

Peas tare da kwai

Peas tare da kwai mai daɗi, abinci mai daɗi da lafiya tare da ɗimbin dukiyoyi.

Gishiri rago da lemun tsami

Taya zaka samu bakin da yake narkewa a bakinka? Tare da kyawawan abubuwa, haƙuri da murhu. Wannan girke-girke na gasasshen rago da lemun tsami cikakken misali ne

Cod stew, Ista na musamman

La Virgen, abin al'ajabi ne na naman alade, na musamman don Ista. Lent yana ba da duwatsu masu daraja irin wannan mai daɗin girke-girke da cikakke sosai.

Lambobin gida

Kayan lentil na gida shine ɗayan jita-jita na gargajiya a Spain. Wani kwanan wata mafi kyau da za a yi musu fiye da Ista?

Cordoba crumbs

Cordoba migas, shin akwai ƙarin abincin gargajiya? Wataƙila haka ne: wasu abincin, amma wannan wata rana ce.

Ganyen kifin kore

Akwai rayuwa fiye da naman kaji da soyayyen kaza. A matsayin tabbacin wannan, wannan girke-girke mai sauƙi da sauƙi don kore kifin curry.

Manyan kifin da aka yanka

Wannan girke-girke na soyayyen kifin kifin na Mancan ya dace musamman da yara domin kusan babu kayan lambu. Kayan girki ne na gargajiya kuma mai matukar sauki

Tuna da karas croquettes

Tuna da karas croquettes

A cikin wannan labarin mun koya muku yadda ake yin tuna mai daɗi da karas ɗin karat ga ƙananan yara a cikin gidan. Babban ra'ayi don gwada sabbin abubuwa.

Kekin Santiago

Kekin Santiago

A cikin wannan labarin mun nuna muku yadda ake yin ɗaya daga cikin wainar gargajiyar gargajiyar Spain, sandar Santiago, asalin ta Galicia.

Kirfa Biscotti tare da Sanyin Kofi

Kirfa Biscotti tare da Sanyin Kofi

A yau muna yin ɗanyen biscotti na kirfa tare da gilashin gilashi, sigar waɗannan abubuwan zaƙi na yau da kullun daga yankin Tuscany na ƙasar Italiya.

Soyayyen Chickpea da alayyahu

Chickpeas tare da alayyafo

A cikin wannan labarin mun nuna muku yadda ake yin daɗin naman kaza mai daɗi. Wani abinci mai ɗanɗano wanda zai ɗora mana ƙarfi da ɗumi daga wannan sanyin.

Pizza na Bolognese na gida

Pizza Bolognese

A cikin wannan labarin mun nuna muku yadda ake yin pizza irin na Bolognese. Babban ɗanɗano na dandano na Italiyanci wanda ya dace da abincin dare tare da abokai.

Bookan littafin kaza da naman alade

Bookan littafin kaza da naman alade

Breading filletin kaji bai taɓa zama da sauƙi ba, kamar yadda suma suke cike da naman alade da cuku. Waɗannan ƙananan littattafan yara masu kyau.

Balaraben kajin larabawa

Balaraben kajin larabawa

A cikin wannan labarin mun nuna muku yadda ake yin dankalin Turawa dankalin Turawa da biredin kaza. A girke-girke mai sauƙi da sauƙi don yiwa yara ƙanana a cikin gida.

Pizza tsiren alade na mutum

Pizzas tsiran alade na mutum

A cikin wannan labarin mun nuna muku yadda ake yin pizzas irin na tsiran alade, na asali kuma tare da ɗanɗano na Spain. Mai kyau ga abokai.

Quince mai dadi

Gwanin gida na gida

Gwanin kwalliyar gida yana da wahala amma yana da saukin yi. Yana da dadi tare da cuku ko burodi.

Qwai irin na Flamenco

Qwai irin na Flamenco

A cikin wannan labarin mun nuna muku girke-girke mai sauƙi amma mai daɗi don ƙwai na gargajiya. Don haka, muna haɗa kayan lambu da ƙwai a cikin kyakkyawar hanya.

Nama a cikin miya tare da dankali

Nama a cikin miya tare da dankali

A cikin wannan labarin mun nuna muku yadda ake girke girke na gargajiya daga tsohuwar zamanin. Tapa mai daɗin nama a cikin miya tare da soyayyen dankalinsa.

Dankalin turawa tare da shinkafa

Dankalin turawa tare da shinkafa

A cikin wannan labarin mun nuna muku yadda ake yin babban dankalin turawa da shinkafa. Faranto cike da mahimmancin kuzari don komawa makaranta.

Kwai ya cinye

Kwai ya cinye

A cikin wannan labarin mun gabatar da girke-girke na gargajiya, ɗayan na zamanin da a ƙauyuka. Wani abun farin ciki ya lullubeshi da dankali tare da chorizo ​​don sake cajin batirinka.

Risotto na Kaza

Risotto na Kaza

Risotto shine abincin yau da kullun na gastronomy na Italiyanci kuma ana iya haɗa shi da yawancin abinci. Mun zabi kaza, babba ga yara.

Sandwich mai girke-girke

Sandwich mai girke-girke

Sandwiches babban abinci ne ga yara, amma suna da sauƙi. Don haka, muna nuna muku sandwich na musamman na musamman tare da dandano mai ɗanɗano.

Cheese Tortellini Bolognese

Cheese Tortellini Bolognese

A cikin wannan labarin mun nuna muku yadda ake yin girke-girke mai yawa don cuku tortellini da aka yi wanka a cikin miya mai daɗin Bolognese. Musamman ga yara.

Qwai Benedict

Qwai Benedict

A cikin wannan labarin muna koya muku yadda ake girke-girke na gargajiya na gastronomy na Spain, wasu ƙwai Benedict azaman tapas ko abun ciye-ciye.

Hollandese miya

Hollandese miya

A cikin wannan labarin mun nuna muku yadda ake yin miya mai dadi. Hollandaise miya, ta saba sosai ga abinci mafi girma, kamar ƙwai ko kifi.

Galician kek tare da mussels

Galician kek tare da mussels

A cikin wannan labarin mun nuna muku yadda ake yin kwalliyar gargajiyar gargajiya ta Galician. Cike da kayan lambu da mussel, irin na Tekun Cantabrian.

Chorizo ​​preñaitos

Chorizo ​​preñaitos

A cikin wannan labarin mun nuna muku yadda ake yin girke-girke na yau da kullun. Wasu buns masu daɗi cike da chorizo ​​da ake kira preñaitos, ɗanɗano mai daɗin ci.

Buns na Switzerland cike da cakulan

Buns na Switzerland cike da cakulan

A cikin wannan labarin zamu nuna muku yadda ake yin kayan alatu na Swiss cikakke wanda aka cika da cakulan. Abincin mai dadi na wannan karshen mako.

Gazpacho

Gazpacho na gargajiya

A cikin wannan labarin muna koya muku yadda ake yin babban gazpacho, abin sha mai kyau da wartsakewa lokacin bazara.

Soyayyen donuts

Soyayyen donuts, girkin gargajiya

A cikin wannan labarin mun nuna muku yadda ake yin girke-girke na Easter. Wasu kayan gargajiya na soyayyen donuts waɗanda ake yi a kowane gida.

Salatin Malaga

Malaga dankalin turawa

Muna nuna muku yadda ake yin salatin dankalin Turawa mai sauki da shakatawa; cikakke don fuskantar kwanakin mafi zafi.

Dankali tare da kifin kifi

Dankalin dankali da kifin kifi

A cikin wannan labarin muna koya muku yadda ake girke-girke mai kyau don kyakkyawar tukunyar dankalin turawa na gargajiya ko dankali da kifin kifi. Abincin rana mai cike da fa'idodi.

Dankali mai kyau

Adalci irin na dankali

A cikin wannan labarin muna koya muku yadda ake yin girke-girke na gargajiya a lokacin biki ko baje kolin a cikin ƙananan hukumomi. Dankali yacika duk abinda kakeso.

Shinkafa tare da kaza da squid

Shinkafa tare da kaza da squid

Shinkafar kaza ta gargajiya tana matsayin tushe don cin gajiyar sauran abubuwan hadin da muke dasu a gida. Muna yin shinkafa da kayan lambu, kaza da squid.

walƙiyar cakulan

Walƙiyar walƙiya

A cikin wannan labarin mun nuna muku yadda ake yin wani kayan zaki da choux irin kek. A wannan yanayin, walƙiyar walƙiya cakulan, mai daɗi mai daɗi.

Gurasar eggplants

Yankakken aubergine a cikin batter

A cikin wannan labarin mun nuna muku yadda ake girke girke na gargajiya mai dadi. Fewan yankakken aubergines da aka buge, gabaɗaya abin ci ne a cikin mintuna 10 kawai.

Menudo ko stew na tafiya

Menudo ko stew stew, stew mai ƙarfi

A cikin wannan labarin muna koya muku yadda ake yin stew mai ɗanɗano da na gargajiya ko, kamar yadda aka fi saninsa sau da yawa, sau da yawa, stew mai cike da kuzari.

Risotto tare da tsiran alade

Risotto tare da tsiran alade

Don fara wannan sabon lokacin kaka, Na shirya risotto mai ɗanɗano tare da tsiran alade don lasa yatsunku, Ina fatan kun ji daɗi.

Shinkafa shinkafa casserole

Shinkafa shinkafa casserole

A cikin wannan labarin muna koya muku yadda ake yin farantin shinkafa mai ban al'ajabi tare da prawn, cizon da zai sa ku nutsuwa.

Qwai da aka saita da tumatir

Qwai da aka saita da tumatir

A cikin wannan labarin mun nuna muku yadda ake girke girke na gargajiya sosai, wasu ƙwai masu daɗi waɗanda aka jujjuya da tumatir, abincin rana ko abincin dare cikin minti 15.

Gwanin Chickpea tare da chorizo

Gwanin Chickpea, irin na gargajiya

A cikin wannan labarin mun nuna muku girke-girke na gargajiya daga zamanin da, wani ɗanɗano mai ɗanɗano na kaji tare da chorizo ​​don cika su da kuzari.

Soyayyen madara

Soyayyen madara, girkin gargajiya

A cikin wannan labarin mun gabatar da kayan zaki wanda aka yi a da. Soyayyen madara ne, abinci mai amfani ga kowane irin kayan ciye ciye da aka inganta.

Cheese flan

Gida cuku flan, za ku so shi

A cikin wannan labarin mun nuna muku yadda ake yin kayan zaki mai daddala a gida. Abin zaki mai dadi wanda ya dace da kowane tebur.

Kentucky salon kaza

Kayan Kickucky Nau'in Kaza

Daga girkin girki mun kawo muku girki mai sauqi kuma mai dadi wanda zai rinqa shaawa yara da manya.Kada ku rasa shi!

Dafa shi nama da tumatir miya

Dafa shi nama da tumatir miya

Muna nuna muku hanya mai sauƙi don cin gajiyar naman dafaffen da kuke amfani da shi don shirya broth. Dafa shi nama tare da flavored tumatir miya.