Shararren romo
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Kuna iya ɗaukar wannan ɗanyen roman a matsayin abun ciye-ciye kafin kowane abinci ko a matsayin babban abincin idan kun ƙara taliyar da kuka fi so: taliya, taurari, haruffa, da sauransu.
Author:
Nau'in girke-girke: Miyar
Kayan abinci: Sifeniyanci
Ayyuka: 4
Sinadaran
  • 1 cikakke nono mai kaza
  • 1 kashin baya
  • 2 zanahorias
  • ½ albasa
  • 1 leek
  • 1 juya
  • Sal
  • Ruwa
Shiri
  1. Abu na farko da zaka yi shine ɗauka a injin dafa abinci da ƙara ruwa a ciki (a nawa yanayin na cika shi duka, barin yatsu 4 ba ruwa a gefen tukunyar).
  2. Abu na gaba zai kasance shine wanke dukkan kayan hadin, duka biyun nono kaza kamar yadda kayan lambu cewa za mu hade shi. A halinda nake ciki na zabi karas 2, ½ albasa, leek 1 da kuma 1 na juya.
  3. Ban da albasa, wanda zan ƙara a cikin rabin rabi. Zan yanyanke sauran kayan lambu gida biyu, saboda ya zama mai taushi amma ba tare da ya rabu ba.
  4. Muna kara gishiri cewa mun yarda ya dace (ya fi kyau mu faɗi ƙasa cikin wannan sinadarin fiye da wucewa sama).
  5. Mun sanya iyakar wutarmu matsi mai dafa don minti 10 kamar. Idan tukunya ce ta al'ada zata ɗauki tsakanin minti 45 zuwa 50.
  6. Da zarar mun yi romo, mataki na karshe shi ne cire duk abubuwan da ke cikin faranti (za mu ƙara kowane kowane abu a cikin kowane mutum, gwargwadon ɗanɗano). Tare da mahautsini, za mu doke romonmu, don samun yanayin kama da kamanni iri iri.
  7. Yanzu, kamar yadda kuke ji da shi, zaka iya yiwa kanka romo shi kadai ko kuma a zuba masa taliya a ciki ya tafasa sai a juya shi a miyar dadi.
Bayanin abinci na kowane sabis
Kalori: 320
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/caldo-desgrasado/