Quinoa, kokwamba da salatin peach
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Quinoa, kokwamba da salatin peach wanda muke shiryawa a yau yana da wartsakarwa, ya dace da ranaku mafi kyau na bazara.
Author:
Nau'in girke-girke: Entree
Ayyuka: 2
Sinadaran
  • 1 kokwamba, a yanka a yankakke
  • 3 peaches, a yanka a yankakke
  • 2 tablespoons na yankakken faski
  • 2 kofina quinoa, dafa shi
  • 1 teaspoon na sunflower ko sesame ko flax tsaba ko ...
Don sutura
  • 2 tablespoons na karin budurwa man zaitun
  • 4 lemon lemun tsami
  • 1 tafarnuwa albasa, minced
  • ½ karamin cumin
  • Tsunkule na gishiri
  • Tsunkule daga kasa barkono barkono
Shiri
  1. Muna haɗuwa a cikin kwano ingredientsara kayan sawa, man, lemun tsami, tafarnuwa, cumin, gishiri da barkono baƙi.
  2. Muna ƙara kokwamba, peaches da parsley and mix saboda duk abubuwanda suke ciki sunyi kyau sosai tare da sanya su.
  3. Mun bar shi ya huta na minti biyar cewa zamu iya amfani da damar saita teburin.
  4. Sannan muna kara quinoa kuma hada sosai.
  5. A ƙarshe, muna hada tsaba kuma muna bauta wa quinoa salad.
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/eladas-de-quinoa-pepino-y-melocoton/