Insungiya tare da soya miya
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Inswayoyi tare da miya na soya shine kyakkyawan abincin da za'a iya amfani dashi azaman kwasa na biyu ko azaman abinci ɗaya don abincin dare mara nauyi.
Author:
Nau'in girke-girke: Carnes
Kayan abinci: Sifeniyanci
Ayyuka: 4
Sinadaran
  • 1 kilogiram na ɗamara
  • 5 cloves da tafarnuwa
  • 2 kananan albasa
  • Madara 50 ml
  • 100 ml soya miya
  • Sal
  • Romero
  • Olive mai
Shiri
  1. Abu na farko da zamuyi shine sanya tukunya tare da gindinta a rufe da man zaitun. Dama can, lokacin da wannan mai yayi zafi sosai, za mu fara tarawa sosai tafarnuwa kamar su biyun albasa. Zamu zuba komai a cikin siramin sirara sosai.
  2. Da zarar komai ya baci, za mu ƙara a zagaye da zagaye duwawun, sab thatda haka, suna shãfe haske daga waje amma m a ciki. Wannan aikin zai ɗauki minutesan mintuna kaɗan.
  3. Zamu cire gindin mu kuma muci gaba da yin namu salsaDon yin wannan, zamu ƙara 100 ml na waken soya da madara miliyan 50. Muna motsa komai da kyau, kuma idan yayi kauri, sai mu sake kara tsamiya.
  4. Mun bar karamin wuta, na kusan 15-20 bayanai kuma mun kara tsunkule na Sal kuma tabawa na Romero. Kuma a shirye!
Bayanan kula
Mun gabatar da farantin tare da kayan tosai guda biyu don raka shi.
Bayanin abinci na kowane sabis
Kalori: 400
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/lomos-con-salsa-soja/