Shinkafar shinkafar miyar da muka shirya yau girki ne mai kyau wanda zamuyi amfani dashi, haka kuma kayan gyara abinci.
Author: Maria
Nau'in girke-girke: Main
Ayyuka: 2
Sinadaran
1 kopin shinkafa
3-4 kofuna kayan lambu broth
½ albasa
1 jigilar kalma
1 karamin leek
20 zabibi
Man zaitun na karin budurwa
Sal
Pepperanyen fari
½ karamin cokalin kayan yaji na tajine
Shiri
Muna dafa shinkafa a cikin broth na kayan lambu, bin umarnin masana'antun. Bayan minti 15 za mu duba don samun damar kara karin romo, idan ya bushe
Duk da yake, muna sara kayan lambu da kyau sai a soya su a cikin dasasshen mai har sai ya yi laushi. Gishiri da barkono da kakar tare da kayan yaji na tajine.
Idan shinkafar ta gama sai mu kasu gida biyu. Akan shinkafar mun sanya kayan lambu, an shanye sosai kuma muna kara wasu zabibi. Muna bauta da zafi.
Bayanin abinci na kowane sabis
Kalori: 350
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/arroz-integral-caldoso-con-verduras/