Broccoli mai ɗumi, barkono mai ƙararrawa da salatin apple
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Wannan broccoli, barkono da salatin apple sun dace don fara cin abincinku. Mai sauƙi, mai sauri da lafiya.
Author:
Nau'in girke-girke: Entree
Ayyuka: 2
Sinadaran
  • Amed steamed broccoli
  • ½ barkono mai kararrawa, julienned
  • ½ barkono mai kararrawa, julienned
  • ½ jajayen albasa, julienned
  • 1 tafarnuwa albasa, yanka
  • 1 manzana
  • Man zaitun na karin budurwa
  • Pepperasa barkono baƙi
Shiri
  1. Mun sanya karamin karamin man fetur a kan baƙin ƙarfe kuma yada shi da goga.
  2. Muna dumama gasa idan ya yi zafi sai mu zuba albasa da barkono. Cook minti 10 a kan babban zafi, yana motsawa akai-akai don kar su ƙone.
  3. Da zarar sun ɗauki launi, ƙara broccoli da tafarnuwa a dafa wani mintuna 5 a wuta mai matsakaici.
  4. Duk da yake, mun yanke tuffa a cikin zane-zane.
  5. Muna ba da kayan lambu da apple a cikin kwano da yayyafa da barkono freshly ƙasa baki.
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/e Salad-templada-de-brocoli-pimiento-y-manzana/