Broccoli da alayyafo cream
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Broccoli da alayyafo cream wanda muke ba da shawara a yau yana da launi mai ƙarfi da dandano. Abu ne mai sauki a shirya, haske da lafiya.
Author:
Nau'in girke-girke: Entree
Ayyuka: 5-6
Sinadaran
  • 500 g. broccoli
  • 100 g. sabo alayyafo
  • 2 tafarnuwa, nikakken
  • 1 yankakken albasa
  • 2 tablespoons na karin budurwa man zaitun
  • 800 ml. broth na kayan lambu, mai zafi
  • Black barkono dandana
Shiri
  1. Shirya "shinkafa broccoli", grating ko yankakken broccoli a cikin yanki. Muna amfani da duka florets da mai tushe. Mun yi kama.
  2. A cikin tukunya muna zafin man zaitun da albasa albasa da tafarnuwa kan matsakaiciyar wuta na tsawon minti 5, ana motsawa akai-akai.
  3. Sannan ƙara broccoli shinkafa kuma sauté 5 da minti, motsawa akai-akai.
  4. Después ƙara alayyafo da romo sai a tafasa su. Da zarar ta tafasa, sai a rage wuta zuwa wuta / matsakaici sannan a kara minti 3.
  5. Muna murkushe cream, ƙara ɗan ɗan romo ko ruwa idan ya cancanta, da ɗan barkono kaɗan.
  6. Muna bauta da zafi.
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/crema-de-brocoli-y-espinacas/