Hake fillets tare da tafarnuwa da paprika
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Author:
Nau'in girke-girke: Plato
Ayyuka: 4
Sinadaran
  • 4 hake kututturan
  • 4 dankali
  • 4 tafarnuwa
  • 100 ml. ruwan inabi fari
  • 1 tablespoon zaki ko paprika mai zafi
  • Gishirin Mai
  • Pepper
Shiri
  1. Muna barewa kuma mun yanka dankalin a cikin yankakken yanka, mun kuma yanka tafarnuwa cikin yankakken yanka.
  2. Mun sanya casserole da ruwa da gishiri kaɗan, idan ya fara tafasa sai mu ƙara yankakken dankalin. Mun barshi ya dahu har sai sun yi kadan.
  3. Mu gishiri da barkono dangin hake din mu dora a saman dankalin, mu rufe mu bar dankalin ya gama dafawa kuma hake din ta dahu, ba lallai bane ya dade tunda yana bukatar lokaci kadan.
  4. Lokacin da dankalin turawa da hake suka shirya, mukan fitar da su mu zubar da su da kyau.
  5. Mun sanya dankalin a cikin kwano kuma a saman gutsun gugun, za a iya sanya shi a faranti don haka a yi wa kowane bako.
  6. Mun sanya kwanon frying tare da jet mai kyau na man zaitun, mun ƙara tafarnuwa a yanka a yanka na bakin ciki.
  7. Idan tafarnuwa ta dan yi launuka kadan, sai a zuba farin giya, a bar shi ya dahu na tsawon minti 6-7, a cire barasa, a sa paprika mai zaki ko yaji, ana motsawa yadda ba zai kone ya narkar da paprika din da kyau.
  8. Muna ƙara wannan miya a kan hake da dankali. Muna bauta da zafi sosai.
  9. Kuma zai kasance a shirye ya ci !!
  10. Dadi da m.
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/lomos-de-merluza-con-ajo-y-pimenton/