Manyan wake da aka gasa da kayan lambu
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Wadannan manyan wake da aka gasa tare da kayan lambu suna da matukar gina jiki, masu kyau don sautin jiki a cikin mafi kyawun ranaku.
Author:
Kayan abinci: Al'adun gargajiya
Ayyuka: 4
Sinadaran
  • 1½ kofunan wake masu fadi
  • 1 karas dayawa
  • 1 karamin albasa
  • 1 stalk na seleri
  • 2 tablespoons man zaitun
  • 1 teaspoon karamin zaki (ko mai dadi da yaji) paprika
  • 250 ml. tumatir miya
  • ½ teaspoon na gishiri
  • Ruwa
  • Fresh dill
Shiri
  1. Daren jiya, mun tafi wake a jiƙa. Idan lokacin girkin su yayi, kurkura ki kwashe.
  2. Mun sanya wake a cikin tukunya kuma mun rufe shi da ruwa, har zuwa yatsu 3 a sama. Muna kawo wa tafasa kuma muna dafa kan karamin wuta har sai da taushi amma ba mushy ba, kimanin 20-35 min. Muna lambatu da ajiyewa.
  3. Mun zana tanda zuwa 180º kuma mun sare kayan lambu.
  4. Muna soya kayan lambu a cikin tukunyar yumɓu tare da tablespoan manyan tablespoons na mai har sai da laushi.
  5. Don haka, muna kara wake da kuma paprika kuma a gauraya.
  6. Sannan muna hada tumatirin miya da isasshen ruwa yadda wake ya kusan rufewa. Mix da yanayi.
  7. Muna rufe casserole tare da takaddun aluminum kuma muna kaiwa tanda don 30-40 min. Muna cire takin aluminum kuma muna dafawa na ƙarin mintuna 10, muna tabbatar da cewa basu bushe ba.
  8. Muna bauta da zafi.
Bayanin abinci na kowane sabis
Kalori: 410
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/habas-gigantes-asadas-verdura/