Salatin Farin Kabeji
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Salatin farin kabeji zai kawo muku fa'idodi marasa adadi saboda kyawawan halayen duk abubuwanda ke ciki. Lafiya da wadata!
Author:
Nau'in girke-girke: Salatin
Kayan abinci: Sifeniyanci
Ayyuka: 5-6
Sinadaran
  • 1 farin kabeji
  • 2 matsakaici kokwamba
  • 2 tumatir
  • 3 Boiled qwai
  • gwangwani 3 na tuna a cikin man zaitun
  • 1 da ½ sabo ne albasa
  • Ruwan inabi
  • Olive mai
  • Sal
Shiri
  1. Muna tafasa farin kabeji, wanda aka wankeshi a baya kuma aka yanka shi cikin cubes, kamar minti 20-25 akan wuta mai zafi.
  2. A cikin babban kwano muna kara sauran kayan hadin yayin da farin kabeji yake tafasa. Theara cucumbers ɗin, a bare shi a yanka a yanka, tumatir ɗin a yanka a cikin cubes, ƙwai da aka daɗa a baya, tuna tare da man zaitun da ke tare da albasa da kuma sabon rabin da aka yanka a ƙananan yanka.
  3. Da zarar farin kabeji ya tafasa, za mu cire ruwan kuma mu kara shi da sauran kayan aikin.
  4. Yanzu duk abinda kake bukata shine ado wannan lafiyayyen salatin tare da man zaitun, vinegar da gishiri (don ɗanɗanar masu amfani).
Bayanin abinci na kowane sabis
Kalori: 190
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/cauliflower-e salad /