Idan kuna da matsala wajen sa yaranku su ci 'ya'yan itace, wannan na iya zama wayo mai kyau don sa su shan bitamin, kodayake bai kamata a yi amfani da yawa ba saboda yana ɗauke da adadin sukari.
Author: Yesica gonzalez
Nau'in girke-girke: Kayan zaki
Kayan abinci: Al'adun gargajiya
Ayyuka: 2
Sinadaran
2 tuffa
100 gr. na sukari
3 lemon lemun tsami
200 gr. madara mai madara
nikakken kankara dandana
Shiri
Mun murkushe wasu kankara kuma mun bar shi a cikin firiza don kada ya narke.
Muna bare tuffa, mun cire ainihin, mun yanke su cikin dan lido kuma mun sanya su a cikin abin haɗawa. Muna kara sikari, lemon tsami da madara. Muna bauta masa a cikin gilashi tare da dusar kankara da yawa kuma yanzu yakamata muyi masa ado.
Don yi masa ado zamu iya sawa kadan kirfa, Waffle ko duka biyu tunda sun kasance cikakkun haɗuwa don ba da taɓawa ta musamman ga wannan santsi.
Bayanin abinci na kowane sabis
Kalori: 171
Recipe ta Kayan girke girke da https://www.lasrecetascocina.com/licuado-de-manzana/