Broccoli tare da dankalin turawa
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Broccoli tare da dankalin turawa shine manufa mafi dacewa don kifi da nama. Amma kuma kyakkyawan zaɓi ne azaman abincin dare, fifita kayan lambu.
Author:
Nau'in girke-girke: Verduras
Ayyuka: 2
Sinadaran
  • 12 an dafa kananan dankali
  • 1 broccoli
  • 2 cloves da tafarnuwa
  • Sal
  • Black barkono
  • Garin tafarnuwa
  • Man zaitun na karin budurwa
  • 1 tablespoon na gurasa
Shiri
  1. A cikin tukunyar ruwa muke tafasa ruwa kuma bari mu dafa broccoli a cikin florets na minti 3. Wani abu kuma idan kun fi son shi mai taushi.
  2. A halin yanzu, muna kwasfa dankali da mun sanya a cikin tushe tanda lafiya. Sa'an nan kuma ɗauka da sauƙi mu sarƙe su a tsakiya tare da cokali mai yatsa.
  3. Theara broccoli da aka zubar sosai zuwa asalin da baƙi tafarnuwa dan madaidaici.
  4. Lokaci, yayyafa garin tafarnuwa sannan a diga da man zaitun mara kyau. A ƙarshe muna rarraba a tablespoon breadcrumbs a kan dukkan sinadaran.
  5. Muna yin gasa a 220ºC (dafaffen tanda a baya) na mintina 15.
  6. Bayan lokaci zamu fita kuma muyi hidima.
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/brocoli-con-patatas-al-horno/