Farin kabeji da miyar apple
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Wannan farin kabeji da apple cream sauki ne, haske kuma lafiyayye. Babban ƙari ga menu na mako-mako. Shin ka kuskura ka gwada?
Author:
Nau'in girke-girke: Verduras
Ayyuka: 4
Sinadaran
  • 2 tablespoons na karin budurwa man zaitun
  • 1 cebolla
  • 1 leek
  • 1 ƙaramin farin kabeji
  • 1 manzana
  • Sal
  • Pepperanyen fari
  • ¼ karamin cokali
  • 1 teaspoon yisti mai gina jiki
Shiri
  1. Mun sanya cokali biyu na mai don zafi a cikin casserole.
  2. Theara albasa kamar yankakken yankakken da leek ɗin cikin gida huɗu kuma sauté na mintina biyu ko uku.
  3. Bayan ƙara farin kabeji a cikin ƙananan fure kuma soya har sai ya ɗauki launi mai kyau na zinariya.
  4. Don haka, mun kara apple kuma sauté couplean mintoci kaɗan.
  5. Kishaɗi da gishiri da barkono, merara turmeric da yisti mai gina jiki da muna "rufe" da ruwa ko kayan lambu. Da kaina, koyaushe ina barin ruwan ya zama yatsa ƙarƙashin kayan lambu; Hanya ce da nake samun mai tsami.
  6. Mun rufe, dafa minti 15-20 sannan kuma mu nika.
  7. Muna bauta wa apple mai zafi da kirim mai farin kabeji.
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/crema-de-coliflor-y-manzana/