Zucchini tare da prawns
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Idan baku san abin da zaku ci abincin dare ba a daren yau kuma kuna da jatan lande da zucchini, gwada wannan girkin. Za ku so shi!
Author:
Nau'in girke-girke: Verduras
Kayan abinci: Sifeniyanci
Ayyuka: 3
Sinadaran
  • 1 kilogiram na zucchini
  • 300 grams na prawns
  • 3 cloves da tafarnuwa
  • Olive mai
  • Sal
Shiri
  1. A cikin kaskon soya, a kan wuta mai matsakaici tare da ɗan man zaitun, ƙara yankakken tafarnuwa. Muna jiran su yi launin ruwan kasa sannan mu kara da prawns.
  2. Lokacin da suma launin ruwan kasa ne, zamu ƙara zucchini (a baya an wanke shi kuma an yanka shi zuwa ƙananan cubes). Zucchini sako-sako da isasshen ruwa, don haka yana da kyau a sanya shi a ƙaramin wuta a farko kuma a kan wuta mai sauri daga baya, ana motsa shi sau da yawa don kada ya tsaya.
  3. Toara da shi gishiri dandana kuma a cikin kusan minti 20-25 za ku sami zucchini ɗinku tare da prawns shirye.
Bayanin abinci na kowane sabis
Kalori: 220
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/calabacines-con-gambas/