Wannan shinkafar romanesco naman kaza babban zaɓi ne na yanayi. Abincin da ke cike da sinadaran da suka dace da cin ganyayyaki.
Author: Maria
Nau'in girke-girke: Shinkafa
Ayyuka: 4
Sinadaran
1 kopin shinkafa
1 romasco
Barkono mai kararrawa 2 (kore da ja)
1 farin albasa
16 yanka ko yankakken namomin kaza
Kwanaki 4
Sal
Pepperanyen fari
Turmeric
Dash na garam masala
Man zaitun na karin budurwa
Shiri
Muna dafa shinkafa a cikin ruwan gishiri mai yawa, ɗanyun barkono barkono da turmeric. Da zarar an dafa shi, za mu tsabtace shi kuma mu sanyaya shi a ƙarƙashin rafin ruwan sanyi. Mun yi kama.
A lokaci guda, a cikin wani akwati, muna dafa romanesco a cikin fure. Kimanin mintuna huɗu ko har sai ya sami irin yanayin da kuke nema. Da zarar an dafa shi, lambatu da ajiye.
A cikin babban kwanon soya, zafin cokali uku na man zaitun da albasa albasa da yankakken barkono na minti 10.
Season kuma ƙara namomin kaza. Sauté duka har sai namomin kaza sun yi launi.
Bayan mun kunshi romanesco, shinkafa, yankakken dabino da kangon garam masala. Yi karin minti uku, dafa lokaci-lokaci don komai ya yi zafi.
Muna ba da shinkafa tare da namomin kaza da romanesco mai zafi.
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/arroz-con-champinones-y-romanesco/